Рецепт Woodrow's Macaroni with Baguio beans Salad (Fiesta Fare) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 50	macaroni 160.0g	mayonnaise 76.48g	milk 68.76g	fruit 75.71g	raisins 20.0g	sugar 40.0g	cheese 1.12g	salt 0.01g	Всего в порции	Всего в рецепте
Protein (g)	20.86	0.0	5.44	0.35	0.61	0.0	0.28	0.0	27.54	1377.0
Total Fat (g)	2.42	59.5	5.98	0.08	0.09	0.0	0.37	0.0	68.44	3422.0
Carbohydrates (g)	119.47	0.23	37.41	11.09	15.84	39.99	0.01	0.0	224.04	11202.0
Ash (g)	1.41	0.31	1.26	0.14	0.37	0.0	0.04	0.01	3.54	177.0
Calories (kcal)	593.6	526.182	220.72	43.154	59.8	154.8	4.514	0.0	1602.769	80138.45
Starch (g)	99.92	н/д	н/д	н/д	0.54	н/д	н/д	н/д	100.46	5023.0
Sucrose (g)	0.77	н/д	н/д	0.02	0.09	н/д	0.0	н/д	0.88	44.0
Glucose (dextrose) (g)	0.19	н/д	н/д	4.16	5.55	н/д	н/д	н/д	9.9	495.0
Fructose (g)	0.18	н/д	н/д	3.67	5.94	н/д	н/д	н/д	9.78	489.0
Lactose (g)	0.0	н/д	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	3.14	н/д	н/д	0.67	0.0	н/д	0.0	н/д	3.8	190.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	15.84	16.6	18.68	64.05	3.09	0.01	0.41	0.0	118.67	5933.5
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.27	0.23	37.41	8.52	11.84	39.96	0.01	0.0	102.23	5111.5
Galactose (g)	0.0	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	5.1	0.0	0.0	1.2	0.7	0.0	0.0	0.0	7.1	355.0
Calcium (mg)	33.6	5.354	195.278	3.785	10.0	0.4	8.075	0.002	256.495	12824.75
Iron (mg)	5.28	0.18	0.13	0.23	0.38	0.0	0.01	0.0	6.21	310.5
Magnesium (mg)	84.8	0.765	17.878	3.785	6.4	0.0	0.314	0.0	113.941	5697.05
Phosphorus (mg)	302.4	19.12	173.963	9.085	20.2	0.0	5.734	0.0	530.502	26525.1
Potassium (mg)	356.8	10.707	255.1	67.38	149.8	0.8	1.098	0.001	841.685	42084.25
Sodium (mg)	9.6	371.693	87.325	3.785	2.2	0.0	6.955	3.101	484.659	24232.95
Zinc (mg)	2.26	0.1	0.65	0.07	0.04	0.0	0.03	0.0	3.15	157.5
Copper (mg)	0.464	0.0	0.014	0.061	0.064	0.0	0.0	0.0	0.603	30.15
Manganese (mg)	1.472	н/д	0.007	0.023	0.06	0.0	0.0	0.0	1.562	78.1
Selenium (mcg)	101.1	1.2	10.2	н/д	0.1	0.2	0.2	0.0	113.0	5650.0
Vitamin A, IU (IU)	0.0	0.0	183.589	228.639	0.0	0.0	11.222	0.0	423.45	21172.5
Retinol (mcg)	0.0	0.0	50.195	н/д	0.0	0.0	2.89	0.0	53.084	2654.2
Vitamin A, RAE (mcg_RAE)	0.0	0.0	50.882	11.356	0.0	0.0	2.968	0.0	65.207	3260.35
Beta Carotene (mcg)	0.0	0.0	9.626	83.279	0.0	0.0	0.952	0.0	93.857	4692.85
Vitamin E (mg)	0.18	9.02	0.11	н/д	0.02	0.0	0.0	0.0	9.33	466.5
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.134	н/д	0.134	6.7
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	28.8	0.0	0.0	0.0	0.0	0.0	0.0	0.0	28.8	1440.0
Tocopherol, beta (mg)	0.1	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.1	5.0
Tocopherol, gamma (mg)	1.41	н/д	н/д	н/д	0.01	н/д	0.0	н/д	1.42	71.0
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.8	1.7	0.5	0.0	0.0	0.0	3.9	195.0
Thiamin (mg)	1.424	0.008	0.062	0.008	0.022	0.0	0.0	0.0	1.523	76.15
Riboflavin (mg)	0.64	0.046	0.289	0.015	0.026	0.008	0.004	0.0	1.028	51.4
Niacin (mg)	11.488	0.008	0.144	0.295	0.154	0.0	0.001	0.0	12.09	604.5
Pantothenic acid (mg)	0.688	н/д	0.516	0.03	0.02	0.0	0.005	0.0	1.259	62.95
Vitamin B-6 (mg)	0.224	0.008	0.034	0.015	0.034	0.0	0.001	0.0	0.316	15.8
Folate (mcg)	379.2	0.0	7.564	1.514	1.0	0.0	0.202	0.0	389.479	19473.95
Vitamin B-12 (mcg)	0.0	0.0	0.3	н/д	0.0	0.0	0.01	0.0	0.31	15.5
Choline (mg)	24.2	0.5	61.3	н/д	2.2	0.0	0.2	0.0	88.4	4420.0
Folic acid (mcg)	350.4	0.0	0.0	0.0	0.0	0.0	0.0	0.0	350.4	17520.0
Tryptophan (g)	0.304	н/д	0.076	н/д	0.01	н/д	0.004	0.0	0.393	19.65
Threonine (g)	0.736	н/д	0.248	н/д	0.016	н/д	0.01	0.0	1.01	50.5
Isoleucine (g)	0.816	н/д	0.33	н/д	0.012	н/д	0.017	0.0	1.175	58.75
Leucine (g)	1.584	н/д	0.536	н/д	0.02	н/д	0.027	0.0	2.167	108.35
Lysine (g)	0.48	н/д	0.433	н/д	0.016	н/д	0.023	0.0	0.952	47.6
Methionine (g)	0.24	н/д	0.138	н/д	0.004	н/д	0.007	0.0	0.389	19.45
Cystine (g)	0.416	н/д	0.048	н/д	0.004	н/д	0.001	0.0	0.47	23.5
Phenylalanine (g)	1.072	н/д	0.261	н/д	0.028	н/д	0.015	0.0	1.376	68.8
Tyrosine (g)	0.384	н/д	0.261	н/д	0.002	н/д	0.013	0.0	0.661	33.05
Valine (g)	0.944	н/д	0.364	н/д	0.016	н/д	0.019	0.0	1.343	67.15
Arginine (g)	0.752	н/д	0.199	н/д	0.082	н/д	0.011	0.0	1.044	52.2
Histidine (g)	0.48	н/д	0.144	н/д	0.014	н/д	0.01	0.0	0.648	32.4
Alanine (g)	0.704	н/д	0.186	н/д	0.022	н/д	0.008	0.0	0.919	45.95
Aspartic acid (g)	0.992	н/д	0.413	н/д	0.022	н/д	0.018	0.0	1.444	72.2
Glutamic acid (g)	7.36	н/д	1.141	н/д	0.032	н/д	0.068	0.0	8.602	430.1
Glycine (g)	0.704	н/д	0.117	н/д	0.016	н/д	0.005	0.0	0.842	42.1
Proline (g)	2.512	н/д	0.529	н/д	0.05	н/д	0.031	0.0	3.123	156.15
Serine (g)	0.992	н/д	0.296	н/д	0.014	н/д	0.016	0.0	1.318	65.9
Cholesterol (mg)	0.0	0.0	23.378	0.0	0.0	0.0	1.176	0.0	24.554	1227.7
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.448	8.245	3.775	0.008	0.012	0.0	0.236	0.0	12.723	636.15
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	0.272	13.789	1.671	н/д	0.01	0.0	0.105	0.0	15.847	792.35
Polyunsaturated (g)	0.896	34.829	0.234	н/д	0.008	0.0	0.011	0.0	35.977	1798.85