Рецепт White Wine Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken
51.41g |
mushrooms
8.49g |
onions
4.31g |
teriyaki
24.0g |
wine
14.7g |
butter
14.13g |
parsley
0.9g |
provolone cheese
16.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.56 | 0.26 | 0.05 | 1.42 | 0.07 | 0.12 | 0.03 | 4.22 | 15.74 | 188.88 |
Total Fat (g) | 7.74 | 0.03 | 0.0 | 0.0 | 0.0 | 11.46 | 0.01 | 4.39 | 23.64 | 283.68 |
Carbohydrates (g) | 0.0 | 0.28 | 0.4 | 3.73 | 0.93 | 0.01 | 0.06 | 0.35 | 5.76 | 69.12 |
Ash (g) | 0.41 | 0.07 | 0.02 | н/д | 0.15 | 0.3 | 0.02 | 0.78 | 1.74 | 20.88 |
Calories (kcal) | 110.525 | 1.867 | 1.725 | 21.36 | 7.35 | 101.276 | 0.325 | 57.915 | 302.343 | 3628.116 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.48 |
Glucose (dextrose) (g) | н/д | 0.13 | 0.08 | н/д | н/д | н/д | н/д | н/д | 0.21 | 2.52 |
Fructose (g) | н/д | 0.01 | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.84 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Water (g) | 33.92 | 7.84 | 3.84 | 16.25 | 13.07 | 2.24 | 0.79 | 6.76 | 84.72 | 1016.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.14 | 0.18 | 3.38 | 0.23 | 0.01 | 0.01 | 0.09 | 4.04 | 48.48 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Calcium (mg) | 5.655 | 0.255 | 0.992 | 6.0 | 1.323 | 3.39 | 1.245 | 124.74 | 143.6 | 1723.2 |
Iron (mg) | 0.46 | 0.04 | 0.01 | 0.41 | 0.06 | 0.0 | 0.06 | 0.09 | 1.13 | 13.56 |
Magnesium (mg) | 10.281 | 0.764 | 0.431 | 14.64 | 1.47 | 0.283 | 0.451 | 4.62 | 32.94 | 395.28 |
Phosphorus (mg) | 75.568 | 7.299 | 1.251 | 36.96 | 2.205 | 3.39 | 0.523 | 81.84 | 209.036 | 2508.432 |
Potassium (mg) | 97.159 | 26.99 | 6.296 | 54.0 | 12.936 | 3.39 | 5.0 | 22.77 | 228.541 | 2742.492 |
Sodium (mg) | 35.985 | 0.424 | 0.172 | 919.92 | 92.022 | 81.36 | 0.505 | 144.54 | 1274.929 | 15299.148 |
Zinc (mg) | 0.67 | 0.04 | 0.01 | 0.02 | 0.01 | 0.01 | 0.01 | 0.53 | 1.32 | 15.84 |
Copper (mg) | 0.026 | 0.027 | 0.002 | 0.024 | 0.001 | 0.0 | 0.001 | 0.005 | 0.086 | 1.032 |
Manganese (mg) | 0.01 | 0.004 | 0.006 | н/д | н/д | 0.0 | 0.001 | 0.002 | 0.023 | 0.276 |
Selenium (mcg) | 7.4 | 0.8 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 2.4 | 11.0 | 132.0 |
Vitamin A, IU (IU) | 71.97 | 0.0 | 0.086 | н/д | 0.0 | 352.984 | 76.027 | 145.2 | 646.266 | 7755.192 |
Retinol (mcg) | 21.077 | 0.0 | 0.0 | 0.0 | 0.0 | 94.779 | 0.0 | 37.95 | 153.806 | 1845.672 |
Vitamin A, RAE (mcg_RAE) | 21.591 | 0.0 | 0.0 | 0.0 | 0.0 | 96.615 | 3.8 | 38.94 | 160.945 | 1931.34 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.043 | 0.0 | 0.0 | 22.318 | 45.612 | 11.22 | 79.193 | 950.316 |
Vitamin E (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 0.01 | 0.04 | 0.53 | 6.36 |
Vitamin D (IU) | н/д | 1.528 | н/д | н/д | н/д | 7.91 | н/д | н/д | 9.438 | 113.256 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.172 | 0.0 | 0.0 | 0.0 | 50.188 | 0.0 | 50.361 | 604.332 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 2.5 | 30.0 |
Thiamin (mg) | 0.031 | 0.007 | 0.002 | 0.007 | 0.0 | 0.001 | 0.001 | 0.003 | 0.053 | 0.636 |
Riboflavin (mg) | 0.062 | 0.034 | 0.001 | 0.017 | 0.001 | 0.004 | 0.001 | 0.053 | 0.173 | 2.076 |
Niacin (mg) | 3.496 | 0.306 | 0.005 | 0.305 | 0.015 | 0.006 | 0.012 | 0.026 | 4.171 | 50.052 |
Pantothenic acid (mg) | 0.468 | 0.127 | 0.005 | н/д | н/д | 0.016 | 0.004 | 0.079 | 0.699 | 8.388 |
Vitamin B-6 (mg) | 0.18 | 0.008 | 0.005 | 0.024 | 0.003 | 0.0 | 0.001 | 0.012 | 0.233 | 2.796 |
Folate (mcg) | 3.084 | 1.358 | 0.819 | 1.92 | 0.147 | 0.424 | 1.372 | 1.65 | 10.774 | 129.288 |
Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.24 | 0.43 | 5.16 |
Choline (mg) | 30.7 | 1.5 | 0.3 | 4.7 | 0.7 | 2.7 | 0.1 | 2.5 | 43.1 | 517.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.108 | 0.003 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.058 | 0.171 | 2.052 |
Threonine (g) | 0.396 | 0.009 | 0.001 | н/д | н/д | 0.006 | 0.001 | 0.162 | 0.574 | 6.888 |
Isoleucine (g) | 0.473 | 0.007 | 0.0 | н/д | н/д | 0.007 | 0.001 | 0.18 | 0.668 | 8.016 |
Leucine (g) | 0.694 | 0.01 | 0.001 | н/д | н/д | 0.011 | 0.002 | 0.38 | 1.098 | 13.176 |
Lysine (g) | 0.776 | 0.009 | 0.002 | н/д | н/д | 0.01 | 0.002 | 0.437 | 1.236 | 14.832 |
Methionine (g) | 0.252 | 0.003 | 0.0 | н/д | н/д | 0.003 | 0.0 | 0.114 | 0.371 | 4.452 |
Cystine (g) | 0.129 | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.02 | 0.151 | 1.812 |
Phenylalanine (g) | 0.37 | 0.008 | 0.001 | н/д | н/д | 0.006 | 0.001 | 0.213 | 0.599 | 7.188 |
Tyrosine (g) | 0.308 | 0.003 | 0.0 | н/д | н/д | 0.006 | 0.001 | 0.251 | 0.569 | 6.828 |
Valine (g) | 0.463 | 0.02 | 0.001 | н/д | н/д | 0.008 | 0.002 | 0.271 | 0.764 | 9.168 |
Arginine (g) | 0.601 | 0.007 | 0.004 | н/д | н/д | 0.004 | 0.001 | 0.168 | 0.786 | 9.432 |
Histidine (g) | 0.278 | 0.005 | 0.0 | н/д | н/д | 0.003 | 0.001 | 0.185 | 0.471 | 5.652 |
Alanine (g) | 0.56 | 0.017 | 0.001 | н/д | н/д | 0.004 | 0.002 | 0.117 | 0.701 | 8.412 |
Aspartic acid (g) | 0.853 | 0.017 | 0.004 | н/д | н/д | 0.008 | 0.003 | 0.287 | 1.172 | 14.064 |
Glutamic acid (g) | 1.393 | 0.029 | 0.011 | н/д | н/д | 0.025 | 0.002 | 1.03 | 2.49 | 29.88 |
Glycine (g) | 0.627 | 0.008 | 0.001 | н/д | н/д | 0.003 | 0.001 | 0.071 | 0.711 | 8.532 |
Proline (g) | 0.468 | 0.007 | 0.0 | н/д | н/д | 0.011 | 0.002 | 0.457 | 0.945 | 11.34 |
Serine (g) | 0.339 | 0.008 | 0.001 | н/д | н/д | 0.007 | 0.001 | 0.243 | 0.599 | 7.188 |
Cholesterol (mg) | 38.555 | 0.0 | 0.0 | 0.0 | 0.0 | 30.369 | 0.0 | 11.385 | 80.309 | 963.708 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.216 | 0.003 | 0.002 | 0.0 | 0.0 | 7.256 | 0.001 | 2.818 | 12.296 | 147.552 |
Phytosterols (mg) | н/д | н/д | 0.647 | н/д | н/д | н/д | 0.045 | н/д | 0.692 | 8.304 |
Monounsaturated Fat (g) | 3.208 | 0.0 | 0.0 | 0.0 | 0.0 | 2.969 | 0.003 | 1.219 | 7.399 | 88.788 |
Polyunsaturated (g) | 1.66 | 0.012 | 0.001 | 0.0 | 0.0 | 0.429 | 0.001 | 0.127 | 2.231 | 26.772 |