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Add a photoПорций: 12
Ингредиенты
- 2/3 c. honey
- 6 med. bananas
- 4 Large eggs, beaten
- 1 c. wheat germ
- 1 teaspoon salt
- 1 c. minced nuts
- 1 c. oil
- 2 teaspoon vanilla
- 3 c. whole wheat flour
- 4 teaspoon baking pwdr
- 1 teaspoon cinnamon
Инструкции
- Mix honey and oil. Mash the bananas and add in to the honey and oil. Stir in the vanilla and beaten Large eggs and blend well. Mix dry ingredients together and add in to banana mix. Mix well, then add in nuts. Bake in loaf pans at 325 degrees for 1 hour and 10 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 145g | |
| Recipe makes 12 servings | |
| Calories 482 | |
| Calories from Fat 238 | 49% |
| Total Fat 27.29g | 34% |
| Saturated Fat 2.95g | 12% |
| Trans Fat 0.47g | |
| Cholesterol 69mg | 23% |
| Sodium 717mg | 30% |
| Potassium 444mg | 13% |
| Total Carbs 54.16g | 14% |
| Dietary Fiber 7.1g | 24% |
| Sugars 20.96g | 14% |
| Protein 10.85g | 17% |
