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Winter Specials: Amla Raita (Gooseberry in yogurt)
by
Nandita Iyer | Saffron Trail
Текущий рейтинг: 4.0
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%20due%20to%20lack%20of%20any%20decent%20delivery%20options,%20I%20have%20pushed%20myself%20to%20make%20a%20simple%20dal-rice%20meal.%20So%20yes,%20it%20is%20important%20to%20have%20a%20few%20go-to%20home%20delivery%20options%20around!%20If%20you%20have%20a%20fail-proof%20recco,%20do%20leave%20a%20comment%20below%20:)%3C/p%3E%3Cp%3EAt%20home,%20during%20the%20amla%20season,%20they%20are%20usually%20bought%20in%20bulk%20and%20steeped%20in%20brine,%20for%20use%20throughout%20the%20year.%20Also,%20keeping%20them%20in%20brine,%20mellows%20their%20sourness,%20and%20makes%20them%20available%20throughout%20the%20year.%20These%20are%20also%20made%20into%20delicious%20pickles,%20which%20as%20a%20kid,%20we%20would%20eat%20a%20piece%20and%20then%20drink%20water,%20and%20then%20thrilled%20that%20the%20water%20tasted%20sweet%20when%20it%20was%20drunk%20after%20eating%20amla%20pickle.%3C/p%3E%3Cp%3EThe%20raita%20is%20made%20in%20Tambrahm%20homes,%20called%20Nellikai%20Thayir%20Pachidi,%20is%20a%20variant%20of%20Maanga%20Thayir%20Pachidi,%20where%20tender%20raw%20mangoes%20soaking%20in%20chilli-brine%20(called%20vadu%20maanga)%20are%20drained%20out,%20and%20a%20few%20of%20them%20ground%20in%20the%20mixer%20along%20with%20some%20fresh%20coconut%20and%20added%20to%20yogurt.%20Some%20dishes%20like%20these%20speak%20so%20much%20of%20'home'%20because%20you%20will%20never%20find%20it%20in%20a%20restaurant.%3C/p%3E%3Cp%3EIn%20this%20pachidi%20or%20raita,%20I%20have%20not%20used%20coconut,%20but%20you%20can%20grind%20the%20deseeded%20cooked%20or%20brine%20soaked%20amla%20with%20some%20coconut%20and%20use%20in%20the%20recipe.%3C/p%3E%3Cp%3E100%20gram%20of%20Indian%20gooseberry%20provides%204.3%20gram%20of%20dietary%20fiber%20and%20nearly%20half%20the%20daily%20requirement%20of%20vitamin%20C.%20How%20apt%20that%20it%20makes%20its%20appearance%20in%20December%20in%20India,%20when%20people%20are%20susceptible%20to%20sniffles%20and%20flu%20during%20season%20change.%20Buy%20these%20natural%20immunity%20boosters%20when%20in%20season%20and%20use%20them%20in%20your%20daily%20diet.%3C/p%3E%3Cp%3ERecipe%20for%20Amla%20Raita%20/%20Gooseberry%20in%20yogurt%20/%20Nellikkai%20Thayir%20Pachidi%3C/p%3E%3Cp%3EServes%204%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EDirections%3C/p%3E%3Cp%3EIn%20a%20small%20pressure%20cooker,%20place%201/2%20cup%20water%20with%20pinch%20of%20turmeric%20powder%20and%201/2%20tsp%20salt.%20Add%20the%20whole%20gooseberries%20(amla)%20to%20this.%20Pressure%20cook%20for%20two%20whistles,%20switch%20off%20flame%20and%20allow%20to%20cool.%20If%20you%20don't%20have%20pressure%20cooker,%20you%20can%20boil%20this%20until%20cooked,%20will%20take%20around%2010%20minutes+%3C/p%3E%3Cp%3EOnce%20the%20cooker%20is%20cool%20enough%20to%20handle,%20drain%20out%20gooseberries.%20Using%20a%20grater%20(coarse%20one%20is%20better),%20grate%20the%20cooked%20gooseberries,%20discarding%20the%20seed%20and%20pith%20in%20the%20center.%3C/p%3E%3Cp%3EIn%20a%20bowl,%20whisk%20the%20yogurt%20with%201/2%20tsp%20salt%20and%201%20tsp%20sugar.%3C/p%3E%3Cp%3EIn%20a%20tadka%20ladle%20or%20a%20small%20pan,%20heat%202%20tsp%20oil.%20Splutter%20the%20cumin%20seeds,%20add%20the%20asafoetida,%20green%20chilli%20and%20the%20red%20chili%20powder.%20Turn%20off%20heat%20immediately%20so%20red%20chilly%20powder%20does%20not%20burn.%3C/p%3E%3Cp%3ETransfer%20it%20to%20the%20yogurt%20and%20whisk%20until%20combined.%3C/p%3E%3Cp%3EGarnish%20with%20coriander%20or%20green%20chillies%20(optional)%3C/p%3E%3Cp%3EServe%20with%20pulao%20or%20with%20roti%20and%20subzi.%3C/p%3E%3Cp%3EMy%20menu%20was%20alu-gobhi-mutter,%20grated%20carrot%20salad,%20amla%20raita%20and%20phulkas%20:)%3C/p%3E){kind=link}