Рецепт Whole Wheat Banana Muffins
Ингредиенты
- 2 cups Gold Medal white whole-wheat flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/4 teaspoon ground cinnamon
- 4 large ripe bananas (about 1 3/4 cup mashed)
- 1 cup packed brown sugar
- 1/4 cup coconut oil, melted and cooled
- 1 large egg
- 1/2 cup plain Greek yogurt
- 2 teaspoons pure vanilla extract
- Turbinado sugar, for sprinkling on muffins before baking, optional
View Full Recipe at Two Peas and Their Pod
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 92g | |
Recipe makes 6 servings | |
Calories 259 | |
Calories from Fat 92 | 36% |
Total Fat 10.61g | 13% |
Saturated Fat 8.56g | 34% |
Trans Fat 0.0g | |
Cholesterol 37mg | 12% |
Sodium 645mg | 27% |
Potassium 146mg | 4% |
Total Carbs 40.56g | 11% |
Dietary Fiber 0.4g | 1% |
Sugars 38.54g | 26% |
Protein 1.95g | 3% |