Рецепт Whole Wheat Sourdough Bread

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0 голосов | 1834 визита
Порций: 12

Ингредиенты

Cost per serving $0.34 view details
  • 1 1/2 c. boiling water
  • 1/2 c. shortening
  • 1 pkg. dry yeast
  • 1 teaspoon sugar
  • 1 egg, well beaten
  • 1/2 c.sugar
  • 1/2 teaspoon salt
  • 1 c. sourdough starter, at room temperature (recipe follows)
  • 3 c. all-purpose flour, divided
  • 2 c. whole wheat flour

Инструкции

  1. Combine boiling water and shortening in a large bowl; allow to cold to 105 to 115 degrees. Add in yeast and 1 tsp. sugar; let stand 15 min. Add in egg, 1/2 c. sugar, salt, sourdough starter and 2 1/2 c. all purpose flour; beat at medium speed of electric mixer 3 min. Gradually stir in 1/2 c. all purpose flour and whole wheat flour.
  2. Turn dough out on a floured surface, and knead about 5 min or possibly till smooth and elastic. Place dough in a greased bowl, turning to grease top. Cover with plastic wrap. Let rise in a hot place, 85 degrees, free from drafts, 1 1/2 to 2 hrs or possibly till dough is doubled in bulk.
  3. Divide dough in half and place on a floured surface. Roll each half into an 8"x18" rectangle. Roll up, beginning at narrow edge; as you roll the dough, press firmly to eliminate air pockets. Healthy pinch seams and ends together to seal. Place seam side down in 2 well greased 9"x5"x3" loaf pans.
  4. Cover and let rise till doubled in bulk. Place in a cool oven. Bake at 400 degrees for 15 min; reduce heat to 350 degrees, and continue baking 20 min or possibly till loaves sound hollow when tapped. Remove from pans; cold on wire racks. Yield: 2 (9"x5") loaves.

Nutrition Facts

Amount Per Serving %DV
Serving Size 122g
Recipe makes 12 servings
Calories 361  
Calories from Fat 89 25%
Total Fat 10.04g 13%
Saturated Fat 2.32g 9%
Trans Fat 2.86g  
Cholesterol 16mg 5%
Sodium 247mg 10%
Potassium 159mg 5%
Total Carbs 59.5g 16%
Dietary Fiber 4.0g 13%
Sugars 9.58g 6%
Protein 9.22g 15%
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