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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 clv garlic cloves, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
9.0g 		onion
135.0g 		cherry tomatoes
1238.3g 		pepper
0.64g 		basil
15.36g 		pepper
0.1g 		kosher salt
0.4g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.49 10.9 0.01 0.48 0.01 0.0 12.88 12.88
Total Fat (g) 9.0 0.14 2.48 0.0 0.1 0.0 0.0 11.72 11.72
Carbohydrates (g) 0.0 12.61 48.54 0.04 0.41 0.06 0.0 61.66 61.66
Ash (g) 0.0 0.47 6.19 0.0 0.23 0.0 0.4 7.3 7.3
Calories (kcal) 79.56 54.0 222.894 0.198 3.533 0.255 0.0 360.44 360.44
Starch (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 1.34 0.0 0.0 0.0 н/д н/д 1.34 1.34
Glucose (dextrose) (g) н/д 2.66 15.48 0.01 0.0 н/д н/д 18.15 18.15
Fructose (g) н/д 1.74 16.96 0.01 0.0 н/д н/д 18.72 18.72
Lactose (g) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 120.3 1170.19 0.59 14.14 0.01 0.0 1305.23 1305.23
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.72 32.57 0.03 0.05 0.0 0.0 38.36 38.36
Galactose (g) н/д 0.0 0.0 0.0 0.04 н/д н/д 0.04 0.04
Dietary Fiber (g) 0.0 2.3 14.9 0.0 0.2 0.0 0.0 17.4 17.4
Calcium (mg) 0.09 31.05 123.83 0.045 27.187 0.437 0.096 182.735 182.735
Iron (mg) 0.05 0.28 3.34 0.0 0.49 0.03 0.0 4.2 4.2
Magnesium (mg) 0.0 13.5 136.213 0.077 9.83 0.194 0.004 159.818 159.818
Phosphorus (mg) 0.0 39.15 297.192 0.166 8.602 0.173 0.0 345.283 345.283
Potassium (mg) 0.09 197.1 2934.773 1.35 45.312 1.259 0.032 3179.915 3179.915
Sodium (mg) 0.18 5.4 61.915 0.026 0.614 0.044 155.032 223.211 223.211
Zinc (mg) 0.0 0.23 2.11 0.0 0.12 0.0 0.0 2.46 2.46
Copper (mg) 0.0 0.054 0.743 0.0 0.06 0.001 0.0 0.858 0.858
Manganese (mg) 0.0 0.176 1.362 0.001 0.177 0.006 0.0 1.721 1.721
Selenium (mcg) 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.7 0.7
Vitamin A, IU (IU) 0.0 2.7 10315.045 20.026 810.24 0.299 0.0 11148.31 11148.31
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 520.086 1.004 40.55 0.015 0.0 561.656 561.656
Beta Carotene (mcg) 0.0 1.35 5559.97 10.387 482.611 0.156 0.0 6054.474 6054.474
Vitamin E (mg) 1.29 0.03 6.69 0.01 0.12 0.0 0.0 8.14 8.14
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 31861.477 0.0 0.0 0.006 0.0 31861.483 31861.483
Lutein + zeaxanthin (mcg) 0.0 5.4 1523.11 0.326 867.84 0.205 0.0 2396.881 2396.881
Tocopherol, beta (mg) 0.01 0.0 0.12 0.0 0.0 0.0 н/д 0.13 0.13
Tocopherol, gamma (mg) 0.07 0.0 1.49 0.0 0.02 0.0 н/д 1.59 1.59
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 10.0 157.3 0.8 2.8 0.0 0.0 170.9 170.9
Thiamin (mg) 0.0 0.068 0.495 0.0 0.005 0.0 0.0 0.568 0.568
Riboflavin (mg) 0.0 0.041 0.248 0.001 0.012 0.0 0.0 0.301 0.301
Niacin (mg) 0.0 0.162 7.306 0.006 0.138 0.001 0.0 7.614 7.614
Pantothenic acid (mg) 0.0 0.162 1.114 0.002 0.032 н/д 0.0 1.311 1.311
Vitamin B-6 (mg) 0.0 0.162 0.991 0.002 0.025 0.0 0.0 1.179 1.179
Folate (mcg) 0.0 25.65 185.745 0.294 10.445 0.01 0.0 222.144 222.144
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 8.2 83.0 0.0 1.8 0.0 0.0 93.0 93.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.014 0.124 0.0 0.006 н/д 0.0 0.144 0.144
Threonine (g) 0.0 0.027 0.371 0.0 0.015 н/д 0.0 0.414 0.414
Isoleucine (g) 0.0 0.014 0.248 0.0 0.015 н/д 0.0 0.277 0.277
Leucine (g) 0.0 0.041 0.371 0.0 0.029 н/д 0.0 0.441 0.441
Lysine (g) 0.0 0.054 0.371 0.0 0.017 н/д 0.0 0.443 0.443
Methionine (g) 0.0 0.0 0.124 0.0 0.006 н/д 0.0 0.13 0.13
Cystine (g) 0.0 0.0 0.124 0.0 0.005 н/д 0.0 0.129 0.129
Phenylalanine (g) 0.0 0.041 0.867 0.0 0.02 н/д 0.0 0.928 0.928
Tyrosine (g) 0.0 0.014 0.124 0.0 0.012 н/д 0.0 0.15 0.15
Valine (g) 0.0 0.027 0.248 0.0 0.02 н/д 0.0 0.295 0.295
Arginine (g) 0.0 0.135 0.248 0.0 0.018 н/д 0.0 0.401 0.401
Histidine (g) 0.0 0.014 0.124 0.0 0.008 н/д 0.0 0.145 0.145
Alanine (g) 0.0 0.027 0.371 0.0 0.02 н/д 0.0 0.419 0.419
Aspartic acid (g) 0.0 0.122 1.734 0.002 0.046 н/д 0.0 1.903 1.903
Glutamic acid (g) 0.0 0.351 5.325 0.001 0.043 н/д 0.0 5.72 5.72
Glycine (g) 0.0 0.041 0.248 0.0 0.018 н/д 0.0 0.307 0.307
Proline (g) 0.0 0.014 0.248 0.0 0.015 н/д 0.0 0.277 0.277
Serine (g) 0.0 0.027 0.371 0.0 0.015 н/д 0.0 0.414 0.414
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.243 0.054 0.371 0.0 0.006 0.001 0.0 1.676 1.676
Phytosterols (mg) 19.89 20.25 86.681 н/д н/д 0.092 0.0 126.913 126.913
Monounsaturated Fat (g) 6.566 0.014 0.371 0.0 0.014 0.001 0.0 6.966 6.966
Polyunsaturated (g) 0.947 0.027 0.991 0.0 0.06 0.001 0.0 2.026 2.026