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Рецепт Wild Rice Stuffed Acorn Squash

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1 голос | 517 визитов
 

Ингредиенты

  • 1 package (6 ounces) long grain and wild rice mix (Uncle Ben’s)
  • 2-1/3 cups vegetable or chicken broth
  • 1/2 teaspoon rubbed sage
  • 1/2 teaspoon dried thyme
  • 2 celery ribs, chopped
  • 1 medium onion, chopped
  • 1 tablespoon olive oil
  • 3/4 cup dried cranberries
  • 1/2 cup coarsely chopped pecan halves, toasted
  • 4 medium acorn squash
  • 3/4 cup water

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 809g
Calories 783  
Calories from Fat 309 39%
Total Fat 36.16g 45%
Saturated Fat 3.91g 16%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 81mg 3%
Potassium 1629mg 47%
Total Carbs 124.9g 33%
Dietary Fiber 16.0g 53%
Sugars 65.75g 44%
Protein 7.0g 11%
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