Рецепт Whole Wheat Sweet Roll Dough - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
milk
40.67g |
honey
14.13g |
oil
6.06g |
salt
1.0g |
flour
31.25g |
yeast
1.17g |
flour
35.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.37 | 0.04 | 0.0 | 0.0 | 3.23 | 0.45 | 4.8 | 9.88 | 118.56 |
Total Fat (g) | 0.39 | 0.0 | 6.06 | 0.0 | 0.31 | 0.05 | 0.65 | 7.46 | 89.52 |
Carbohydrates (g) | 2.03 | 11.64 | 0.0 | 0.0 | 23.85 | 0.45 | 25.4 | 63.36 | 760.32 |
Ash (g) | 0.31 | 0.03 | 0.0 | 1.0 | 0.15 | 0.08 | 0.56 | 2.12 | 25.44 |
Calories (kcal) | 17.08 | 42.94 | 53.534 | 0.0 | 113.75 | 3.442 | 118.65 | 349.395 | 4192.74 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.13 | н/д | н/д | н/д | н/д | н/д | 0.13 | 1.56 |
Glucose (dextrose) (g) | 0.0 | 5.05 | н/д | н/д | н/д | н/д | н/д | 5.05 | 60.6 |
Fructose (g) | 0.0 | 5.78 | н/д | н/д | н/д | н/д | н/д | 5.78 | 69.36 |
Lactose (g) | 2.11 | н/д | н/д | н/д | н/д | н/д | н/д | 2.11 | 25.32 |
Maltose (g) | 0.0 | 0.2 | н/д | н/д | н/д | н/д | н/д | 0.2 | 2.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 36.57 | 2.42 | 0.0 | 0.0 | 3.73 | 0.09 | 3.59 | 46.39 | 556.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.11 | 11.6 | 0.0 | 0.0 | 0.08 | 0.0 | 0.14 | 13.94 | 167.28 |
Galactose (g) | 0.0 | 0.44 | н/д | н/д | н/д | н/д | н/д | 0.44 | 5.28 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.2 | 4.3 | 5.4 | 64.8 |
Calcium (mg) | 48.393 | 0.848 | 0.0 | 0.24 | 4.688 | 0.747 | 11.9 | 66.815 | 801.78 |
Iron (mg) | 0.01 | 0.06 | 0.0 | 0.0 | 1.45 | 0.19 | 1.36 | 3.08 | 36.96 |
Magnesium (mg) | 4.473 | 0.283 | 0.0 | 0.01 | 6.875 | 1.143 | 48.3 | 61.084 | 733.008 |
Phosphorus (mg) | 38.633 | 0.565 | 0.0 | 0.0 | 33.75 | 15.05 | 121.1 | 209.098 | 2509.176 |
Potassium (mg) | 61.0 | 7.345 | 0.0 | 0.08 | 33.438 | 23.333 | 141.75 | 266.946 | 3203.352 |
Sodium (mg) | 17.893 | 0.565 | 0.0 | 387.58 | 0.625 | 0.583 | 1.75 | 408.997 | 4907.964 |
Zinc (mg) | 0.17 | 0.03 | 0.0 | 0.0 | 0.22 | 0.07 | 1.03 | 1.52 | 18.24 |
Copper (mg) | 0.004 | 0.006 | 0.0 | 0.0 | 0.044 | 0.006 | 0.133 | 0.193 | 2.316 |
Manganese (mg) | 0.0 | 0.011 | н/д | 0.001 | 0.213 | 0.006 | 1.33 | 1.561 | 18.732 |
Selenium (mcg) | 1.3 | 0.1 | 0.0 | 0.0 | 10.6 | 0.3 | 24.7 | 37.1 | 445.2 |
Vitamin A, IU (IU) | 79.707 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 3.15 | 82.868 | 994.416 |
Retinol (mcg) | 23.587 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.587 | 283.044 |
Vitamin A, RAE (mcg_RAE) | 23.587 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.587 | 283.044 |
Beta Carotene (mcg) | 0.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.75 | 2.563 | 30.756 |
Vitamin E (mg) | 0.0 | 0.0 | 0.56 | 0.0 | 0.02 | 0.0 | 0.29 | 0.87 | 10.44 |
Vitamin D (IU) | 21.147 | н/д | н/д | н/д | н/д | н/д | н/д | 21.147 | 253.764 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.625 | 0.0 | 77.0 | 82.625 | 991.5 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.12 | н/д | н/д | 0.12 | 1.44 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.247 | 0.028 | 0.158 | 0.44 | 5.28 |
Riboflavin (mg) | 0.077 | 0.006 | 0.0 | 0.0 | 0.153 | 0.064 | 0.077 | 0.377 | 4.524 |
Niacin (mg) | 0.037 | 0.017 | 0.0 | 0.0 | 1.844 | 0.464 | 2.23 | 4.591 | 55.092 |
Pantothenic acid (mg) | 0.146 | 0.01 | 0.0 | 0.0 | 0.138 | 0.132 | 0.354 | 0.779 | 9.348 |
Vitamin B-6 (mg) | 0.016 | 0.003 | 0.0 | 0.0 | 0.013 | 0.018 | 0.119 | 0.169 | 2.028 |
Folate (mcg) | 2.033 | 0.283 | 0.0 | 0.0 | 57.188 | 27.3 | 15.4 | 102.203 | 1226.436 |
Vitamin B-12 (mcg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 2.16 |
Choline (mg) | 7.2 | 0.3 | н/д | 0.0 | 3.3 | 0.4 | 10.9 | 22.1 | 265.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.016 | 0.0 | 0.0 | 0.0 | 0.041 | 0.006 | 0.074 | 0.136 | 1.632 |
Threonine (g) | 0.037 | 0.0 | 0.0 | 0.0 | 0.088 | 0.023 | 0.14 | 0.287 | 3.444 |
Isoleucine (g) | 0.077 | 0.001 | 0.0 | 0.0 | 0.113 | 0.025 | 0.179 | 0.395 | 4.74 |
Leucine (g) | 0.155 | 0.001 | 0.0 | 0.0 | 0.222 | 0.036 | 0.326 | 0.739 | 8.868 |
Lysine (g) | 0.118 | 0.001 | 0.0 | 0.0 | 0.072 | 0.037 | 0.133 | 0.361 | 4.332 |
Methionine (g) | 0.033 | 0.0 | 0.0 | 0.0 | 0.056 | 0.009 | 0.074 | 0.171 | 2.052 |
Cystine (g) | 0.049 | 0.0 | 0.0 | 0.0 | 0.069 | 0.006 | 0.112 | 0.236 | 2.832 |
Phenylalanine (g) | 0.069 | 0.001 | 0.0 | 0.0 | 0.163 | 0.022 | 0.228 | 0.482 | 5.784 |
Tyrosine (g) | 0.057 | 0.001 | 0.0 | 0.0 | 0.097 | 0.018 | 0.14 | 0.314 | 3.768 |
Valine (g) | 0.089 | 0.001 | 0.0 | 0.0 | 0.131 | 0.027 | 0.217 | 0.467 | 5.604 |
Arginine (g) | 0.041 | 0.001 | 0.0 | 0.0 | 0.131 | 0.025 | 0.224 | 0.422 | 5.064 |
Histidine (g) | 0.033 | 0.0 | 0.0 | 0.0 | 0.072 | 0.012 | 0.112 | 0.228 | 2.736 |
Alanine (g) | 0.045 | 0.001 | 0.0 | 0.0 | 0.103 | 0.03 | 0.172 | 0.35 | 4.2 |
Aspartic acid (g) | 0.126 | 0.004 | 0.0 | 0.0 | 0.138 | 0.046 | 0.245 | 0.558 | 6.696 |
Glutamic acid (g) | 0.317 | 0.003 | 0.0 | 0.0 | 1.088 | 0.066 | 1.516 | 2.989 | 35.868 |
Glycine (g) | 0.024 | 0.001 | 0.0 | 0.0 | 0.116 | 0.022 | 0.193 | 0.356 | 4.272 |
Proline (g) | 0.146 | 0.013 | 0.0 | 0.0 | 0.375 | 0.019 | 0.497 | 1.05 | 12.6 |
Serine (g) | 0.085 | 0.001 | 0.0 | 0.0 | 0.163 | 0.022 | 0.228 | 0.499 | 5.988 |
Cholesterol (mg) | 2.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.033 | 24.396 |
Trans Fat (g) | н/д | н/д | 0.156 | н/д | н/д | н/д | н/д | 0.156 | 1.872 |
Saturated Fat (g) | 0.256 | 0.0 | 0.45 | 0.0 | 0.05 | 0.007 | 0.112 | 0.875 | 10.5 |
Phytosterols (mg) | н/д | н/д | 15.14 | 0.0 | н/д | н/д | н/д | 15.14 | 181.68 |
Monounsaturated Fat (g) | 0.114 | 0.0 | 1.376 | 0.0 | 0.028 | 0.03 | 0.081 | 1.629 | 19.548 |
Polyunsaturated (g) | 0.016 | 0.0 | 3.945 | 0.0 | 0.128 | 0.0 | 0.273 | 4.362 | 52.344 |