Рецепт Yeast Rolls - And Cinnamon Rolls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
milk
40.67g |
butter
9.46g |
sugar
5.56g |
salt
0.5g |
yeast
1.17g |
water
4.94g |
eggs
8.21g |
flour
62.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.37 | 0.08 | 0.0 | 0.0 | 0.45 | 0.0 | 1.03 | 6.46 | 9.39 | 112.68 |
Total Fat (g) | 0.39 | 7.67 | 0.0 | 0.0 | 0.05 | 0.0 | 0.82 | 0.61 | 9.55 | 114.6 |
Carbohydrates (g) | 2.03 | 0.01 | 5.55 | 0.0 | 0.45 | 0.0 | 0.06 | 47.69 | 55.79 | 669.48 |
Ash (g) | 0.31 | 0.2 | 0.0 | 0.5 | 0.08 | 0.0 | 0.07 | 0.29 | 1.45 | 17.4 |
Calories (kcal) | 17.08 | 67.816 | 21.501 | 0.0 | 3.442 | 0.0 | 11.745 | 227.5 | 349.084 | 4189.008 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Lactose (g) | 2.11 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 2.12 | 25.44 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 36.57 | 1.5 | 0.0 | 0.0 | 0.09 | 4.93 | 6.23 | 7.45 | 56.77 | 681.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.11 | 0.01 | 5.55 | 0.0 | 0.0 | 0.0 | 0.06 | 0.17 | 7.9 | 94.8 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.7 | 1.9 | 22.8 |
Calcium (mg) | 48.393 | 2.27 | 0.056 | 0.12 | 0.747 | 0.148 | 4.353 | 9.375 | 65.462 | 785.544 |
Iron (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.15 | 2.9 | 3.26 | 39.12 |
Magnesium (mg) | 4.473 | 0.189 | 0.0 | 0.005 | 1.143 | 0.049 | 0.986 | 13.75 | 20.596 | 247.152 |
Phosphorus (mg) | 38.633 | 2.27 | 0.0 | 0.0 | 15.05 | 0.0 | 15.687 | 67.5 | 139.141 | 1669.692 |
Potassium (mg) | 61.0 | 2.27 | 0.111 | 0.04 | 23.333 | 0.0 | 11.006 | 66.875 | 164.635 | 1975.62 |
Sodium (mg) | 17.893 | 54.48 | 0.0 | 193.79 | 0.583 | 0.198 | 11.499 | 1.25 | 279.693 | 3356.316 |
Zinc (mg) | 0.17 | 0.01 | 0.0 | 0.0 | 0.07 | 0.0 | 0.09 | 0.44 | 0.78 | 9.36 |
Copper (mg) | 0.004 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.008 | 0.088 | 0.106 | 1.272 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 | 0.0 | 0.003 | 0.425 | 0.435 | 5.22 |
Selenium (mcg) | 1.3 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 2.6 | 21.2 | 25.5 | 306.0 |
Vitamin A, IU (IU) | 79.707 | 236.364 | 0.0 | 0.0 | 0.012 | 0.0 | 39.999 | 0.0 | 356.081 | 4272.972 |
Retinol (mcg) | 23.587 | 63.465 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 98.469 | 1181.628 |
Vitamin A, RAE (mcg_RAE) | 23.587 | 64.695 | 0.0 | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 99.78 | 1197.36 |
Beta Carotene (mcg) | 0.813 | 14.944 | 0.0 | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | 16.579 | 198.948 |
Vitamin E (mg) | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.04 | 0.34 | 4.08 |
Vitamin D (IU) | 21.147 | 5.297 | н/д | н/д | н/д | 0.0 | 2.875 | н/д | 29.318 | 351.816 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 11.25 | 38.436 | 461.232 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.05 | 0.6 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.24 | 0.28 | 3.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.008 | 0.001 | 0.0 | 0.0 | 0.028 | 0.0 | 0.006 | 0.494 | 0.536 | 6.432 |
Riboflavin (mg) | 0.077 | 0.003 | 0.001 | 0.0 | 0.064 | 0.0 | 0.039 | 0.306 | 0.491 | 5.892 |
Niacin (mg) | 0.037 | 0.004 | 0.0 | 0.0 | 0.464 | 0.0 | 0.006 | 3.688 | 4.197 | 50.364 |
Pantothenic acid (mg) | 0.146 | 0.01 | 0.0 | 0.0 | 0.132 | 0.0 | 0.118 | 0.275 | 0.682 | 8.184 |
Vitamin B-6 (mg) | 0.016 | 0.0 | 0.0 | 0.0 | 0.018 | 0.0 | 0.011 | 0.025 | 0.071 | 0.852 |
Folate (mcg) | 2.033 | 0.284 | 0.0 | 0.0 | 27.3 | 0.0 | 3.86 | 114.375 | 147.852 | 1774.224 |
Vitamin B-12 (mcg) | 0.18 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.3 | 3.6 |
Choline (mg) | 7.2 | 1.8 | 0.0 | 0.0 | 0.4 | 0.0 | 20.6 | 6.5 | 36.5 | 438.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 96.25 | 1155.0 |
Tryptophan (g) | 0.016 | 0.001 | н/д | 0.0 | 0.006 | н/д | 0.014 | 0.081 | 0.118 | 1.416 |
Threonine (g) | 0.037 | 0.004 | н/д | 0.0 | 0.023 | н/д | 0.046 | 0.175 | 0.285 | 3.42 |
Isoleucine (g) | 0.077 | 0.005 | н/д | 0.0 | 0.025 | н/д | 0.055 | 0.225 | 0.387 | 4.644 |
Leucine (g) | 0.155 | 0.008 | н/д | 0.0 | 0.036 | н/д | 0.09 | 0.444 | 0.731 | 8.772 |
Lysine (g) | 0.118 | 0.007 | н/д | 0.0 | 0.037 | н/д | 0.075 | 0.144 | 0.38 | 4.56 |
Methionine (g) | 0.033 | 0.002 | н/д | 0.0 | 0.009 | н/д | 0.031 | 0.113 | 0.187 | 2.244 |
Cystine (g) | 0.049 | 0.001 | н/д | 0.0 | 0.006 | н/д | 0.022 | 0.138 | 0.215 | 2.58 |
Phenylalanine (g) | 0.069 | 0.004 | н/д | 0.0 | 0.022 | н/д | 0.056 | 0.325 | 0.475 | 5.7 |
Tyrosine (g) | 0.057 | 0.004 | н/д | 0.0 | 0.018 | н/д | 0.041 | 0.194 | 0.314 | 3.768 |
Valine (g) | 0.089 | 0.006 | н/д | 0.0 | 0.027 | н/д | 0.071 | 0.263 | 0.456 | 5.472 |
Arginine (g) | 0.041 | 0.003 | н/д | 0.0 | 0.025 | н/д | 0.067 | 0.263 | 0.398 | 4.776 |
Histidine (g) | 0.033 | 0.002 | н/д | 0.0 | 0.012 | н/д | 0.025 | 0.144 | 0.215 | 2.58 |
Alanine (g) | 0.045 | 0.003 | н/д | 0.0 | 0.03 | н/д | 0.061 | 0.206 | 0.344 | 4.128 |
Aspartic acid (g) | 0.126 | 0.006 | н/д | 0.0 | 0.046 | н/д | 0.109 | 0.275 | 0.561 | 6.732 |
Glutamic acid (g) | 0.317 | 0.017 | н/д | 0.0 | 0.066 | н/д | 0.138 | 2.175 | 2.713 | 32.556 |
Glycine (g) | 0.024 | 0.002 | н/д | 0.0 | 0.022 | н/д | 0.035 | 0.231 | 0.315 | 3.78 |
Proline (g) | 0.146 | 0.008 | н/д | 0.0 | 0.019 | н/д | 0.042 | 0.75 | 0.965 | 11.58 |
Serine (g) | 0.085 | 0.005 | н/д | 0.0 | 0.022 | н/д | 0.08 | 0.325 | 0.517 | 6.204 |
Cholesterol (mg) | 2.033 | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 57.111 | 685.332 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.256 | 4.859 | 0.0 | 0.0 | 0.007 | 0.0 | 0.255 | 0.1 | 5.477 | 65.724 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.114 | 1.988 | 0.0 | 0.0 | 0.03 | 0.0 | 0.313 | 0.056 | 2.501 | 30.012 |
Polyunsaturated (g) | 0.016 | 0.288 | 0.0 | 0.0 | 0.0 | 0.0 | 0.112 | 0.256 | 0.672 | 8.064 |