Рецепт Whole Wheat Gingerbread Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/4 cup (60 mL) 100% pure fancy molasses

1 tsp (5 mL) Great Value Artificial Vanilla Extract

1 1/2 cups (275 mL) Great Value Whole Wheat Flour

1 1/2 cups (275 mL) Great Value All Purpose White Flour

2 tsp (10 mL) Great Value Baking Cocoa

2 tsp (10 mL) Great Value Baking Soda

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	butter 39.98g	sugar 38.74g	egg 8.21g	sea salt 0.41g	ginger 0.61g	cinnamon 0.88g	Всего в порции	Всего в рецепте
Protein (g)	0.34	0.05	1.03	0.0	0.06	0.04	1.51	9.06
Total Fat (g)	32.43	0.0	0.82	0.0	0.04	0.01	33.29	199.74
Carbohydrates (g)	0.02	38.0	0.06	0.0	0.43	0.71	39.23	235.38
Ash (g)	0.02	0.17	0.07	0.41	0.03	0.03	0.73	4.38
Calories (kcal)	286.645	147.231	11.745	0.0	2.111	2.169	449.901	2699.406
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	36.64	0.01	н/д	0.0	0.0	36.65	219.9
Glucose (dextrose) (g)	н/д	0.52	0.02	н/д	0.01	0.01	0.56	3.36
Fructose (g)	н/д	0.43	0.01	н/д	0.01	0.01	0.46	2.76
Lactose (g)	н/д	0.0	0.01	н/д	0.0	0.0	0.01	0.06
Maltose (g)	н/д	0.0	0.01	н/д	0.0	0.0	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.17	0.52	6.23	0.0	0.06	0.09	14.07	84.42
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	37.59	0.06	0.0	0.02	0.02	37.72	226.32
Galactose (g)	н/д	0.0	0.01	н/д	0.0	0.0	0.01	0.06
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.1	0.5	0.5	3.0
Calcium (mg)	9.595	32.158	4.353	0.099	0.706	8.801	55.712	334.272
Iron (mg)	0.01	0.28	0.15	0.0	0.07	0.07	0.58	3.48
Magnesium (mg)	0.8	3.487	0.986	0.004	1.119	0.527	6.923	41.538
Phosphorus (mg)	9.595	1.55	15.687	0.0	0.9	0.562	28.295	169.77
Potassium (mg)	9.595	51.531	11.006	0.033	8.17	3.786	84.12	504.72
Sodium (mg)	4.398	10.849	11.499	159.554	0.195	0.088	186.581	1119.486
Zinc (mg)	0.04	0.01	0.09	0.0	0.03	0.02	0.18	1.08
Copper (mg)	0.008	0.019	0.008	0.0	0.003	0.003	0.042	0.252
Manganese (mg)	0.0	0.023	0.003	0.0	0.161	0.153	0.342	2.052
Selenium (mcg)	0.4	0.5	2.6	0.0	0.2	0.0	3.7	22.2
Vitamin A, IU (IU)	999.059	0.0	39.999	0.0	0.894	2.591	1042.543	6255.258
Retinol (mcg)	268.255	0.0	11.417	0.0	0.0	0.0	279.671	1678.026
Vitamin A, RAE (mcg_RAE)	273.452	0.0	11.499	0.0	0.043	0.132	285.125	1710.75
Beta Carotene (mcg)	63.166	0.0	0.821	0.0	0.535	0.984	65.506	393.036
Vitamin E (mg)	0.93	0.0	0.08	0.0	0.11	0.02	1.14	6.84
Vitamin D (IU)	н/д	н/д	2.875	н/д	н/д	н/д	2.875	17.25
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.132	0.132	0.792
Lutein + zeaxanthin (mcg)	0.0	0.0	27.186	0.0	0.0	1.95	29.136	174.816
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.04	н/д	0.02	0.09	0.15	0.9
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.6
Thiamin (mg)	0.004	0.0	0.006	0.0	0.0	0.0	0.01	0.06
Riboflavin (mg)	0.012	0.0	0.039	0.0	0.001	0.0	0.053	0.318
Niacin (mg)	0.016	0.043	0.006	0.0	0.031	0.012	0.107	0.642
Pantothenic acid (mg)	0.044	0.05	0.118	0.0	н/д	0.003	0.216	1.296
Vitamin B-6 (mg)	0.0	0.015	0.011	0.0	0.005	0.001	0.034	0.204
Folate (mcg)	1.199	0.387	3.86	0.0	0.237	0.053	5.737	34.422
Vitamin B-12 (mcg)	0.07	0.0	0.11	0.0	0.0	0.0	0.17	1.02
Choline (mg)	7.5	0.9	20.6	0.0	0.3	0.1	29.4	176.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	н/д	0.014	0.0	0.0	0.0	0.019	0.114
Threonine (g)	0.016	н/д	0.046	0.0	0.001	0.001	0.064	0.384
Isoleucine (g)	0.02	н/д	0.055	0.0	0.002	0.001	0.078	0.468
Leucine (g)	0.032	н/д	0.09	0.0	0.002	0.002	0.126	0.756
Lysine (g)	0.028	н/д	0.075	0.0	0.002	0.002	0.107	0.642
Methionine (g)	0.008	н/д	0.031	0.0	0.0	0.001	0.04	0.24
Cystine (g)	0.004	н/д	0.022	0.0	0.0	0.001	0.027	0.162
Phenylalanine (g)	0.016	н/д	0.056	0.0	0.001	0.001	0.075	0.45
Tyrosine (g)	0.016	н/д	0.041	0.0	0.001	0.001	0.059	0.354
Valine (g)	0.024	н/д	0.071	0.0	0.002	0.002	0.099	0.594
Arginine (g)	0.012	н/д	0.067	0.0	0.001	0.001	0.082	0.492
Histidine (g)	0.008	н/д	0.025	0.0	0.001	0.001	0.035	0.21
Alanine (g)	0.012	н/д	0.061	0.0	0.001	0.001	0.075	0.45
Aspartic acid (g)	0.024	н/д	0.109	0.0	0.007	0.004	0.144	0.864
Glutamic acid (g)	0.072	н/д	0.138	0.0	0.005	0.003	0.218	1.308
Glycine (g)	0.008	н/д	0.035	0.0	0.001	0.002	0.046	0.276
Proline (g)	0.032	н/д	0.042	0.0	0.001	0.004	0.079	0.474
Serine (g)	0.02	н/д	0.08	0.0	0.001	0.002	0.103	0.618
Cholesterol (mg)	85.953	0.0	34.742	0.0	0.0	0.0	120.696	724.176
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	20.537	0.0	0.255	0.0	0.012	0.003	20.806	124.836
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.505	0.228	0.733	4.398
Monounsaturated Fat (g)	8.403	0.0	0.313	0.0	0.006	0.002	8.725	52.35
Polyunsaturated (g)	1.215	0.0	0.112	0.0	0.008	0.001	1.336	8.016