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Рецепт Wonder Food Goji Berries and A Smoothie

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Wonder Food Goji Berries and A Smoothie Recipe
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Ингредиенты

  • 2 tbsp. Goji berries
  • 1/2 cup chopped mango
  • 1/2 cup Milk
  • 1/2 cup curd/yogurt
  • Honey to sweeten

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 316g
Calories 228  
Calories from Fat 78 34%
Total Fat 8.69g 11%
Saturated Fat 2.98g 12%
Trans Fat 0.0g  
Cholesterol 12mg 4%
Sodium 60mg 3%
Potassium 419mg 12%
Total Carbs 28.96g 8%
Dietary Fiber 1.3g 4%
Sugars 27.21g 18%
Protein 12.38g 20%
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