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Рецепт Whole Grain Batter Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
water
29.63g
butter
9.46g
sugar
5.56g
salt
1.0g
yeast
1.17g
water
19.75g
flour
59.9g
eggs
8.21g
nuts
11.42g
quaker oats
13.33g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.08 0.0 0.0 0.45 0.0 6.19 1.03 1.98 1.83 11.55 138.6
Total Fat (g) 0.0 7.67 0.0 0.0 0.05 0.0 0.59 0.82 5.87 0.92 15.92 191.04
Carbohydrates (g) 0.0 0.01 5.55 0.0 0.45 0.0 45.71 0.06 2.89 9.09 63.76 765.12
Ash (g) 0.03 0.2 0.0 1.0 0.08 0.02 0.28 0.07 0.47 0.25 2.4 28.8
Calories (kcal) 0.0 67.816 21.501 0.0 3.442 0.0 218.021 11.745 67.815 49.467 439.807 5277.684
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.02 н/д н/д 0.02 0.24
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.6 1.5 0.0 0.0 0.09 19.73 7.14 6.23 0.2 1.25 65.74 788.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 5.55 0.0 0.0 0.0 0.16 0.06 0.53 0.19 6.5 78.0
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 1.6 0.0 1.0 1.3 4.1 49.2
Calcium (mg) 0.889 2.27 0.056 0.24 0.747 0.593 8.984 4.353 7.992 6.267 32.389 388.668
Iron (mg) 0.0 0.0 0.0 0.0 0.19 0.0 2.78 0.15 0.42 0.62 4.17 50.04
Magnesium (mg) 0.296 0.189 0.0 0.01 1.143 0.198 13.177 0.986 25.688 36.0 77.686 932.232
Phosphorus (mg) 0.0 2.27 0.0 0.0 15.05 0.0 64.688 15.687 49.663 61.067 208.424 2501.088
Potassium (mg) 0.0 2.27 0.111 0.08 23.333 0.0 64.089 11.006 68.158 47.733 216.78 2601.36
Sodium (mg) 1.185 54.48 0.0 387.58 0.583 0.79 1.198 11.499 76.378 0.4 534.092 6409.104
Zinc (mg) 0.0 0.01 0.0 0.0 0.07 0.0 0.42 0.09 0.43 0.43 1.46 17.52
Copper (mg) 0.003 0.0 0.0 0.0 0.006 0.002 0.084 0.008 0.146 0.049 0.299 3.588
Manganese (mg) 0.0 0.0 0.0 0.001 0.006 0.0 0.407 0.003 0.221 0.573 1.213 14.556
Selenium (mcg) 0.0 0.1 0.0 0.0 0.3 0.0 20.3 2.6 0.9 4.5 28.7 344.4
Vitamin A, IU (IU) 0.0 236.364 0.0 0.0 0.012 0.0 0.0 39.999 0.571 0.0 276.945 3323.34
Retinol (mcg) 0.0 63.465 0.0 0.0 0.0 0.0 0.0 11.417 0.0 0.0 74.882 898.584
Vitamin A, RAE (mcg_RAE) 0.0 64.695 0.0 0.0 0.0 0.0 0.0 11.499 0.0 0.0 76.194 914.328
Beta Carotene (mcg) 0.0 14.944 0.0 0.0 0.0 0.0 0.0 0.821 0.343 0.0 16.108 193.296
Vitamin E (mg) 0.0 0.22 0.0 0.0 0.0 0.0 0.04 0.08 1.25 0.09 1.68 20.16
Vitamin D (IU) 0.0 5.297 н/д н/д н/д 0.0 н/д 2.875 н/д 0.0 8.171 98.052
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 10.781 27.186 2.398 24.0 64.365 772.38
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.04 0.0 н/д н/д 0.04 0.48
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д н/д 0.23 0.04 н/д н/д 0.27 3.24
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.01 0.0 н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.001 0.0 0.0 0.028 0.0 0.473 0.006 0.023 0.072 0.602 7.224
Riboflavin (mg) 0.0 0.003 0.001 0.0 0.064 0.0 0.293 0.039 0.023 0.016 0.44 5.28
Niacin (mg) 0.0 0.004 0.0 0.0 0.464 0.0 3.534 0.006 0.537 0.109 4.653 55.836
Pantothenic acid (mg) 0.0 0.01 0.0 0.0 0.132 0.0 0.264 0.118 0.138 0.095 0.757 9.084
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.018 0.0 0.024 0.011 0.034 0.013 0.101 1.212
Folate (mcg) 0.0 0.284 0.0 0.0 27.3 0.0 109.609 3.86 5.708 4.267 151.028 1812.336
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.12 1.44
Choline (mg) 0.0 1.8 0.0 0.0 0.4 0.0 6.2 20.6 6.2 н/д 35.2 422.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 92.24 0.0 0.0 0.0 92.24 1106.88
Tryptophan (g) н/д 0.001 н/д 0.0 0.006 н/д 0.078 0.014 0.03 н/д 0.128 1.536
Threonine (g) н/д 0.004 н/д 0.0 0.023 н/д 0.168 0.046 0.069 н/д 0.309 3.708
Isoleucine (g) н/д 0.005 н/д 0.0 0.025 н/д 0.216 0.055 0.084 н/д 0.385 4.62
Leucine (g) н/д 0.008 н/д 0.0 0.036 н/д 0.425 0.09 0.156 н/д 0.714 8.568
Lysine (g) н/д 0.007 н/д 0.0 0.037 н/д 0.138 0.075 0.081 н/д 0.337 4.044
Methionine (g) н/д 0.002 н/д 0.0 0.009 н/д 0.108 0.031 0.026 н/д 0.176 2.112
Cystine (g) н/д 0.001 н/д 0.0 0.006 н/д 0.132 0.022 0.033 н/д 0.194 2.328
Phenylalanine (g) н/д 0.004 н/д 0.0 0.022 н/д 0.311 0.056 0.108 н/д 0.501 6.012
Tyrosine (g) н/д 0.004 н/д 0.0 0.018 н/д 0.186 0.041 0.078 н/д 0.327 3.924
Valine (g) н/д 0.006 н/д 0.0 0.027 н/д 0.252 0.071 0.106 н/д 0.461 5.532
Arginine (g) н/д 0.003 н/д 0.0 0.025 н/д 0.252 0.067 0.256 н/д 0.602 7.224
Histidine (g) н/д 0.002 н/д 0.0 0.012 н/д 0.138 0.025 0.055 н/д 0.231 2.772
Alanine (g) н/д 0.003 н/д 0.0 0.03 н/д 0.198 0.061 0.092 н/д 0.383 4.596
Aspartic acid (g) н/д 0.006 н/д 0.0 0.046 н/д 0.264 0.109 0.235 н/д 0.659 7.908
Glutamic acid (g) н/д 0.017 н/д 0.0 0.066 н/д 2.084 0.138 0.505 н/д 2.81 33.72
Glycine (g) н/д 0.002 н/д 0.0 0.022 н/д 0.222 0.035 0.121 н/д 0.402 4.824
Proline (g) н/д 0.008 н/д 0.0 0.019 н/д 0.719 0.042 0.1 н/д 0.888 10.656
Serine (g) н/д 0.005 н/д 0.0 0.022 н/д 0.311 0.08 0.105 н/д 0.523 6.276
Cholesterol (mg) 0.0 20.335 0.0 0.0 0.0 0.0 0.0 34.742 0.0 0.0 55.078 660.936
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 4.859 0.0 0.0 0.007 0.0 0.096 0.255 0.788 0.148 6.152 73.824
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 1.988 0.0 0.0 0.03 0.0 0.054 0.313 3.585 0.264 6.234 74.808
Polyunsaturated (g) 0.0 0.288 0.0 0.0 0.0 0.0 0.246 0.112 1.23 0.307 2.181 26.172