Распечатать
E-mail
 |
Ингредиенты
- 1/3 cup safflower oil or melted coconut oil
- 1/2 cup pure maple syrup
- 2 eggs
- 3 medium super ripe bananas, mashed
- 1/4 cup milk
- 1 3/4 cups whole wheat or whole wheat pastry flour, or a mix of the two
- 1 tsp baking soda
- 1 tsp vanilla extract
- 1/2 tsp salt
- 1 cup dark chocolate chips
View Full Recipe at Bran Appetit
%20lately!%20I%E2%80%99ve%20been%20trying%20really%20hard%20not%20to%20snack%20on%20super%20sugary%20things,%20but%20honestly,%20that%E2%80%99s%20all%20I%E2%80%99m%20craving%20lately.%20This%20schedule%20of%20baby%20napping-feeding-trying%20to%20do%20things%20in%20the%20house%20while%20I%20can%20is%20so%20overwhelming.%20Overwhelming%20in%20the%20BEST%20way,%20but%20overwhelming%20regardless.%3C/p%3E%3Cp%3ESo%20having%20something%20%E2%80%93%20anything%20%E2%80%93%20that%E2%80%99s%20easy%20to%20grab%20is%20kind%20of%20necessary.%20Fresh%20fruit,%20nuts,%20trail%20mix,%20cookies,%20and%20these%20muffins%20have%20been%20keeping%20me%20sane.%20And%E2%80%A6.sometimes%20they%20fill%20in%20as%20lunch%20if%20I%20just%20can%E2%80%99t%20make%20anything%20that%20requires%202%20hands.%3C/p%3E%3Cp%3EBut%20these%20muffins!%3C/p%3E%3Cp%3EThey%20feel%20so%20indulgent,%20but%20are%20really%20pretty%20good%20for%20you!%3C/p%3E%3Cp%3EI%20use%20all%20whole%20wheat%20flour,%20and%20the%20they%E2%80%99re%20chock%20full%20of%20banana,%20healthy%20oil,%20and%20maple%20syrup%20as%20the%20sweetener%20so%20you%E2%80%99re%20not%20getting%20pumped%20full%20of%20sugar%20with%20these.%3C/p%3E%3Cp%3EPlus,%20the%20chocolate%20I%20use%20is%2060%25%20dark%20(my%20favorite%20for%20baking),%20which%20means%20it%20doesn%E2%80%99t%20make%20me%20start%20craving%20more%20like%20milk%20chocolate%20does.%3C/p%3E%3Cp%3EFluffy,%20light,%20and%20just%20sweet%20enough.%20You%20can%E2%80%99t%20get%20any%20better%20than%20these!%3C/p%3E%3Cp%3EOr,%20if%20you%20can,%20feel%20free%20to%20mail%20me%20a%20dozen.%20I%E2%80%99m%20always%20in%20need%20of%20extra%20food%20around%20here.%3C/p%3E%3Cp%3EWhole%20Wheat%20Banana%20Chocolate%20Chip%20Muffins%3C/p%3E%3Cp%3EThese%20muffins%20have%20been%20my%20saving%20grace%20lately.%20They're%20perfectly%20soft,%20light%20and%20fluffy,%20and%20full%20of%20banana%20flavor%20and%20melty%20dark%20chocolate%20pockets.%20There's%20just%20enough%20chocolate%20to%20make%20these%20feel%20a%20little%20indulgent,%20but%20they're%20completely%20whole%20wheat,%20so%20it%20all%20balances%20out.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EPreheat%20oven%20to%20325%20degrees.%20Either%20grease%20a%2012-cup%20muffin%20tin%20or%20line%20with%20cupcake/muffin%20liners%20and%20set%20aside.%3C/p%3E%3Cp%3EIn%20a%20large%20bowl,%20beat%20the%20oil%20and%20maple%20syrup%20together%20with%20a%20whisk.%20Add%20eggs%20and%20beat%20well.%20Mix%20in%20the%20mashed%20bananas%20and%20milk.%3C/p%3E%3Cp%3EAdd%20the%20flour,%20baking%20soda,%20vanilla%20extract,%20and%20salt%20to%20the%20bowl%20and%20mix%20with%20a%20large%20spoon,%20just%20until%20combined.%20Fold%20in%20the%20dark%20chocolate%20chips.%3C/p%3E%3Cp%3EDivide%20the%20batter%20evenly%20between%20the%2012%20muffin%20cups,%20filling%20each%20cup%20about%20two-thirds%20full.%3C/p%3E%3Cp%3EBake%20muffins%20for%2023%20to%2025%20minutes,%20or%20until%20a%20toothpick%20inserted%20into%20a%20muffin%20comes%20out%20clean.%3C/p%3E%3Cp%3EPlace%20the%20muffin%20tin%20on%20a%20cooling%20rack%20to%20cool.%20You%20might%20need%20to%20run%20a%20butter%20knife%20along%20the%20outer%20edge%20of%20the%20muffins%20to%20loosen%20them%20from%20the%20pan.%20Enjoy%20muffins%20as%20is%20or%20with%20a%20spread%20of%20butter.%3C/p%3E){kind=link}