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Рецепт White Rabbit Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		apples
163.8g 		celery
35.6g 		grapes
120.96g 		raisins
0.47g 		Всего в порции Всего в рецепте
Protein (g) 0.43 0.25 0.87 0.01 1.56 1.56
Total Fat (g) 0.28 0.06 0.19 0.0 0.53 0.53
Carbohydrates (g) 22.62 1.06 21.89 0.37 45.94 45.94
Ash (g) 0.31 0.27 0.58 0.01 1.17 1.17
Calories (kcal) 85.176 5.696 83.462 1.405 175.74 175.74
Starch (g) 0.08 0.0 0.0 0.01 0.09 0.09
Sucrose (g) 3.39 0.04 0.18 0.0 3.61 3.61
Glucose (dextrose) (g) 3.98 0.2 8.71 0.13 13.02 13.02
Fructose (g) 9.66 0.18 9.83 0.14 19.82 19.82
Lactose (g) 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 140.15 33.97 97.42 0.07 271.61 271.61
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.02 0.65 18.72 0.28 36.67 36.67
Galactose (g) 0.0 0.23 0.0 0.0 0.23 0.23
Dietary Fiber (g) 3.9 0.6 1.1 0.0 5.6 5.6
Calcium (mg) 9.828 14.24 12.096 0.235 36.399 36.399
Iron (mg) 0.2 0.07 0.44 0.01 0.71 0.71
Magnesium (mg) 8.19 3.916 8.467 0.15 20.724 20.724
Phosphorus (mg) 18.018 8.544 24.192 0.475 51.229 51.229
Potassium (mg) 175.266 92.56 231.034 3.52 502.38 502.38
Sodium (mg) 1.638 28.48 2.419 0.052 32.589 32.589
Zinc (mg) 0.07 0.05 0.08 0.0 0.2 0.2
Copper (mg) 0.049 0.014 0.157 0.002 0.222 0.222
Manganese (mg) 0.066 0.036 0.085 0.001 0.187 0.187
Selenium (mcg) 0.0 0.1 0.1 0.0 0.3 0.3
Vitamin A, IU (IU) 88.452 159.844 79.834 0.0 328.13 328.13
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.914 7.832 3.629 0.0 16.375 16.375
Beta Carotene (mcg) 44.226 96.12 47.174 0.0 187.52 187.52
Vitamin E (mg) 0.29 0.1 0.23 0.0 0.62 0.62
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 47.502 100.748 87.091 0.0 235.341 235.341
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.08 0.0 0.08 0.08
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 7.5 1.1 13.1 0.0 21.7 21.7
Thiamin (mg) 0.033 0.007 0.085 0.001 0.125 0.125
Riboflavin (mg) 0.049 0.021 0.085 0.001 0.156 0.156
Niacin (mg) 0.147 0.114 0.23 0.004 0.495 0.495
Pantothenic acid (mg) 0.098 0.089 0.06 0.0 0.248 0.248
Vitamin B-6 (mg) 0.066 0.025 0.109 0.001 0.2 0.2
Folate (mcg) 4.914 12.816 2.419 0.024 20.173 20.173
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.6 2.2 6.8 0.1 14.6 14.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.004 0.012 0.0 0.016 0.016
Threonine (g) 0.016 0.007 0.024 0.0 0.048 0.048
Isoleucine (g) 0.016 0.007 0.012 0.0 0.036 0.036
Leucine (g) 0.016 0.011 0.024 0.0 0.052 0.052
Lysine (g) 0.016 0.011 0.036 0.0 0.064 0.064
Methionine (g) 0.0 0.004 0.012 0.0 0.016 0.016
Cystine (g) 0.0 0.0 0.012 0.0 0.012 0.012
Phenylalanine (g) 0.016 0.007 0.024 0.001 0.048 0.048
Tyrosine (g) 0.0 0.004 0.012 0.0 0.016 0.016
Valine (g) 0.016 0.011 0.024 0.0 0.052 0.052
Arginine (g) 0.016 0.007 0.157 0.002 0.183 0.183
Histidine (g) 0.016 0.004 0.024 0.0 0.044 0.044
Alanine (g) 0.016 0.007 0.024 0.001 0.048 0.048
Aspartic acid (g) 0.115 0.043 0.048 0.001 0.206 0.206
Glutamic acid (g) 0.049 0.032 0.097 0.001 0.179 0.179
Glycine (g) 0.016 0.007 0.024 0.0 0.048 0.048
Proline (g) 0.016 0.007 0.097 0.001 0.121 0.121
Serine (g) 0.016 0.007 0.024 0.0 0.048 0.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.049 0.014 0.06 0.0 0.124 0.124
Phytosterols (mg) 19.656 2.136 4.838 н/д 26.63 26.63
Monounsaturated Fat (g) 0.016 0.011 0.012 0.0 0.039 0.039
Polyunsaturated (g) 0.082 0.028 0.06 0.0 0.171 0.171