Рецепт Whole Wheat Banana Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. blackstrap molasses
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		butter
28.38g 		honey
42.38g 		Всего в порции Всего в рецепте
Protein (g) 0.24 0.13 0.37 0.74
Total Fat (g) 23.01 0.0 23.01 46.02
Carbohydrates (g) 0.02 34.92 34.93 69.86
Ash (g) 0.6 0.08 0.68 1.36
Calories (kcal) 203.449 128.82 332.269 664.538
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д 0.38 0.38 0.76
Glucose (dextrose) (g) н/д 15.15 15.15 30.3
Fructose (g) н/д 17.35 17.35 34.7
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д 0.61 0.61 1.22
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 4.5 7.25 11.75 23.5
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.02 34.8 34.82 69.64
Galactose (g) н/д 1.31 1.31 2.62
Dietary Fiber (g) 0.0 0.1 0.1 0.2
Calcium (mg) 6.81 2.543 9.353 18.706
Iron (mg) 0.01 0.18 0.18 0.36
Magnesium (mg) 0.568 0.848 1.415 2.83
Phosphorus (mg) 6.81 1.695 8.505 17.01
Potassium (mg) 6.81 22.035 28.845 57.69
Sodium (mg) 163.44 1.695 165.135 330.27
Zinc (mg) 0.03 0.09 0.12 0.24
Copper (mg) 0.0 0.017 0.017 0.034
Manganese (mg) 0.0 0.034 0.034 0.068
Selenium (mcg) 0.3 0.3 0.6 1.2
Vitamin A, IU (IU) 709.091 0.0 709.091 1418.182
Retinol (mcg) 190.396 0.0 190.396 380.792
Vitamin A, RAE (mcg_RAE) 194.085 0.0 194.085 388.17
Beta Carotene (mcg) 44.833 0.0 44.833 89.666
Vitamin E (mg) 0.66 0.0 0.66 1.32
Vitamin D (IU) 15.89 н/д 15.89 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.2 0.4
Thiamin (mg) 0.003 0.0 0.003 0.006
Riboflavin (mg) 0.009 0.017 0.025 0.05
Niacin (mg) 0.011 0.051 0.062 0.124
Pantothenic acid (mg) 0.031 0.03 0.061 0.122
Vitamin B-6 (mg) 0.0 0.008 0.008 0.016
Folate (mcg) 0.851 0.848 1.699 3.398
Vitamin B-12 (mcg) 0.05 0.0 0.05 0.1
Choline (mg) 5.3 0.9 6.3 12.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.0 0.003 0.006
Threonine (g) 0.011 0.0 0.011 0.022
Isoleucine (g) 0.014 0.004 0.018 0.036
Leucine (g) 0.023 0.004 0.027 0.054
Lysine (g) 0.02 0.004 0.024 0.048
Methionine (g) 0.006 0.0 0.006 0.012
Cystine (g) 0.003 0.0 0.003 0.006
Phenylalanine (g) 0.011 0.004 0.016 0.032
Tyrosine (g) 0.011 0.004 0.016 0.032
Valine (g) 0.017 0.004 0.021 0.042
Arginine (g) 0.009 0.004 0.013 0.026
Histidine (g) 0.006 0.0 0.006 0.012
Alanine (g) 0.009 0.004 0.013 0.026
Aspartic acid (g) 0.017 0.013 0.03 0.06
Glutamic acid (g) 0.051 0.008 0.06 0.12
Glycine (g) 0.006 0.004 0.01 0.02
Proline (g) 0.023 0.038 0.061 0.122
Serine (g) 0.014 0.004 0.018 0.036
Cholesterol (mg) 61.006 0.0 61.006 122.012
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 14.576 0.0 14.576 29.152
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.964 0.0 5.964 11.928
Polyunsaturated (g) 0.863 0.0 0.863 1.726