Рецепт Whole Wheat, Cornmeal Biscuits

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0 голосов | 1725 визитов
Порций: 6

Ингредиенты

Cost per serving $0.48 view details

Инструкции

  1. Preheat oven to 425 degrees. Mix dry ingredients. Cut shortening. Add in lowfat sour cream and mix well. Turn out onto floured surface and knead 8-10 times. Roll out 3/4 inch thick, cut and bake on ungreased pan 12-15 min or possibly till nice and brown. Makes 12-14.
  2. If you do not have an oven of any kind to use, whether you're at a Bluegrass Festival, or possibly camping, etc. You can cook any of the previous biscuit recipes in a skillet with a lid. Use low heat and when they're good and brown on one side, turn `em over and brown the other side. This method takes more time, but the end results is worth it, and you'll be the hero of the camp!
  3. Lets get down to cookin' up some meat. I absolutely love good Cajun food and here's a good version of:

Nutrition Facts

Amount Per Serving %DV
Serving Size 96g
Recipe makes 6 servings
Calories 333  
Calories from Fat 172 52%
Total Fat 19.58g 24%
Saturated Fat 7.15g 29%
Trans Fat 3.81g  
Cholesterol 20mg 7%
Sodium 751mg 31%
Potassium 137mg 4%
Total Carbs 34.75g 9%
Dietary Fiber 2.3g 8%
Sugars 1.66g 1%
Protein 5.28g 8%
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