Рецепт Who You Callin' A Shrimp, Scampi - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
14.19g |
wine
7.38g |
chives
3.0g |
clove
0.13g |
sauce
0.03g |
shrimp
226.8g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.12 | 0.01 | 0.05 | 0.01 | 0.0 | 46.06 | 46.25 | 185.0 |
| Total Fat (g) | 11.51 | 0.0 | 0.0 | 0.03 | 0.0 | 3.92 | 15.46 | 61.84 |
| Carbohydrates (g) | 0.01 | 0.2 | 0.17 | 0.08 | 0.01 | 2.06 | 2.53 | 10.12 |
| Ash (g) | 0.3 | 0.02 | 0.02 | 0.01 | н/д | 2.72 | 3.07 | 12.28 |
| Calories (kcal) | 101.724 | 6.121 | 0.75 | 0.404 | 0.031 | 240.403 | 349.433 | 1397.732 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 3.2 |
| Water (g) | 2.25 | 6.39 | 2.75 | 0.01 | 0.02 | 172.05 | 183.47 | 733.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.06 | 0.06 | 0.0 | 0.01 | 0.0 | 0.14 | 0.56 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
| Calcium (mg) | 3.405 | 0.59 | 1.83 | 0.808 | 0.003 | 117.933 | 124.569 | 498.276 |
| Iron (mg) | 0.0 | 0.03 | 0.06 | 0.01 | 0.0 | 5.47 | 5.56 | 22.24 |
| Magnesium (mg) | 0.284 | 0.811 | 0.6 | 0.33 | 0.002 | 83.914 | 85.941 | 343.764 |
| Phosphorus (mg) | 3.405 | 1.475 | 0.99 | 0.131 | 0.003 | 464.93 | 470.934 | 1883.736 |
| Potassium (mg) | 3.405 | 7.301 | 7.8 | 1.378 | 0.029 | 419.571 | 439.483 | 1757.932 |
| Sodium (mg) | 81.72 | 0.369 | 0.12 | 0.304 | 0.003 | 335.657 | 418.172 | 1672.688 |
| Zinc (mg) | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 2.52 | 2.55 | 10.2 |
| Copper (mg) | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.59 | 0.593 | 2.372 |
| Manganese (mg) | 0.0 | 0.009 | 0.004 | 0.038 | н/д | 0.113 | 0.164 | 0.656 |
| Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 86.2 | 86.4 | 345.6 |
| Vitamin A, IU (IU) | 354.546 | 0.0 | 120.0 | 0.663 | н/д | 408.231 | 883.439 | 3533.756 |
| Retinol (mcg) | 95.198 | 0.0 | 0.0 | 0.0 | 0.0 | 122.469 | 217.667 | 870.668 |
| Vitamin A, RAE (mcg_RAE) | 97.043 | 0.0 | 6.0 | 0.034 | 0.006 | 122.469 | 225.552 | 902.208 |
| Beta Carotene (mcg) | 22.416 | 0.0 | 72.0 | 0.105 | 0.075 | 0.0 | 94.596 | 378.384 |
| Vitamin E (mg) | 0.33 | 0.0 | 0.01 | 0.01 | 0.0 | 2.49 | 2.84 | 11.36 |
| Vitamin D (IU) | 7.945 | н/д | н/д | н/д | н/д | 344.728 | 352.673 | 1410.692 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.48 | 0.0 | 0.008 | 0.0 | 27.488 | 109.952 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.23 | 0.23 | 0.92 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.4 | 0.1 | 0.0 | 4.5 | 6.0 | 24.0 |
| Thiamin (mg) | 0.001 | 0.001 | 0.002 | 0.0 | 0.0 | 0.068 | 0.072 | 0.288 |
| Riboflavin (mg) | 0.004 | 0.001 | 0.004 | 0.0 | 0.0 | 0.068 | 0.078 | 0.312 |
| Niacin (mg) | 0.006 | 0.013 | 0.006 | 0.002 | 0.0 | 5.783 | 5.809 | 23.236 |
| Pantothenic acid (mg) | 0.016 | 0.003 | 0.002 | н/д | н/д | 0.635 | 0.655 | 2.62 |
| Vitamin B-6 (mg) | 0.0 | 0.004 | 0.002 | 0.001 | 0.0 | 0.227 | 0.233 | 0.932 |
| Folate (mcg) | 0.426 | 0.074 | 0.42 | 0.116 | 0.002 | 6.804 | 7.841 | 31.364 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 2.63 | 2.65 | 10.6 |
| Choline (mg) | 2.7 | 0.4 | 0.1 | 0.0 | 0.0 | 183.5 | 186.7 | 746.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.001 | н/д | н/д | н/д | н/д | 0.635 | 0.636 | 2.544 |
| Threonine (g) | 0.006 | н/д | н/д | н/д | н/д | 1.86 | 1.865 | 7.46 |
| Isoleucine (g) | 0.007 | н/д | н/д | н/д | н/д | 2.245 | 2.252 | 9.008 |
| Leucine (g) | 0.011 | н/д | н/д | н/д | н/д | 3.651 | 3.663 | 14.652 |
| Lysine (g) | 0.01 | н/д | н/д | н/д | н/д | 4.014 | 4.024 | 16.096 |
| Methionine (g) | 0.003 | н/д | н/д | н/д | н/д | 1.293 | 1.296 | 5.184 |
| Cystine (g) | 0.001 | н/д | н/д | н/д | н/д | 0.522 | 0.523 | 2.092 |
| Phenylalanine (g) | 0.006 | н/д | н/д | н/д | н/д | 1.95 | 1.956 | 7.824 |
| Tyrosine (g) | 0.006 | н/д | н/д | н/д | н/д | 1.542 | 1.548 | 6.192 |
| Valine (g) | 0.009 | н/д | н/д | н/д | н/д | 2.177 | 2.186 | 8.744 |
| Arginine (g) | 0.004 | н/д | н/д | н/д | н/д | 4.037 | 4.041 | 16.164 |
| Histidine (g) | 0.003 | н/д | н/д | н/д | н/д | 0.93 | 0.933 | 3.732 |
| Alanine (g) | 0.004 | н/д | н/д | н/д | н/д | 2.608 | 2.612 | 10.448 |
| Aspartic acid (g) | 0.009 | н/д | н/д | н/д | н/д | 4.763 | 4.771 | 19.084 |
| Glutamic acid (g) | 0.026 | н/д | н/д | н/д | н/д | 7.87 | 7.895 | 31.58 |
| Glycine (g) | 0.003 | н/д | н/д | н/д | н/д | 2.79 | 2.792 | 11.168 |
| Proline (g) | 0.011 | н/д | н/д | н/д | н/д | 1.52 | 1.531 | 6.124 |
| Serine (g) | 0.007 | н/д | н/д | н/д | н/д | 1.814 | 1.821 | 7.284 |
| Cholesterol (mg) | 30.503 | 0.0 | 0.0 | 0.0 | 0.0 | 344.728 | 375.232 | 1500.928 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 7.288 | 0.0 | 0.001 | 0.007 | 0.0 | 0.748 | 8.044 | 32.176 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.32 | н/д | н/д | 0.32 | 1.28 |
| Monounsaturated Fat (g) | 2.982 | 0.0 | 0.0 | 0.002 | 0.0 | 0.567 | 3.551 | 14.204 |
| Polyunsaturated (g) | 0.431 | 0.0 | 0.001 | 0.009 | 0.0 | 1.52 | 1.961 | 7.844 |