Рецепт Whole Wheat Sweet Roll Dough - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		milk
40.67g 		honey
14.13g 		oil
6.06g 		salt
1.0g 		flour
31.25g 		yeast
1.17g 		flour
35.0g 		Всего в порции Всего в рецепте
Protein (g) 1.37 0.04 0.0 0.0 3.23 0.45 4.8 9.88 118.56
Total Fat (g) 0.39 0.0 6.06 0.0 0.31 0.05 0.65 7.46 89.52
Carbohydrates (g) 2.03 11.64 0.0 0.0 23.85 0.45 25.4 63.36 760.32
Ash (g) 0.31 0.03 0.0 1.0 0.15 0.08 0.56 2.12 25.44
Calories (kcal) 17.08 42.94 53.534 0.0 113.75 3.442 118.65 349.395 4192.74
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.13 н/д н/д н/д н/д н/д 0.13 1.56
Glucose (dextrose) (g) 0.0 5.05 н/д н/д н/д н/д н/д 5.05 60.6
Fructose (g) 0.0 5.78 н/д н/д н/д н/д н/д 5.78 69.36
Lactose (g) 2.11 н/д н/д н/д н/д н/д н/д 2.11 25.32
Maltose (g) 0.0 0.2 н/д н/д н/д н/д н/д 0.2 2.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 36.57 2.42 0.0 0.0 3.73 0.09 3.59 46.39 556.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.11 11.6 0.0 0.0 0.08 0.0 0.14 13.94 167.28
Galactose (g) 0.0 0.44 н/д н/д н/д н/д н/д 0.44 5.28
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 0.2 4.3 5.4 64.8
Calcium (mg) 48.393 0.848 0.0 0.24 4.688 0.747 11.9 66.815 801.78
Iron (mg) 0.01 0.06 0.0 0.0 1.45 0.19 1.36 3.08 36.96
Magnesium (mg) 4.473 0.283 0.0 0.01 6.875 1.143 48.3 61.084 733.008
Phosphorus (mg) 38.633 0.565 0.0 0.0 33.75 15.05 121.1 209.098 2509.176
Potassium (mg) 61.0 7.345 0.0 0.08 33.438 23.333 141.75 266.946 3203.352
Sodium (mg) 17.893 0.565 0.0 387.58 0.625 0.583 1.75 408.997 4907.964
Zinc (mg) 0.17 0.03 0.0 0.0 0.22 0.07 1.03 1.52 18.24
Copper (mg) 0.004 0.006 0.0 0.0 0.044 0.006 0.133 0.193 2.316
Manganese (mg) 0.0 0.011 н/д 0.001 0.213 0.006 1.33 1.561 18.732
Selenium (mcg) 1.3 0.1 0.0 0.0 10.6 0.3 24.7 37.1 445.2
Vitamin A, IU (IU) 79.707 0.0 0.0 0.0 0.0 0.012 3.15 82.868 994.416
Retinol (mcg) 23.587 0.0 0.0 0.0 0.0 0.0 0.0 23.587 283.044
Vitamin A, RAE (mcg_RAE) 23.587 0.0 0.0 0.0 0.0 0.0 0.0 23.587 283.044
Beta Carotene (mcg) 0.813 0.0 0.0 0.0 0.0 0.0 1.75 2.563 30.756
Vitamin E (mg) 0.0 0.0 0.56 0.0 0.02 0.0 0.29 0.87 10.44
Vitamin D (IU) 21.147 н/д н/д н/д н/д н/д н/д 21.147 253.764
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 5.625 0.0 77.0 82.625 991.5
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.02 н/д н/д 0.02 0.24
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.12 н/д н/д 0.12 1.44
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.008 0.0 0.0 0.0 0.247 0.028 0.158 0.44 5.28
Riboflavin (mg) 0.077 0.006 0.0 0.0 0.153 0.064 0.077 0.377 4.524
Niacin (mg) 0.037 0.017 0.0 0.0 1.844 0.464 2.23 4.591 55.092
Pantothenic acid (mg) 0.146 0.01 0.0 0.0 0.138 0.132 0.354 0.779 9.348
Vitamin B-6 (mg) 0.016 0.003 0.0 0.0 0.013 0.018 0.119 0.169 2.028
Folate (mcg) 2.033 0.283 0.0 0.0 57.188 27.3 15.4 102.203 1226.436
Vitamin B-12 (mcg) 0.18 0.0 0.0 0.0 0.0 0.0 0.0 0.18 2.16
Choline (mg) 7.2 0.3 н/д 0.0 3.3 0.4 10.9 22.1 265.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 48.125 0.0 0.0 48.125 577.5
Tryptophan (g) 0.016 0.0 0.0 0.0 0.041 0.006 0.074 0.136 1.632
Threonine (g) 0.037 0.0 0.0 0.0 0.088 0.023 0.14 0.287 3.444
Isoleucine (g) 0.077 0.001 0.0 0.0 0.113 0.025 0.179 0.395 4.74
Leucine (g) 0.155 0.001 0.0 0.0 0.222 0.036 0.326 0.739 8.868
Lysine (g) 0.118 0.001 0.0 0.0 0.072 0.037 0.133 0.361 4.332
Methionine (g) 0.033 0.0 0.0 0.0 0.056 0.009 0.074 0.171 2.052
Cystine (g) 0.049 0.0 0.0 0.0 0.069 0.006 0.112 0.236 2.832
Phenylalanine (g) 0.069 0.001 0.0 0.0 0.163 0.022 0.228 0.482 5.784
Tyrosine (g) 0.057 0.001 0.0 0.0 0.097 0.018 0.14 0.314 3.768
Valine (g) 0.089 0.001 0.0 0.0 0.131 0.027 0.217 0.467 5.604
Arginine (g) 0.041 0.001 0.0 0.0 0.131 0.025 0.224 0.422 5.064
Histidine (g) 0.033 0.0 0.0 0.0 0.072 0.012 0.112 0.228 2.736
Alanine (g) 0.045 0.001 0.0 0.0 0.103 0.03 0.172 0.35 4.2
Aspartic acid (g) 0.126 0.004 0.0 0.0 0.138 0.046 0.245 0.558 6.696
Glutamic acid (g) 0.317 0.003 0.0 0.0 1.088 0.066 1.516 2.989 35.868
Glycine (g) 0.024 0.001 0.0 0.0 0.116 0.022 0.193 0.356 4.272
Proline (g) 0.146 0.013 0.0 0.0 0.375 0.019 0.497 1.05 12.6
Serine (g) 0.085 0.001 0.0 0.0 0.163 0.022 0.228 0.499 5.988
Cholesterol (mg) 2.033 0.0 0.0 0.0 0.0 0.0 0.0 2.033 24.396
Trans Fat (g) н/д н/д 0.156 н/д н/д н/д н/д 0.156 1.872
Saturated Fat (g) 0.256 0.0 0.45 0.0 0.05 0.007 0.112 0.875 10.5
Phytosterols (mg) н/д н/д 15.14 0.0 н/д н/д н/д 15.14 181.68
Monounsaturated Fat (g) 0.114 0.0 1.376 0.0 0.028 0.03 0.081 1.629 19.548
Polyunsaturated (g) 0.016 0.0 3.945 0.0 0.128 0.0 0.273 4.362 52.344