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Рецепт Wild Rice Maple Bundt - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
½ t. maple extract
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 16 		butter
10.64g 		sugar
27.5g 		eggs
8.25g 		vanilla
0.26g 		flour
19.53g 		baking powder
0.29g 		baking soda
0.29g 		salt
0.19g 		nutmeg
0.14g 		buttermilk
15.31g 		wild rice
20.0g 		nuts
17.13g 		Всего в порции Всего в рецепте
Protein (g) 0.09 0.03 1.04 0.0 2.02 0.0 0.0 0.0 0.0 0.51 2.95 2.96 9.59 153.44
Total Fat (g) 8.63 0.0 0.82 0.0 0.19 0.0 0.0 0.0 0.14 0.13 0.22 8.81 18.94 303.04
Carbohydrates (g) 0.01 26.97 0.06 0.03 14.9 0.0 0.0 0.0 0.0 0.73 14.98 4.34 62.04 992.64
Ash (g) 0.22 0.12 0.07 0.0 0.09 0.11 0.11 0.19 0.0 0.14 0.31 0.71 2.06 32.96
Calories (kcal) 76.293 104.5 11.798 0.756 71.094 0.0 0.0 0.0 1.243 6.125 71.4 101.723 444.931 7118.896
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 26.0 0.01 н/д н/д н/д н/д н/д н/д н/д 0.13 н/д 26.15 418.4
Glucose (dextrose) (g) н/д 0.37 0.02 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.39 6.24
Fructose (g) н/д 0.31 0.01 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.31 4.96
Lactose (g) н/д 0.0 0.01 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.16
Maltose (g) н/д 0.0 0.01 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.16
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.6
Water (g) 1.69 0.37 6.26 0.14 2.33 0.0 0.0 0.0 0.0 13.8 1.55 0.3 26.43 422.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 26.68 0.06 0.03 0.05 0.0 0.0 0.0 0.0 0.73 0.5 0.79 28.86 461.76
Galactose (g) н/д 0.0 0.01 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1.2 1.5 3.3 52.8
Calcium (mg) 2.554 22.825 4.373 0.029 2.93 0.0 0.0 0.045 0.0 17.763 4.2 11.988 66.705 1067.28
Iron (mg) 0.0 0.2 0.15 0.0 0.91 0.0 0.0 0.0 0.0 0.01 0.39 0.63 2.29 36.64
Magnesium (mg) 0.213 2.475 0.99 0.032 4.297 0.0 0.0 0.002 0.0 1.684 35.4 38.531 83.624 1337.984
Phosphorus (mg) 2.554 1.1 15.758 0.016 21.094 0.0 0.0 0.0 0.0 13.628 86.6 74.494 215.243 3443.888
Potassium (mg) 2.554 36.575 11.055 0.389 20.898 0.0 0.0 0.015 0.0 23.122 85.4 102.236 282.244 4515.904
Sodium (mg) 61.29 7.7 11.55 0.024 0.391 78.66 78.66 72.671 0.0 16.078 1.4 114.566 442.99 7087.84
Zinc (mg) 0.01 0.01 0.09 0.0 0.14 0.0 0.0 0.0 0.0 0.06 1.19 0.65 2.15 34.4
Copper (mg) 0.0 0.014 0.008 0.0 0.027 0.0 0.0 0.0 н/д 0.002 0.104 0.219 0.374 5.984
Manganese (mg) 0.0 0.017 0.003 0.001 0.133 0.0 0.0 0.0 н/д 0.0 0.266 0.332 0.752 12.032
Selenium (mcg) 0.1 0.3 2.6 0.0 6.6 0.0 0.0 0.0 0.0 0.3 0.6 1.3 11.8 188.8
Vitamin A, IU (IU) 265.909 0.0 40.178 0.0 0.0 0.0 0.0 0.0 0.0 3.981 3.8 0.856 314.724 5035.584
Retinol (mcg) 71.399 0.0 11.468 0.0 0.0 0.0 0.0 0.0 0.0 1.072 0.0 0.0 83.938 1343.008
Vitamin A, RAE (mcg_RAE) 72.782 0.0 11.55 0.0 0.0 0.0 0.0 0.0 0.0 1.072 0.2 0.0 85.604 1369.664
Beta Carotene (mcg) 16.812 0.0 0.825 0.0 0.0 0.0 0.0 0.0 0.0 0.153 2.2 0.514 20.504 328.064
Vitamin E (mg) 0.25 0.0 0.08 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.16 1.87 2.38 38.08
Vitamin D (IU) 5.959 н/д 2.888 н/д н/д н/д н/д н/д н/д н/д н/д н/д 8.846 141.536
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.308 0.0 3.516 0.0 0.0 0.0 0.0 0.0 44.0 3.596 78.419 1254.704
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.01 н/д н/д н/д н/д 0.0 н/д н/д 0.02 0.32
Tocopherol, gamma (mg) 0.0 н/д 0.04 н/д 0.07 н/д н/д н/д н/д 0.0 н/д н/д 0.12 1.92
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.2 3.2
Thiamin (mg) 0.001 0.0 0.006 0.0 0.154 0.0 0.0 0.0 0.0 0.005 0.024 0.034 0.224 3.584
Riboflavin (mg) 0.003 0.0 0.04 0.0 0.096 0.0 0.0 0.0 0.0 0.023 0.052 0.034 0.248 3.968
Niacin (mg) 0.004 0.03 0.006 0.001 1.152 0.0 0.0 0.0 0.0 0.009 1.346 0.805 3.354 53.664
Pantothenic acid (mg) 0.012 0.036 0.119 0.0 0.086 0.0 0.0 0.0 0.0 0.043 0.214 0.207 0.716 11.456
Vitamin B-6 (mg) 0.0 0.011 0.012 0.0 0.008 0.0 0.0 0.0 0.0 0.005 0.078 0.051 0.164 2.624
Folate (mcg) 0.319 0.275 3.878 0.0 35.742 0.0 0.0 0.0 0.0 0.766 19.0 8.563 68.542 1096.672
Vitamin B-12 (mcg) 0.02 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.16 2.56
Choline (mg) 2.0 0.6 20.7 н/д 2.0 0.0 0.0 0.0 н/д 2.5 7.0 9.3 44.1 705.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 30.078 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.078 481.248
Tryptophan (g) 0.001 н/д 0.014 н/д 0.025 н/д н/д 0.0 0.0 0.006 0.036 0.045 0.127 2.032
Threonine (g) 0.004 н/д 0.046 н/д 0.055 н/д н/д 0.0 0.0 0.025 0.094 0.103 0.326 5.216
Isoleucine (g) 0.005 н/д 0.055 н/д 0.07 н/д н/д 0.0 0.0 0.031 0.124 0.127 0.412 6.592
Leucine (g) 0.009 н/д 0.09 н/д 0.139 н/д н/д 0.0 0.0 0.051 0.204 0.235 0.726 11.616
Lysine (g) 0.007 н/д 0.075 н/д 0.045 н/д н/д 0.0 0.0 0.043 0.126 0.122 0.418 6.688
Methionine (g) 0.002 н/д 0.031 н/д 0.035 н/д н/д 0.0 0.0 0.012 0.088 0.039 0.208 3.328
Cystine (g) 0.001 н/д 0.022 н/д 0.043 н/д н/д 0.0 0.0 0.005 0.034 0.05 0.155 2.48
Phenylalanine (g) 0.004 н/д 0.056 н/д 0.102 н/д н/д 0.0 0.0 0.026 0.144 0.163 0.495 7.92
Tyrosine (g) 0.004 н/д 0.041 н/д 0.061 н/д н/д 0.0 0.0 0.021 0.124 0.116 0.368 5.888
Valine (g) 0.006 н/д 0.071 н/д 0.082 н/д н/д 0.0 0.0 0.037 0.172 0.159 0.527 8.432
Arginine (g) 0.003 н/д 0.068 н/д 0.082 н/д н/д 0.0 0.0 0.02 0.228 0.384 0.784 12.544
Histidine (g) 0.002 н/д 0.026 н/д 0.045 н/д н/д 0.0 0.0 0.015 0.076 0.082 0.246 3.936
Alanine (g) 0.003 н/д 0.061 н/д 0.064 н/д н/д 0.0 0.0 0.018 0.166 0.139 0.452 7.232
Aspartic acid (g) 0.006 н/д 0.11 н/д 0.086 н/д н/д 0.0 0.0 0.04 0.284 0.353 0.879 14.064
Glutamic acid (g) 0.019 н/д 0.139 н/д 0.68 н/д н/д 0.0 0.0 0.098 0.514 0.757 2.206 35.296
Glycine (g) 0.002 н/д 0.035 н/д 0.072 н/д н/д 0.0 0.0 0.011 0.134 0.182 0.436 6.976
Proline (g) 0.009 н/д 0.042 н/д 0.234 н/д н/д 0.0 0.0 0.051 0.104 0.151 0.59 9.44
Serine (g) 0.005 н/д 0.08 н/д 0.102 н/д н/д 0.0 0.0 0.026 0.156 0.158 0.526 8.416
Cholesterol (mg) 22.877 0.0 34.898 0.0 0.0 0.0 0.0 0.0 0.0 0.613 0.0 0.0 58.387 934.192
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.466 0.0 0.256 0.0 0.031 0.0 0.0 0.0 0.127 0.084 0.032 1.182 7.178 114.848
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.237 0.0 0.314 0.0 0.018 0.0 0.0 0.0 0.007 0.038 0.032 5.377 8.023 128.368
Polyunsaturated (g) 0.323 0.0 0.112 0.0 0.08 0.0 0.0 0.0 0.0 0.005 0.136 1.844 2.501 40.016