Рецепт Wholewheat Pumpkin Bread – Healthy Bake with Coconut & Almond Crunch
Ингредиенты
- 1 cup wholewheat flour
- 1 tbsp. All purpose flour
- 1 cup fresh pumpkin puree
- 1/2 cup granulated sugar
- 2 tbsp. fresh grated coconut
- 2 tbsp. yogurt/curd
- 1 tbsp. any vegetable oil
- 1/2 tsp. baking powder
- 1/4 tsp. baking soda
- 1 tbsp. goji berries
- 1/ 2 tsp. cinnamon powder
- Salt a pinch
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 393g | |
Calories 539 | |
Calories from Fat 30 | 6% |
Total Fat 3.52g | 4% |
Saturated Fat 2.57g | 10% |
Trans Fat 0.0g | |
Cholesterol 4mg | 1% |
Sodium 1550mg | 65% |
Potassium 587mg | 17% |
Total Carbs 129.03g | 34% |
Dietary Fiber 8.5g | 28% |
Sugars 109.8g | 73% |
Protein 4.79g | 8% |