Рецепт Whole Wheat Cinnamon Rolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Orange Glaze (recipe follows)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
49.48g 		active
1.17g 		milk
30.5g 		butter
9.46g 		sugar
8.33g 		salt
0.5g 		eggs
12.32g 		flour
20.0g 		orange
0.0g 		nuts
11.42g 		Всего в порции Всего в рецепте
Protein (g) 5.11 0.45 1.03 0.08 0.0 0.0 1.55 2.74 н/д 1.98 12.93 155.16
Total Fat (g) 0.48 0.05 0.3 7.67 0.0 0.0 1.22 0.37 н/д 5.87 15.98 191.76
Carbohydrates (g) 37.76 0.45 1.52 0.01 8.33 0.0 0.09 14.51 н/д 2.89 65.57 786.84
Ash (g) 0.23 0.08 0.23 0.2 0.0 0.5 0.11 0.32 н/д 0.47 2.14 25.68
Calories (kcal) 180.104 3.442 12.81 67.816 32.25 0.0 17.618 67.8 н/д 67.815 449.655 5395.86
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д 0.03 н/д н/д н/д 0.03 0.36
Fructose (g) н/д н/д 0.0 н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Lactose (g) н/д н/д 1.59 н/д н/д н/д 0.01 н/д н/д н/д 1.6 19.2
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 5.9 0.09 27.43 1.5 0.0 0.0 9.34 2.05 н/д 0.2 46.51 558.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.13 0.0 1.59 0.01 8.33 0.0 0.09 0.08 н/д 0.53 10.76 129.12
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 1.3 0.2 0.0 0.0 0.0 0.0 0.0 2.4 н/д 1.0 5.0 60.0
Calcium (mg) 7.422 0.747 36.295 2.27 0.083 0.12 6.53 6.8 н/д 7.992 68.258 819.096
Iron (mg) 2.3 0.19 0.01 0.0 0.0 0.0 0.23 0.78 н/д 0.42 3.93 47.16
Magnesium (mg) 10.885 1.143 3.355 0.189 0.0 0.005 1.478 27.6 н/д 25.688 70.344 844.128
Phosphorus (mg) 53.438 15.05 28.975 2.27 0.0 0.0 23.531 69.2 н/д 49.663 242.126 2905.512
Potassium (mg) 52.943 23.333 45.75 2.27 0.167 0.04 16.509 81.0 н/д 68.158 290.169 3482.028
Sodium (mg) 0.99 0.583 13.42 54.48 0.0 193.79 17.248 1.0 н/д 76.378 357.888 4294.656
Zinc (mg) 0.35 0.07 0.13 0.01 0.0 0.0 0.14 0.59 н/д 0.43 1.71 20.52
Copper (mg) 0.069 0.006 0.003 0.0 0.0 0.0 0.012 0.076 н/д 0.146 0.313 3.756
Manganese (mg) 0.336 0.006 0.0 0.0 0.0 0.001 0.005 0.76 н/д 0.221 1.33 15.96
Selenium (mcg) 16.8 0.3 1.0 0.1 0.1 0.0 3.9 14.1 н/д 0.9 37.1 445.2
Vitamin A, IU (IU) 0.0 0.012 59.78 236.364 0.0 0.0 59.998 1.8 н/д 0.571 358.525 4302.3
Retinol (mcg) 0.0 0.0 17.69 63.465 0.0 0.0 17.125 0.0 н/д 0.0 98.28 1179.36
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.69 64.695 0.0 0.0 17.248 0.0 н/д 0.0 99.633 1195.596
Beta Carotene (mcg) 0.0 0.0 0.61 14.944 0.0 0.0 1.232 1.0 н/д 0.343 18.129 217.548
Vitamin E (mg) 0.03 0.0 0.0 0.22 0.0 0.0 0.12 0.16 н/д 1.25 1.78 21.36
Vitamin D (IU) н/д н/д 15.86 5.297 н/д н/д 4.312 н/д н/д н/д 25.469 305.628
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.906 0.0 0.0 0.0 0.0 0.0 40.779 44.0 н/д 2.398 96.083 1152.996
Tocopherol, beta (mg) 0.03 н/д 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.04 0.48
Tocopherol, gamma (mg) 0.19 н/д 0.0 0.0 н/д н/д 0.06 н/д н/д н/д 0.25 3.0
Tocopherol, delta (mg) 0.01 н/д 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Thiamin (mg) 0.391 0.028 0.006 0.001 0.0 0.0 0.009 0.09 н/д 0.023 0.547 6.564
Riboflavin (mg) 0.242 0.064 0.058 0.003 0.002 0.0 0.059 0.044 н/д 0.023 0.495 5.94
Niacin (mg) 2.919 0.464 0.027 0.004 0.0 0.0 0.009 1.274 н/д 0.537 5.233 62.796
Pantothenic acid (mg) 0.218 0.132 0.11 0.01 0.0 0.0 0.177 0.202 н/д 0.138 0.987 11.844
Vitamin B-6 (mg) 0.02 0.018 0.012 0.0 0.0 0.0 0.017 0.068 н/д 0.034 0.17 2.04
Folate (mcg) 90.547 27.3 1.525 0.284 0.0 0.0 5.79 8.8 н/д 5.708 139.954 1679.448
Vitamin B-12 (mcg) 0.0 0.0 0.13 0.02 0.0 0.0 0.16 0.0 н/д 0.0 0.31 3.72
Choline (mg) 5.1 0.4 5.4 1.8 0.0 0.0 30.9 6.2 н/д 6.2 56.1 673.2
Folic acid (mcg) 76.198 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 76.198 914.376
Tryptophan (g) 0.064 0.006 0.012 0.001 н/д 0.0 0.021 0.042 н/д 0.03 0.176 2.112
Threonine (g) 0.139 0.023 0.027 0.004 н/д 0.0 0.069 0.08 н/д 0.069 0.41 4.92
Isoleucine (g) 0.178 0.025 0.058 0.005 н/д 0.0 0.083 0.102 н/д 0.084 0.535 6.42
Leucine (g) 0.351 0.036 0.116 0.008 н/д 0.0 0.134 0.186 н/д 0.156 0.987 11.844
Lysine (g) 0.114 0.037 0.088 0.007 н/д 0.0 0.112 0.076 н/д 0.081 0.515 6.18
Methionine (g) 0.089 0.009 0.024 0.002 н/д 0.0 0.047 0.042 н/д 0.026 0.239 2.868
Cystine (g) 0.109 0.006 0.037 0.001 н/д 0.0 0.033 0.064 н/д 0.033 0.283 3.396
Phenylalanine (g) 0.257 0.022 0.052 0.004 н/д 0.0 0.084 0.13 н/д 0.108 0.657 7.884
Tyrosine (g) 0.153 0.018 0.043 0.004 н/д 0.0 0.062 0.08 н/д 0.078 0.438 5.256
Valine (g) 0.208 0.027 0.067 0.006 н/д 0.0 0.106 0.124 н/д 0.106 0.644 7.728
Arginine (g) 0.208 0.025 0.031 0.003 н/д 0.0 0.101 0.128 н/д 0.256 0.751 9.012
Histidine (g) 0.114 0.012 0.024 0.002 н/д 0.0 0.038 0.064 н/д 0.055 0.309 3.708
Alanine (g) 0.163 0.03 0.034 0.003 н/д 0.0 0.091 0.098 н/д 0.092 0.511 6.132
Aspartic acid (g) 0.218 0.046 0.095 0.006 н/д 0.0 0.164 0.14 н/д 0.235 0.902 10.824
Glutamic acid (g) 1.722 0.066 0.238 0.017 н/д 0.0 0.207 0.866 н/д 0.505 3.62 43.44
Glycine (g) 0.183 0.022 0.018 0.002 н/д 0.0 0.053 0.11 н/д 0.121 0.509 6.108
Proline (g) 0.594 0.019 0.11 0.008 н/д 0.0 0.063 0.284 н/д 0.1 1.177 14.124
Serine (g) 0.257 0.022 0.064 0.005 н/д 0.0 0.12 0.13 н/д 0.105 0.703 8.436
Cholesterol (mg) 0.0 0.0 1.525 20.335 0.0 0.0 52.114 0.0 н/д 0.0 73.974 887.688
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.079 0.007 0.192 4.859 0.0 0.0 0.382 0.064 н/д 0.788 6.371 76.452
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.045 0.03 0.085 1.988 0.0 0.0 0.469 0.046 н/д 3.585 6.248 74.976
Polyunsaturated (g) 0.203 0.0 0.012 0.288 0.0 0.0 0.168 0.156 н/д 1.23 2.056 24.672