Рецепт Whole Wheat Batter Whipped Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkg. Fleishmann's active dry yeast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		water
39.5g 		molasses
14.04g 		salt
1.5g 		oil
4.54g 		germ
4.79g 		flour
15.0g 		flour
46.88g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.0 0.0 1.11 2.06 4.84 8.01 96.12
Total Fat (g) 0.0 0.01 0.0 4.54 0.47 0.28 0.46 5.76 69.12
Carbohydrates (g) 0.0 10.49 0.0 0.0 2.48 10.89 35.77 59.63 715.56
Ash (g) 0.04 0.46 1.5 0.0 0.2 0.24 0.22 2.66 31.92
Calories (kcal) 0.0 40.721 0.0 40.148 17.25 50.85 170.625 319.594 3835.128
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 4.13 н/д н/д н/д н/д н/д 4.13 49.56
Glucose (dextrose) (g) н/д 1.67 н/д н/д н/д н/д н/д 1.67 20.04
Fructose (g) н/д 1.8 н/д н/д н/д н/д н/д 1.8 21.6
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 39.46 3.07 0.0 0.0 0.53 1.54 5.59 50.2 602.4
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 7.79 0.0 0.0 н/д 0.06 0.13 7.98 95.76
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 1.8 1.3 3.7 44.4
Calcium (mg) 1.185 28.785 0.36 0.0 1.869 5.1 7.031 44.33 531.96
Iron (mg) 0.0 0.66 0.0 0.0 0.3 0.58 2.18 3.73 44.76
Magnesium (mg) 0.395 33.981 0.015 0.0 11.452 20.7 10.313 76.855 922.26
Phosphorus (mg) 0.0 4.353 0.0 0.0 40.346 51.9 50.625 147.224 1766.688
Potassium (mg) 0.0 205.57 0.12 0.0 42.742 60.75 50.156 359.338 4312.056
Sodium (mg) 1.58 5.195 581.37 0.0 0.575 0.75 0.938 590.408 7084.896
Zinc (mg) 0.0 0.04 0.0 0.0 0.59 0.44 0.33 1.4 16.8
Copper (mg) 0.004 0.069 0.0 0.0 0.038 0.057 0.066 0.234 2.808
Manganese (mg) 0.0 0.215 0.002 н/д 0.637 0.57 0.319 1.742 20.904
Selenium (mcg) 0.0 2.5 0.0 0.0 3.8 10.6 15.9 32.8 393.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 1.35 0.0 1.35 16.2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 н/д 0.75 0.0 0.75 9.0
Vitamin E (mg) 0.0 0.0 0.0 0.42 н/д 0.12 0.03 0.57 6.84
Vitamin D (IU) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 н/д 33.0 8.438 41.438 497.256
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.03 0.03 0.36
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.18 0.18 2.16
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.01 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.006 0.0 0.0 0.09 0.068 0.37 0.534 6.408
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.024 0.033 0.23 0.287 3.444
Niacin (mg) 0.0 0.131 0.0 0.0 0.326 0.956 2.766 4.178 50.136
Pantothenic acid (mg) 0.0 0.112 0.0 0.0 0.108 0.152 0.206 0.578 6.936
Vitamin B-6 (mg) 0.0 0.094 0.0 0.0 0.062 0.051 0.019 0.226 2.712
Folate (mcg) 0.0 0.0 0.0 0.0 13.465 6.6 85.781 105.846 1270.152
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.9 0.0 н/д н/д 4.7 4.9 11.4 136.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 72.188 72.188 866.256
Tryptophan (g) н/д н/д 0.0 0.0 0.015 0.032 0.061 0.108 1.296
Threonine (g) н/д н/д 0.0 0.0 0.046 0.06 0.131 0.238 2.856
Isoleucine (g) н/д н/д 0.0 0.0 0.041 0.077 0.169 0.286 3.432
Leucine (g) н/д н/д 0.0 0.0 0.075 0.14 0.333 0.548 6.576
Lysine (g) н/д н/д 0.0 0.0 0.07 0.057 0.108 0.235 2.82
Methionine (g) н/д н/д 0.0 0.0 0.022 0.032 0.084 0.138 1.656
Cystine (g) н/д н/д 0.0 0.0 0.022 0.048 0.103 0.173 2.076
Phenylalanine (g) н/д н/д 0.0 0.0 0.045 0.098 0.244 0.386 4.632
Tyrosine (g) н/д н/д 0.0 0.0 0.034 0.06 0.145 0.239 2.868
Valine (g) н/д н/д 0.0 0.0 0.058 0.093 0.197 0.347 4.164
Arginine (g) н/д н/д 0.0 0.0 0.09 0.096 0.197 0.382 4.584
Histidine (g) н/д н/д 0.0 0.0 0.031 0.048 0.108 0.186 2.232
Alanine (g) н/д н/д 0.0 0.0 0.071 0.074 0.155 0.299 3.588
Aspartic acid (g) н/д н/д 0.0 0.0 0.099 0.105 0.206 0.41 4.92
Glutamic acid (g) н/д н/д 0.0 0.0 0.192 0.65 1.631 2.472 29.664
Glycine (g) н/д н/д 0.0 0.0 0.068 0.083 0.173 0.324 3.888
Proline (g) н/д н/д 0.0 0.0 0.059 0.213 0.563 0.834 10.008
Serine (g) н/д н/д 0.0 0.0 0.053 0.098 0.244 0.394 4.728
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.117 н/д н/д н/д 0.117 1.404
Saturated Fat (g) 0.0 0.003 0.0 0.337 0.08 0.048 0.075 0.543 6.516
Phytosterols (mg) н/д н/д 0.0 11.354 н/д н/д н/д 11.354 136.248
Monounsaturated Fat (g) 0.0 0.004 0.0 1.032 0.066 0.035 0.042 1.179 14.148
Polyunsaturated (g) 0.0 0.007 0.0 2.958 0.288 0.117 0.192 3.563 42.756