Рецепт Wisconsin State Fair Cream Puffs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
water
23.7g |
butter
11.35g |
salt
0.15g |
flour
12.5g |
eggs
19.71g |
milk
3.0g |
egg yolk
1.7g |
whipping cream
24.0g |
sugar
4.0g |
vanilla extract
0.21g |
cream of tartar
0.04g |
sugar
1.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.1 | 0.0 | 1.29 | 2.48 | 0.1 | 0.27 | 0.49 | 0.0 | 0.0 | 0.0 | 0.0 | 4.73 | 47.3 |
Total Fat (g) | 0.0 | 9.21 | 0.0 | 0.12 | 1.96 | 0.1 | 0.45 | 8.88 | 0.0 | 0.0 | 0.0 | 0.0 | 20.72 | 207.2 |
Carbohydrates (g) | 0.0 | 0.01 | 0.0 | 9.54 | 0.15 | 0.14 | 0.06 | 0.67 | 3.98 | 0.03 | 0.02 | 1.59 | 16.19 | 161.9 |
Ash (g) | 0.02 | 0.0 | 0.15 | 0.06 | 0.17 | 0.02 | 0.03 | 0.11 | 0.0 | 0.0 | 0.01 | 0.0 | 0.58 | 5.8 |
Calories (kcal) | 0.0 | 81.38 | 0.0 | 45.5 | 28.188 | 1.8 | 5.389 | 82.8 | 15.56 | 0.605 | 0.098 | 6.224 | 267.544 | 2675.44 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | 0.03 | 0.09 | 0.9 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.04 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.4 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.02 | 0.16 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.18 | 1.8 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.0 |
Water (g) | 23.68 | 2.04 | 0.0 | 1.49 | 14.95 | 2.65 | 0.89 | 13.85 | 0.01 | 0.11 | 0.0 | 0.0 | 59.67 | 596.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.0 | 0.03 | 0.15 | 0.16 | 0.01 | 0.03 | 3.92 | 0.03 | 0.0 | 1.57 | 5.9 | 59.0 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.0 |
Calcium (mg) | 0.711 | 2.724 | 0.036 | 1.875 | 10.447 | 3.39 | 2.193 | 15.6 | 0.04 | 0.023 | 0.003 | 0.016 | 37.059 | 370.59 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.58 | 0.36 | 0.0 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 10.0 |
Magnesium (mg) | 0.237 | 0.227 | 0.002 | 2.75 | 2.365 | 0.3 | 0.085 | 1.68 | 0.0 | 0.025 | 0.001 | 0.0 | 7.672 | 76.72 |
Phosphorus (mg) | 0.0 | 2.724 | 0.0 | 13.5 | 37.65 | 2.73 | 6.63 | 14.88 | 0.0 | 0.013 | 0.002 | 0.0 | 78.128 | 781.28 |
Potassium (mg) | 0.0 | 2.724 | 0.012 | 13.375 | 26.414 | 4.29 | 1.853 | 18.0 | 0.08 | 0.311 | 6.27 | 0.032 | 73.361 | 733.61 |
Sodium (mg) | 0.948 | 1.249 | 58.137 | 0.25 | 27.597 | 1.2 | 0.816 | 9.12 | 0.04 | 0.019 | 0.02 | 0.016 | 99.411 | 994.11 |
Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.09 | 0.22 | 0.01 | 0.04 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.43 | 4.3 |
Copper (mg) | 0.002 | 0.002 | 0.0 | 0.018 | 0.02 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.046 | 0.46 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.085 | 0.008 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.095 | 0.95 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 4.2 | 6.2 | 0.1 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 118.0 |
Vitamin A, IU (IU) | 0.0 | 283.637 | 0.0 | 0.0 | 95.997 | 3.06 | 24.514 | 352.8 | 0.0 | 0.0 | 0.0 | 0.0 | 760.008 | 7600.08 |
Retinol (mcg) | 0.0 | 76.159 | 0.0 | 0.0 | 27.4 | 0.84 | 6.307 | 97.2 | 0.0 | 0.0 | 0.0 | 0.0 | 207.905 | 2079.05 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 77.634 | 0.0 | 0.0 | 27.597 | 0.84 | 6.477 | 98.64 | 0.0 | 0.0 | 0.0 | 0.0 | 211.188 | 2111.88 |
Beta Carotene (mcg) | 0.0 | 17.933 | 0.0 | 0.0 | 1.971 | 0.15 | 1.496 | 17.28 | 0.0 | 0.0 | 0.0 | 0.0 | 38.83 | 388.3 |
Vitamin E (mg) | 0.0 | 0.26 | 0.0 | 0.01 | 0.19 | 0.0 | 0.04 | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.76 | 7.6 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | 6.899 | 1.2 | 1.819 | 12.48 | 0.0 | н/д | н/д | 0.0 | 22.398 | 223.98 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 2.25 | 65.247 | 0.0 | 18.598 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.095 | 860.95 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.05 | 0.1 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.17 | 1.7 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
Thiamin (mg) | 0.0 | 0.001 | 0.0 | 0.099 | 0.014 | 0.001 | 0.003 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.123 | 1.23 |
Riboflavin (mg) | 0.0 | 0.003 | 0.0 | 0.061 | 0.095 | 0.005 | 0.009 | 0.026 | 0.001 | 0.0 | 0.0 | 0.0 | 0.201 | 2.01 |
Niacin (mg) | 0.0 | 0.005 | 0.0 | 0.738 | 0.014 | 0.003 | 0.0 | 0.01 | 0.0 | 0.001 | 0.0 | 0.0 | 0.77 | 7.7 |
Pantothenic acid (mg) | 0.0 | 0.012 | 0.0 | 0.055 | 0.284 | 0.011 | 0.051 | 0.062 | 0.0 | 0.0 | 0.0 | 0.0 | 0.475 | 4.75 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.005 | 0.028 | 0.001 | 0.006 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.047 | 0.47 |
Folate (mcg) | 0.0 | 0.341 | 0.0 | 22.875 | 9.265 | 0.15 | 2.482 | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | 36.072 | 360.72 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.25 | 0.01 | 0.03 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 3.6 |
Choline (mg) | 0.0 | 2.1 | 0.0 | 1.3 | 49.5 | 0.4 | 11.6 | 4.0 | 0.0 | н/д | 0.0 | 0.0 | 69.0 | 690.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 19.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.25 | 192.5 |
Tryptophan (g) | н/д | 0.001 | 0.0 | 0.016 | 0.034 | 0.002 | 0.003 | 0.007 | н/д | н/д | н/д | н/д | 0.064 | 0.64 |
Threonine (g) | н/д | 0.005 | 0.0 | 0.035 | 0.11 | 0.004 | 0.012 | 0.022 | н/д | н/д | н/д | н/д | 0.187 | 1.87 |
Isoleucine (g) | н/д | 0.006 | 0.0 | 0.045 | 0.132 | 0.005 | 0.015 | 0.029 | н/д | н/д | н/д | н/д | 0.231 | 2.31 |
Leucine (g) | н/д | 0.009 | 0.0 | 0.089 | 0.215 | 0.008 | 0.024 | 0.048 | н/д | н/д | н/д | н/д | 0.393 | 3.93 |
Lysine (g) | н/д | 0.008 | 0.0 | 0.029 | 0.179 | 0.004 | 0.021 | 0.038 | н/д | н/д | н/д | н/д | 0.279 | 2.79 |
Methionine (g) | н/д | 0.002 | 0.0 | 0.023 | 0.075 | 0.002 | 0.006 | 0.012 | н/д | н/д | н/д | н/д | 0.121 | 1.21 |
Cystine (g) | н/д | 0.001 | 0.0 | 0.028 | 0.053 | 0.001 | 0.004 | 0.005 | н/д | н/д | н/д | н/д | 0.092 | 0.92 |
Phenylalanine (g) | н/д | 0.005 | 0.0 | 0.065 | 0.134 | 0.005 | 0.012 | 0.024 | н/д | н/д | н/д | н/д | 0.244 | 2.44 |
Tyrosine (g) | н/д | 0.005 | 0.0 | 0.039 | 0.099 | 0.005 | 0.012 | 0.024 | н/д | н/д | н/д | н/д | 0.182 | 1.82 |
Valine (g) | н/д | 0.007 | 0.0 | 0.053 | 0.17 | 0.006 | 0.016 | 0.034 | н/д | н/д | н/д | н/д | 0.284 | 2.84 |
Arginine (g) | н/д | 0.003 | 0.0 | 0.053 | 0.162 | 0.002 | 0.019 | 0.017 | н/д | н/д | н/д | н/д | 0.255 | 2.55 |
Histidine (g) | н/д | 0.002 | 0.0 | 0.029 | 0.061 | 0.002 | 0.007 | 0.014 | н/д | н/д | н/д | н/д | 0.116 | 1.16 |
Alanine (g) | н/д | 0.003 | 0.0 | 0.041 | 0.146 | 0.003 | 0.014 | 0.017 | н/д | н/д | н/д | н/д | 0.225 | 2.25 |
Aspartic acid (g) | н/д | 0.007 | 0.0 | 0.055 | 0.262 | 0.007 | 0.026 | 0.038 | н/д | н/д | н/д | н/д | 0.396 | 3.96 |
Glutamic acid (g) | н/д | 0.02 | 0.0 | 0.435 | 0.331 | 0.02 | 0.033 | 0.103 | н/д | н/д | н/д | н/д | 0.943 | 9.43 |
Glycine (g) | н/д | 0.002 | 0.0 | 0.046 | 0.085 | 0.002 | 0.008 | 0.01 | н/д | н/д | н/д | н/д | 0.154 | 1.54 |
Proline (g) | н/д | 0.009 | 0.0 | 0.15 | 0.101 | 0.01 | 0.011 | 0.048 | н/д | н/д | н/д | н/д | 0.329 | 3.29 |
Serine (g) | н/д | 0.006 | 0.0 | 0.065 | 0.191 | 0.003 | 0.023 | 0.026 | н/д | н/д | н/д | н/д | 0.314 | 3.14 |
Cholesterol (mg) | 0.0 | 24.403 | 0.0 | 0.0 | 83.382 | 0.3 | 20.978 | 32.88 | 0.0 | 0.0 | 0.0 | 0.0 | 161.942 | 1619.42 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 5.83 | 0.0 | 0.02 | 0.611 | 0.056 | 0.162 | 5.527 | 0.001 | 0.0 | 0.0 | 0.0 | 12.208 | 122.08 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 2.386 | 0.0 | 0.011 | 0.751 | 0.024 | 0.2 | 2.566 | 0.001 | 0.0 | 0.0 | 0.0 | 5.939 | 59.39 |
Polyunsaturated (g) | 0.0 | 0.345 | 0.0 | 0.051 | 0.268 | 0.006 | 0.071 | 0.329 | 0.002 | 0.0 | 0.0 | 0.001 | 1.073 | 10.73 |