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Рецепт White Sauce Mix - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		milk
245.0g 		cornstarch
48.0g 		chicken bouillon
30.0g 		basil
1.7g 		pepper
0.53g 		Всего в порции Всего в рецепте
Protein (g) 7.99 0.12 0.61 0.05 0.06 8.83 17.66
Total Fat (g) 0.17 0.02 0.17 0.01 0.02 0.39 0.78
Carbohydrates (g) 11.88 43.81 0.11 0.04 0.34 56.19 112.38
Ash (g) н/д 0.04 н/д 0.03 0.02 0.09 0.18
Calories (kcal) 80.85 182.88 4.8 0.39 1.339 270.259 540.518
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 222.93 3.99 28.79 1.56 0.06 257.32 514.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.88 0.0 0.09 0.01 0.0 11.98 23.96
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.1 0.6 1.2
Calcium (mg) 286.65 0.96 1.2 3.002 2.294 294.106 588.212
Iron (mg) 0.07 0.23 0.06 0.05 0.15 0.57 1.14
Magnesium (mg) 29.4 1.44 0.3 1.085 1.019 33.244 66.488
Phosphorus (mg) 222.95 6.24 9.0 0.95 0.908 240.048 480.096
Potassium (mg) 387.1 1.44 25.8 5.003 6.61 425.953 851.906
Sodium (mg) 134.75 4.32 95.4 0.068 0.231 234.769 469.538
Zinc (mg) 1.03 0.03 0.03 0.01 0.01 1.11 2.22
Copper (mg) 0.025 0.024 0.015 0.007 0.006 0.076 0.152
Manganese (mg) н/д 0.024 н/д 0.02 0.03 0.073 0.146
Selenium (mcg) 6.1 1.3 0.0 0.0 0.0 7.5 15.0
Vitamin A, IU (IU) н/д 0.0 н/д 89.464 1.57 91.034 182.068
Retinol (mcg) 161.7 0.0 0.0 0.0 0.0 161.7 323.4
Vitamin A, RAE (mcg_RAE) 161.7 0.0 0.0 4.477 0.079 166.256 332.512
Beta Carotene (mcg) 0.0 0.0 0.0 53.288 0.819 54.107 108.214
Vitamin E (mg) 0.0 0.0 0.01 0.01 0.0 0.02 0.04
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.032 0.032 0.064
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 95.824 1.076 96.9 193.8
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.02 0.03 0.06
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.0 0.3 0.1 1.6 3.2
Thiamin (mg) 0.098 0.0 0.0 0.001 0.001 0.099 0.198
Riboflavin (mg) 0.392 0.0 0.009 0.001 0.001 0.404 0.808
Niacin (mg) 0.196 0.0 0.411 0.015 0.006 0.628 1.256
Pantothenic acid (mg) н/д 0.0 н/д 0.004 н/д 0.004 0.008
Vitamin B-6 (mg) 0.074 0.0 0.003 0.003 0.002 0.081 0.162
Folate (mcg) 12.25 0.0 0.6 1.153 0.053 14.056 28.112
Vitamin B-12 (mcg) 0.91 0.0 0.03 0.0 0.0 0.94 1.88
Choline (mg) 38.2 0.2 1.4 0.2 0.1 40.1 80.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.001 н/д 0.001 0.002
Threonine (g) н/д 0.005 н/д 0.002 н/д 0.006 0.012
Isoleucine (g) н/д 0.005 н/д 0.002 н/д 0.006 0.012
Leucine (g) н/д 0.019 н/д 0.003 н/д 0.022 0.044
Lysine (g) н/д 0.005 н/д 0.002 н/д 0.007 0.014
Methionine (g) н/д 0.005 н/д 0.001 н/д 0.005 0.01
Cystine (g) н/д 0.005 н/д 0.001 н/д 0.005 0.01
Phenylalanine (g) н/д 0.005 н/д 0.002 н/д 0.007 0.014
Tyrosine (g) н/д 0.005 н/д 0.001 н/д 0.006 0.012
Valine (g) н/д 0.005 н/д 0.002 н/д 0.007 0.014
Arginine (g) н/д 0.005 н/д 0.002 н/д 0.007 0.014
Histidine (g) н/д 0.005 н/д 0.001 н/д 0.006 0.012
Alanine (g) н/д 0.01 н/д 0.002 н/д 0.012 0.024
Aspartic acid (g) н/д 0.01 н/д 0.005 н/д 0.015 0.03
Glutamic acid (g) н/д 0.024 н/д 0.005 н/д 0.029 0.058
Glycine (g) н/д 0.005 н/д 0.002 н/д 0.007 0.014
Proline (g) н/д 0.01 н/д 0.002 н/д 0.011 0.022
Serine (g) н/д 0.005 н/д 0.002 н/д 0.006 0.012
Cholesterol (mg) 4.9 0.0 0.0 0.0 0.0 4.9 9.8
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.098 0.005 0.048 0.001 0.005 0.157 0.314
Phytosterols (mg) н/д н/д н/д н/д 0.483 0.483 0.966
Monounsaturated Fat (g) 0.049 0.01 0.072 0.002 0.005 0.137 0.274
Polyunsaturated (g) 0.0 0.014 0.033 0.007 0.006 0.06 0.12