Распечатать
E-mail
 |
Ингредиенты
- Lamb – 750 gms (with bones)
- Cardamoms – 2 + 2
- Eggs – 2, hard-boiled, halved
- Green Peas – 1/2 cup, cooked
- Black Peppercorns – 5
- Salt – 2 to 2 1/2 tsp
- Onion – 1, small + 1, medium, finely sliced
- Cloves – 2
- Basmati Rice – 250 gms
- Ghee – 1/4 cup
- Saffron Strands – a pinch
- Garlic – 1 clove, crushed
- Ginger – 1/4 tsp, finely grated
- Garam Masala Powder – 1/4 tsp
- Cardamom Powder – 1/4 tsp
- Rose Water – 2 tblsp
- Raisins – 2 tblsp
- Almonds – 2 tblsp, toasted, to garnish
- Fried Onions – few, to garnish
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 613g | |
| Calories 1621 | |
| Calories from Fat 536 | 33% |
| Total Fat 59.88g | 75% |
| Saturated Fat 33.87g | 135% |
| Trans Fat 0.0g | |
| Cholesterol 317mg | 106% |
| Sodium 5321mg | 222% |
| Potassium 912mg | 26% |
| Total Carbs 241.3g | 64% |
| Dietary Fiber 9.6g | 32% |
| Sugars 23.04g | 15% |
| Protein 29.02g | 46% |
%20meat%20in%20rich%20aromatic%20spices%20and%20then%20mixed%20with%20basmati%20rice.%20Typical%20this%20pulao%20is%20made%20during%20special%20occasions%20like%20weddings%20or%20parties.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3E1.%20Heat%20a%20large%20pan%20of%20water%20over%20medium%20flame.%3C/p%3E%3Cp%3E2.%20Add%20the%20lamb,%202%20cardamoms,%20peppercorns,%201%20tsp%20of%20salt%20and%20sliced%20small%20onion%20and%20cloves.%3C/p%3E%3Cp%3E3.%20Bring%20to%20a%20boil%20and%20reduce%20flame%20to%20low.%3C/p%3E%3Cp%3E4.%20Simmer%20for%20an%20hour.%3C/p%3E%3Cp%3E5.%20Strain%20into%20a%20large%20pan%20and%20reserve%20about%202%20cups%20of%20water.%3C/p%3E%3Cp%3E6.%20Cool%20and%20remove%20the%20lamb%20meat%20from%20the%20bones%20and%20cut%20into%20bite-sized%20pieces.%20Discard%20the%20bones.%3C/p%3E%3Cp%3E7.%20Wash%20the%20basmatin%20rice%20and%20drain%20well.%3C/p%3E%3Cp%3E8.%20Heat%20ghee%20in%20a%20heavy-bottomed%20pan.%3C/p%3E%3Cp%3E9.%20Add%20the%20sliced%20medium%20onions%20and%20saute%20until%20golden.%3C/p%3E%3Cp%3E10.%20Add%20the%20saffron%20strands,%20garlic%20and%20ginger.%3C/p%3E%3Cp%3E11.%20Cook%20for%20a%20minute.%3C/p%3E%3Cp%3E12.%20Add%20the%20rice%20and%20stir%20well.%3C/p%3E%3Cp%3E13.%20Cook%20for%203%20to%204%20minutes,%20stirring%20from%20time%20to%20time.%3C/p%3E%3Cp%3E14.%20Add%20the%20reserved%20water,%20garam%20masala%20powder,%20cardamoms,%20salt,%20rose%20water%20and%20raisins.%3C/p%3E%3Cp%3E15.%20Add%20the%20lamb%20pieces%20and%20mix%20well.%3C/p%3E%3Cp%3E16.%20Cover%20the%20pan%20with%20a%20lid%20and%20cook%20on%20low%20flame%20for%2020%20minutes.%3C/p%3E%3Cp%3E17.%20Garnish%20with%20fried%20onions,%20eggs,%20almonds%20and%20peas.%3C/p%3E%3Cp%3E18.%20Serve%20with%20mint%20raita%20or%20coriander%20raita.%3C/p%3E%3Cp%3Eimage%20via%20my%20farm%20store%3C/p%3E%3Cp%3E[Total:%201%20%20%20%20Average:%205/5]%3C/p%3E%3Cp%3EFeel%20free%20to%20comment%20or%20share%20your%20thoughts%20on%20this%20recipe%20of%20Yakhni%20Pulao%20from%20Awesome%20Cuisine.%3C/p%3E){kind=link}