Рецепт Williams Sonoma Triple Chocolate Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.47g |
chocolate
9.45g |
sugar
20.83g |
salt
0.03g |
eggs
11.0g |
vanilla extract
0.35g |
cake flour
8.56g |
milk chocolate chips
10.5g |
chocolate chips
10.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 1.22 | 0.0 | 0.0 | 1.38 | 0.0 | 0.7 | 0.8 | 0.8 | 4.99 | 59.88 |
Total Fat (g) | 7.68 | 4.94 | 0.0 | 0.0 | 1.09 | 0.0 | 0.07 | 3.11 | 3.11 | 20.02 | 240.24 |
Carbohydrates (g) | 0.01 | 2.82 | 20.83 | 0.0 | 0.08 | 0.04 | 6.68 | 6.24 | 6.24 | 42.94 | 515.28 |
Ash (g) | 0.0 | 0.34 | 0.0 | 0.03 | 0.09 | 0.0 | 0.03 | 0.19 | 0.19 | 0.88 | 10.56 |
Calories (kcal) | 67.876 | 47.345 | 80.625 | 0.0 | 15.73 | 1.008 | 30.996 | 56.175 | 56.175 | 355.93 | 4271.16 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.7 | 0.13 | 0.01 | 0.0 | 8.34 | 0.18 | 1.07 | 0.16 | 0.16 | 11.74 | 140.88 |
Caffeine (mg) | 0.0 | 7.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 2.1 | 11.76 | 141.12 |
Theobromine (mg) | 0.0 | 122.567 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.525 | 21.525 | 165.617 | 1987.404 |
Sugars (g) | 0.01 | 0.09 | 20.81 | 0.0 | 0.08 | 0.04 | 0.03 | 5.41 | 5.41 | 31.88 | 382.56 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.4 | 2.4 | 28.8 |
Calcium (mg) | 2.272 | 9.545 | 0.208 | 0.008 | 5.83 | 0.039 | 1.199 | 19.845 | 19.845 | 58.79 | 705.48 |
Iron (mg) | 0.0 | 1.64 | 0.0 | 0.0 | 0.2 | 0.0 | 0.63 | 0.25 | 0.25 | 2.97 | 35.64 |
Magnesium (mg) | 0.189 | 30.902 | 0.0 | 0.0 | 1.32 | 0.042 | 1.37 | 6.615 | 6.615 | 47.053 | 564.636 |
Phosphorus (mg) | 2.272 | 37.8 | 0.0 | 0.0 | 21.01 | 0.021 | 7.278 | 21.84 | 21.84 | 112.061 | 1344.732 |
Potassium (mg) | 2.272 | 78.435 | 0.417 | 0.003 | 14.74 | 0.518 | 8.991 | 39.06 | 39.06 | 183.495 | 2201.94 |
Sodium (mg) | 1.041 | 2.268 | 0.0 | 12.919 | 15.4 | 0.032 | 0.171 | 8.295 | 8.295 | 48.421 | 581.052 |
Zinc (mg) | 0.01 | 0.91 | 0.0 | 0.0 | 0.12 | 0.0 | 0.05 | 0.24 | 0.24 | 1.58 | 18.96 |
Copper (mg) | 0.002 | 0.305 | 0.0 | 0.0 | 0.011 | 0.0 | 0.012 | 0.051 | 0.051 | 0.433 | 5.196 |
Manganese (mg) | 0.0 | 0.394 | 0.0 | 0.0 | 0.004 | 0.001 | 0.054 | 0.049 | 0.049 | 0.552 | 6.624 |
Selenium (mcg) | 0.1 | 0.8 | 0.1 | 0.0 | 3.5 | 0.0 | 0.4 | 0.5 | 0.5 | 5.8 | 69.6 |
Vitamin A, IU (IU) | 236.572 | 0.0 | 0.0 | 0.0 | 53.57 | 0.0 | 0.0 | 20.475 | 20.475 | 331.092 | 3973.104 |
Retinol (mcg) | 63.521 | 0.0 | 0.0 | 0.0 | 15.29 | 0.0 | 0.0 | 6.195 | 6.195 | 91.201 | 1094.412 |
Vitamin A, RAE (mcg_RAE) | 64.752 | 0.0 | 0.0 | 0.0 | 15.4 | 0.0 | 0.0 | 6.195 | 6.195 | 92.542 | 1110.504 |
Beta Carotene (mcg) | 14.957 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 16.057 | 192.684 |
Vitamin E (mg) | 0.22 | 0.04 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.05 | 0.05 | 0.47 | 5.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 3.85 | н/д | н/д | н/д | н/д | 3.85 | 46.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.591 | 0.0 | 0.0 | 36.41 | 0.0 | 0.257 | 0.63 | 0.63 | 41.518 | 498.216 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.55 | н/д | н/д | 0.06 | н/д | 0.01 | 0.1 | 0.1 | 0.81 | 9.72 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.014 | 0.0 | 0.0 | 0.008 | 0.0 | 0.076 | 0.012 | 0.012 | 0.122 | 1.464 |
Riboflavin (mg) | 0.003 | 0.009 | 0.004 | 0.0 | 0.053 | 0.0 | 0.037 | 0.032 | 0.032 | 0.169 | 2.028 |
Niacin (mg) | 0.004 | 0.129 | 0.0 | 0.0 | 0.008 | 0.002 | 0.581 | 0.041 | 0.041 | 0.805 | 9.66 |
Pantothenic acid (mg) | 0.01 | 0.016 | 0.0 | 0.0 | 0.158 | 0.0 | 0.039 | 0.049 | 0.049 | 0.323 | 3.876 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.0 | 0.0 | 0.015 | 0.0 | 0.003 | 0.004 | 0.004 | 0.029 | 0.348 |
Folate (mcg) | 0.284 | 2.646 | 0.0 | 0.0 | 5.17 | 0.0 | 15.926 | 1.26 | 1.26 | 26.546 | 318.552 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.08 | 0.08 | 0.32 | 3.84 |
Choline (mg) | 1.8 | 4.3 | 0.0 | 0.0 | 27.6 | н/д | 0.9 | 4.8 | 4.8 | 44.3 | 531.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.816 | 0.0 | 0.0 | 11.816 | 141.792 |
Tryptophan (g) | 0.001 | 0.012 | н/д | 0.0 | 0.019 | н/д | 0.01 | н/д | н/д | 0.042 | 0.504 |
Threonine (g) | 0.004 | 0.035 | н/д | 0.0 | 0.062 | н/д | 0.02 | н/д | н/д | 0.12 | 1.44 |
Isoleucine (g) | 0.005 | 0.039 | н/д | 0.0 | 0.074 | н/д | 0.027 | н/д | н/д | 0.144 | 1.728 |
Leucine (g) | 0.008 | 0.066 | н/д | 0.0 | 0.12 | н/д | 0.048 | н/д | н/д | 0.242 | 2.904 |
Lysine (g) | 0.007 | 0.044 | н/д | 0.0 | 0.1 | н/д | 0.025 | н/д | н/д | 0.176 | 2.112 |
Methionine (g) | 0.002 | 0.013 | н/д | 0.0 | 0.042 | н/д | 0.012 | н/д | н/д | 0.069 | 0.828 |
Cystine (g) | 0.001 | 0.022 | н/д | 0.0 | 0.03 | н/д | 0.015 | н/д | н/д | 0.068 | 0.816 |
Phenylalanine (g) | 0.004 | 0.05 | н/д | 0.0 | 0.075 | н/д | 0.033 | н/д | н/д | 0.162 | 1.944 |
Tyrosine (g) | 0.004 | 0.041 | н/д | 0.0 | 0.055 | н/д | 0.02 | н/д | н/д | 0.119 | 1.428 |
Valine (g) | 0.006 | 0.062 | н/д | 0.0 | 0.095 | н/д | 0.031 | н/д | н/д | 0.193 | 2.316 |
Arginine (g) | 0.003 | 0.077 | н/д | 0.0 | 0.09 | н/д | 0.027 | н/д | н/д | 0.197 | 2.364 |
Histidine (g) | 0.002 | 0.021 | н/д | 0.0 | 0.034 | н/д | 0.015 | н/д | н/д | 0.071 | 0.852 |
Alanine (g) | 0.003 | 0.045 | н/д | 0.0 | 0.081 | н/д | 0.021 | н/д | н/д | 0.151 | 1.812 |
Aspartic acid (g) | 0.006 | 0.12 | н/д | 0.0 | 0.146 | н/д | 0.029 | н/д | н/д | 0.301 | 3.612 |
Glutamic acid (g) | 0.017 | 0.177 | н/д | 0.0 | 0.185 | н/д | 0.232 | н/д | н/д | 0.611 | 7.332 |
Glycine (g) | 0.002 | 0.048 | н/д | 0.0 | 0.047 | н/д | 0.024 | н/д | н/д | 0.121 | 1.452 |
Proline (g) | 0.008 | 0.083 | н/д | 0.0 | 0.056 | н/д | 0.078 | н/д | н/д | 0.225 | 2.7 |
Serine (g) | 0.005 | 0.05 | н/д | 0.0 | 0.107 | н/д | 0.037 | н/д | н/д | 0.198 | 2.376 |
Cholesterol (mg) | 20.353 | 0.0 | 0.0 | 0.0 | 46.53 | 0.0 | 0.0 | 2.415 | 2.415 | 71.713 | 860.556 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.863 | 3.057 | 0.0 | 0.0 | 0.341 | 0.0 | 0.011 | 1.944 | 1.944 | 12.159 | 145.908 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.99 | 1.522 | 0.0 | 0.0 | 0.419 | 0.0 | 0.006 | 0.755 | 0.755 | 5.447 | 65.364 |
Polyunsaturated (g) | 0.288 | 0.147 | 0.0 | 0.0 | 0.15 | 0.0 | 0.033 | 0.145 | 0.145 | 0.907 | 10.884 |