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Ингредиенты
- 2 Medium sized yams
- 1/2 cup of frozen peas (defrosted)
- 1 large chopped shallot
- 1 finely chopped and seeded serrano chili
- 2 Tbs of chopped fresh cilantro
- 1/2 tsp of sesame seeds
- 1/2 tsp of salt
- A pinch of pepper
- 2 Tbs of corn starch
- 1/4 tsp of baking powder
View Full Recipe at The Colors Of Indian Cooking
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 96g | |
| Calories 124 | |
| Calories from Fat 10 | 8% |
| Total Fat 1.14g | 1% |
| Saturated Fat 0.18g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1553mg | 65% |
| Potassium 136mg | 4% |
| Total Carbs 24.41g | 7% |
| Dietary Fiber 3.6g | 12% |
| Sugars 3.6g | 2% |
| Protein 3.97g | 6% |
