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Whole Grain Berry Spice Pancakes - Recipe Cost

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1/4 cup flax meal

1/4 cup polenta meal

Zest of 1 lemon, grated

8 to 10 oz blue berries, blackberries, or raspberries (if blackberries are large, halve them), washed and dried

Cooking oil for frying pancakes

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 cup whole wheat flour	1 tablespoon	$4.89 per 5 pounds	$0.02
1 cup quick cooking oats	1 tablespoon	$4.39 per 24 ounces	$0.06
2 T. brown sugar	1/8 teaspoon	$2.79 per 2 pounds	$0.00
2 t. baking soda	1/8 teaspoon	$2.59 per 10 ounces	$0.01
1 t. ground cinnamon	0.06 teaspoon	$2.99 per 4 ounces	$0.00
1/2 t. ground ginger	0.03 teaspoon	$2.39 per ounce	$0.00
1/4 t. ground nutmeg	0.02 teaspoon	$7.29 per 1.1 ounces	$0.01
1/2 t. salt	0.03 teaspoon	$2.91 per 16 ounces	$0.00
2 1/4 cups nonfat yogurt	2 tablespoons	n/a
2 eggs, beaten	1/8 eggs	$2.53 per 12 items	$0.03
1/4 cup cooking oil (e.g., canola)	3/4 teaspoon	$3.00 per 48 fluid ounces	$0.01
1 small banana, mashed	0.06 banana	$0.99 per pound	$0.01
Total per Serving			$0.15
Total Recipe			$2.39