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Рецепт Whole Cranberry Sauce With Pecans - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cranberries
71.87g 		apricots
24.03g 		sugar
25.0g 		cranberry juice cocktail
21.08g 		squeezed orange juice
20.67g 		sugar
18.33g 		pecan
7.22g 		Всего в порции Всего в рецепте
Protein (g) 0.28 0.34 0.0 0.0 0.14 0.02 0.66 1.45 8.7
Total Fat (g) 0.09 0.09 0.0 0.02 0.04 0.0 5.2 5.45 32.7
Carbohydrates (g) 8.77 2.67 25.0 2.85 2.15 17.98 1.0 60.42 362.52
Ash (g) 0.11 0.18 0.0 0.04 н/д 0.08 0.11 0.52 3.12
Calories (kcal) 33.059 11.532 96.75 11.385 9.3 69.667 49.899 281.591 1689.546
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.03 0.03 0.18
Sucrose (g) 0.09 1.41 н/д 0.0 н/д 17.34 0.28 19.12 114.72
Glucose (dextrose) (g) 2.36 0.57 н/д 1.43 н/д 0.25 0.0 4.61 27.66
Fructose (g) 0.45 0.23 н/д 1.05 н/д 0.2 0.0 1.93 11.58
Lactose (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.01 н/д 0.03 н/д 0.0 0.0 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 62.62 20.75 0.01 18.17 18.25 0.25 0.25 120.29 721.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.9 2.22 24.98 2.5 1.74 17.79 0.29 52.41 314.46
Galactose (g) 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 3.3 0.5 0.0 0.0 0.0 0.0 0.7 4.5 27.0
Calcium (mg) 5.749 3.123 0.25 0.633 2.273 15.217 5.055 32.3 193.8
Iron (mg) 0.18 0.09 0.0 0.02 0.04 0.13 0.18 0.65 3.9
Magnesium (mg) 4.312 2.403 0.0 0.211 2.273 1.65 8.738 19.586 117.516
Phosphorus (mg) 9.343 5.526 0.0 0.211 3.513 0.733 20.003 39.329 235.974
Potassium (mg) 61.087 62.225 0.5 2.952 41.333 24.383 29.607 222.087 1332.522
Sodium (mg) 1.437 0.24 0.0 0.422 0.207 5.133 0.0 7.439 44.634
Zinc (mg) 0.07 0.05 0.0 0.01 0.01 0.01 0.33 0.47 2.82
Copper (mg) 0.043 0.019 0.0 0.002 0.008 0.009 0.087 0.169 1.014
Manganese (mg) 0.259 0.019 0.0 0.011 н/д 0.011 0.325 0.624 3.744
Selenium (mcg) 0.1 0.0 0.2 0.0 0.0 0.2 0.3 0.8 4.8
Vitamin A, IU (IU) 43.12 462.722 0.0 1.687 н/д 0.0 4.044 511.572 3069.432
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.156 23.064 0.0 0.0 2.067 0.0 0.217 27.503 165.018
Beta Carotene (mcg) 25.872 262.834 0.0 1.054 6.82 0.0 2.094 298.674 1792.044
Vitamin E (mg) 0.86 0.21 0.0 0.05 0.01 0.0 0.1 1.23 7.38
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 65.399 21.382 0.0 2.741 23.767 0.0 1.228 114.516 687.096
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д 0.03 0.03 0.18
Tocopherol, gamma (mg) 0.03 н/д н/д н/д н/д н/д 1.76 1.79 10.74
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д 0.03 0.03 0.18
Vitamin C (mg) 9.6 2.4 0.0 8.9 10.3 0.0 0.1 31.3 187.8
Thiamin (mg) 0.007 0.007 0.0 0.0 0.019 0.0 0.048 0.081 0.486
Riboflavin (mg) 0.014 0.01 0.005 0.0 0.006 0.0 0.009 0.045 0.27
Niacin (mg) 0.072 0.144 0.0 0.008 0.083 0.02 0.084 0.412 2.472
Pantothenic acid (mg) 0.216 0.058 0.0 0.011 н/д 0.024 0.062 0.37 2.22
Vitamin B-6 (mg) 0.043 0.012 0.0 0.0 0.008 0.007 0.015 0.086 0.516
Folate (mcg) 0.719 2.162 0.0 0.0 6.2 0.183 1.589 10.853 65.118
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.0 0.7 0.0 0.2 1.3 0.4 2.9 9.5 57.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.005 н/д н/д н/д н/д 0.006 0.011 0.066
Threonine (g) 0.022 0.012 н/д н/д н/д н/д 0.022 0.056 0.336
Isoleucine (g) 0.022 0.01 н/д н/д н/д н/д 0.025 0.056 0.336
Leucine (g) 0.036 0.019 н/д н/д н/д н/д 0.043 0.098 0.588
Lysine (g) 0.029 0.024 н/д н/д н/д н/д 0.021 0.074 0.444
Methionine (g) 0.0 0.002 н/д н/д н/д н/д 0.013 0.015 0.09
Cystine (g) 0.0 0.0 н/д н/д н/д н/д 0.011 0.011 0.066
Phenylalanine (g) 0.029 0.012 н/д н/д н/д н/д 0.031 0.072 0.432
Tyrosine (g) 0.022 0.007 н/д н/д н/д н/д 0.016 0.045 0.27
Valine (g) 0.036 0.012 н/д н/д н/д н/д 0.03 0.078 0.468
Arginine (g) 0.043 0.012 н/д н/д н/д н/д 0.085 0.14 0.84
Histidine (g) 0.014 0.007 н/д н/д н/д н/д 0.019 0.04 0.24
Alanine (g) 0.036 0.017 н/д н/д н/д н/д 0.029 0.082 0.492
Aspartic acid (g) 0.137 0.074 н/д н/д н/д н/д 0.067 0.278 1.668
Glutamic acid (g) 0.108 0.038 н/д н/д н/д н/д 0.132 0.278 1.668
Glycine (g) 0.036 0.01 н/д н/д н/д н/д 0.032 0.078 0.468
Proline (g) 0.022 0.024 н/д н/д н/д н/д 0.026 0.072 0.432
Serine (g) 0.036 0.019 н/д н/д н/д н/д 0.034 0.089 0.534
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.007 0.0 0.002 0.004 0.0 0.446 0.467 2.802
Phytosterols (mg) н/д 4.325 н/д н/д н/д н/д 7.366 11.69 70.14
Monounsaturated Fat (g) 0.014 0.041 0.0 0.004 0.008 0.0 2.946 3.014 18.084
Polyunsaturated (g) 0.043 0.019 0.0 0.013 0.008 0.0 1.561 1.644 9.864