CookEatShare также доступен на языке: English
Закрыть

Рецепт Whole Wheat Refrigerator Roll Dough - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		active
0.58g 		water
29.63g 		potatoes
9.38g 		sugar
11.11g 		shortening
11.39g 		eggs
8.21g 		salt
0.75g 		flour
31.25g 		flour
35.0g 		Всего в порции Всего в рецепте
Protein (g) 0.22 0.0 0.19 0.0 0.0 1.03 0.0 3.23 4.8 9.47 113.64
Total Fat (g) 0.03 0.0 0.01 0.0 11.39 0.82 0.0 0.31 0.65 13.2 158.4
Carbohydrates (g) 0.22 0.0 1.64 11.11 0.0 0.06 0.0 23.85 25.4 62.28 747.36
Ash (g) 0.04 0.03 0.1 0.0 0.0 0.07 0.75 0.15 0.56 1.7 20.4
Calories (kcal) 1.721 0.0 7.219 42.999 100.68 11.745 0.0 113.75 118.65 396.764 4761.168
Starch (g) н/д н/д 1.45 н/д н/д н/д н/д н/д н/д 1.45 17.4
Sucrose (g) н/д н/д 0.02 н/д н/д 0.01 н/д н/д н/д 0.02 0.24
Glucose (dextrose) (g) н/д н/д 0.03 н/д н/д 0.02 н/д н/д н/д 0.05 0.6
Fructose (g) н/д н/д 0.03 н/д н/д 0.01 н/д н/д н/д 0.03 0.36
Lactose (g) н/д н/д 0.0 н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Maltose (g) н/д н/д 0.0 н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 29.6 7.44 0.0 0.0 6.23 0.0 3.73 3.59 50.63 607.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.07 11.1 0.0 0.06 0.0 0.08 0.14 11.47 137.64
Galactose (g) н/д н/д 0.0 н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.8 4.3 5.4 64.8
Calcium (mg) 0.373 0.889 1.125 0.111 0.0 4.353 0.18 4.688 11.9 23.619 283.428
Iron (mg) 0.1 0.0 0.07 0.0 0.0 0.15 0.0 1.45 1.36 3.13 37.56
Magnesium (mg) 0.572 0.296 2.156 0.0 0.0 0.986 0.008 6.875 48.3 59.192 710.304
Phosphorus (mg) 7.525 0.0 5.344 0.0 0.0 15.687 0.0 33.75 121.1 183.406 2200.872
Potassium (mg) 11.667 0.0 39.469 0.222 0.0 11.006 0.06 33.438 141.75 237.611 2851.332
Sodium (mg) 0.292 1.185 0.563 0.0 0.0 11.499 290.685 0.625 1.75 306.598 3679.176
Zinc (mg) 0.04 0.0 0.03 0.0 0.0 0.09 0.0 0.22 1.03 1.4 16.8
Copper (mg) 0.003 0.003 0.01 0.0 0.0 0.008 0.0 0.044 0.133 0.201 2.412
Manganese (mg) 0.003 0.0 0.014 0.0 н/д 0.003 0.001 0.213 1.33 1.564 18.768
Selenium (mcg) 0.1 0.0 0.0 0.1 0.0 2.6 0.0 10.6 24.7 38.2 458.4
Vitamin A, IU (IU) 0.006 0.0 0.188 0.0 0.0 39.999 0.0 0.0 3.15 43.342 520.104
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 11.417 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 11.499 0.0 0.0 0.0 11.499 137.988
Beta Carotene (mcg) 0.0 0.0 0.094 0.0 0.0 0.821 0.0 0.0 1.75 2.665 31.98
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.09 0.08 0.0 0.02 0.29 0.48 5.76
Vitamin D (IU) н/д 0.0 н/д н/д н/д 2.875 н/д н/д н/д 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.75 0.0 0.0 27.186 0.0 5.625 77.0 110.561 1326.732
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.02 н/д 0.02 0.24
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 3.35 0.04 н/д 0.12 н/д 3.51 42.12
Tocopherol, delta (mg) н/д н/д 0.0 н/д 1.9 0.0 н/д 0.01 н/д 1.91 22.92
Vitamin C (mg) 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 1.8 21.6
Thiamin (mg) 0.014 0.0 0.008 0.0 0.0 0.006 0.0 0.247 0.158 0.431 5.172
Riboflavin (mg) 0.032 0.0 0.003 0.002 0.0 0.039 0.0 0.153 0.077 0.306 3.672
Niacin (mg) 0.232 0.0 0.098 0.0 0.0 0.006 0.0 1.844 2.23 4.409 52.908
Pantothenic acid (mg) 0.066 0.0 0.028 0.0 0.0 0.118 0.0 0.138 0.354 0.703 8.436
Vitamin B-6 (mg) 0.009 0.0 0.028 0.0 0.0 0.011 0.0 0.013 0.119 0.18 2.16
Folate (mcg) 13.65 0.0 1.5 0.0 0.0 3.86 0.0 57.188 15.4 91.598 1099.176
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.11 1.32
Choline (mg) 0.2 0.0 1.1 0.0 н/д 20.6 0.0 3.3 10.9 36.1 433.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 48.125 577.5
Tryptophan (g) 0.003 н/д 0.003 н/д 0.0 0.014 0.0 0.041 0.074 0.134 1.608
Threonine (g) 0.012 н/д 0.008 н/д 0.0 0.046 0.0 0.088 0.14 0.293 3.516
Isoleucine (g) 0.013 н/д 0.008 н/д 0.0 0.055 0.0 0.113 0.179 0.366 4.392
Leucine (g) 0.018 н/д 0.011 н/д 0.0 0.09 0.0 0.222 0.326 0.666 7.992
Lysine (g) 0.018 н/д 0.012 н/д 0.0 0.075 0.0 0.072 0.133 0.31 3.72
Methionine (g) 0.004 н/д 0.003 н/д 0.0 0.031 0.0 0.056 0.074 0.168 2.016
Cystine (g) 0.003 н/д 0.003 н/д 0.0 0.022 0.0 0.069 0.112 0.209 2.508
Phenylalanine (g) 0.011 н/д 0.008 н/д 0.0 0.056 0.0 0.163 0.228 0.465 5.58
Tyrosine (g) 0.009 н/д 0.008 н/д 0.0 0.041 0.0 0.097 0.14 0.295 3.54
Valine (g) 0.014 н/д 0.011 н/д 0.0 0.071 0.0 0.131 0.217 0.444 5.328
Arginine (g) 0.012 н/д 0.009 н/д 0.0 0.067 0.0 0.131 0.224 0.444 5.328
Histidine (g) 0.006 н/д 0.005 н/д 0.0 0.025 0.0 0.072 0.112 0.22 2.64
Alanine (g) 0.015 н/д 0.006 н/д 0.0 0.061 0.0 0.103 0.172 0.356 4.272
Aspartic acid (g) 0.023 н/д 0.048 н/д 0.0 0.109 0.0 0.138 0.245 0.562 6.744
Glutamic acid (g) 0.033 н/д 0.033 н/д 0.0 0.138 0.0 1.088 1.516 2.807 33.684
Glycine (g) 0.011 н/д 0.006 н/д 0.0 0.035 0.0 0.116 0.193 0.36 4.32
Proline (g) 0.01 н/д 0.007 н/д 0.0 0.042 0.0 0.375 0.497 0.93 11.16
Serine (g) 0.011 н/д 0.008 н/д 0.0 0.08 0.0 0.163 0.228 0.489 5.868
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 34.742 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) н/д н/д н/д н/д 3.806 н/д н/д н/д н/д 3.806 45.672
Saturated Fat (g) 0.004 0.0 0.003 0.0 2.647 0.255 0.0 0.05 0.112 3.07 36.84
Phytosterols (mg) н/д н/д 0.469 н/д н/д н/д 0.0 н/д н/д 0.469 5.628
Monounsaturated Fat (g) 0.015 0.0 0.0 0.0 7.338 0.313 0.0 0.028 0.081 7.775 93.3
Polyunsaturated (g) 0.0 0.0 0.004 0.0 0.794 0.112 0.0 0.128 0.273 1.31 15.72