Рецепт White Or Whole Wheat Yeast Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		water
59.25g 		sugar
8.33g 		salt
1.0g 		yeast
2.33g 		oil
9.08g 		flour
72.92g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.0 0.89 0.0 7.53 8.43 101.16
Total Fat (g) 0.0 0.0 0.0 0.11 9.08 0.71 9.91 118.92
Carbohydrates (g) 0.0 8.33 0.0 0.89 0.0 55.64 64.87 778.44
Ash (g) 0.06 0.0 1.0 0.16 0.0 0.34 1.56 18.72
Calories (kcal) 0.0 32.25 0.0 6.883 80.297 265.417 384.847 4618.164
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.19 0.0 0.0 0.18 0.0 8.69 68.06 816.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.33 0.0 0.0 0.0 0.2 8.52 102.24
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.0 2.0 2.5 30.0
Calcium (mg) 1.778 0.083 0.24 1.493 0.0 10.938 14.532 174.384
Iron (mg) 0.0 0.0 0.0 0.39 0.0 3.38 3.78 45.36
Magnesium (mg) 0.593 0.0 0.01 2.287 0.0 16.042 18.931 227.172
Phosphorus (mg) 0.0 0.0 0.0 30.1 0.0 78.75 108.85 1306.2
Potassium (mg) 0.0 0.167 0.08 46.667 0.0 78.021 124.934 1499.208
Sodium (mg) 2.37 0.0 387.58 1.167 0.0 1.458 392.575 4710.9
Zinc (mg) 0.01 0.0 0.0 0.15 0.0 0.51 0.67 8.04
Copper (mg) 0.006 0.0 0.0 0.012 0.0 0.102 0.12 1.44
Manganese (mg) 0.0 0.0 0.001 0.013 н/д 0.496 0.51 6.12
Selenium (mcg) 0.0 0.1 0.0 0.6 0.0 24.7 25.3 303.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.023 0.0 0.0 0.023 0.276
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.84 0.04 0.88 10.56
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 13.125 13.125 157.5
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.05 0.05 0.6
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.28 0.28 3.36
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.01 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.055 0.0 0.576 0.631 7.572
Riboflavin (mg) 0.0 0.002 0.0 0.128 0.0 0.357 0.487 5.844
Niacin (mg) 0.0 0.0 0.0 0.928 0.0 4.302 5.23 62.76
Pantothenic acid (mg) 0.0 0.0 0.0 0.264 0.0 0.321 0.585 7.02
Vitamin B-6 (mg) 0.0 0.0 0.0 0.036 0.0 0.029 0.065 0.78
Folate (mcg) 0.0 0.0 0.0 54.6 0.0 133.438 188.038 2256.456
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.7 н/д 7.6 8.3 99.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 112.292 112.292 1347.504
Tryptophan (g) н/д н/д 0.0 0.011 0.0 0.095 0.106 1.272
Threonine (g) н/д н/д 0.0 0.046 0.0 0.204 0.251 3.012
Isoleucine (g) н/д н/д 0.0 0.051 0.0 0.263 0.313 3.756
Leucine (g) н/д н/д 0.0 0.071 0.0 0.518 0.589 7.068
Lysine (g) н/д н/д 0.0 0.074 0.0 0.168 0.241 2.892
Methionine (g) н/д н/д 0.0 0.018 0.0 0.131 0.149 1.788
Cystine (g) н/д н/д 0.0 0.012 0.0 0.16 0.172 2.064
Phenylalanine (g) н/д н/д 0.0 0.043 0.0 0.379 0.423 5.076
Tyrosine (g) н/д н/д 0.0 0.037 0.0 0.226 0.263 3.156
Valine (g) н/д н/д 0.0 0.055 0.0 0.306 0.361 4.332
Arginine (g) н/д н/д 0.0 0.049 0.0 0.306 0.356 4.272
Histidine (g) н/д н/д 0.0 0.023 0.0 0.168 0.191 2.292
Alanine (g) н/д н/д 0.0 0.059 0.0 0.241 0.3 3.6
Aspartic acid (g) н/д н/д 0.0 0.091 0.0 0.321 0.412 4.944
Glutamic acid (g) н/д н/д 0.0 0.132 0.0 2.538 2.669 32.028
Glycine (g) н/д н/д 0.0 0.043 0.0 0.27 0.313 3.756
Proline (g) н/д н/д 0.0 0.038 0.0 0.875 0.913 10.956
Serine (g) н/д н/д 0.0 0.044 0.0 0.379 0.423 5.076
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.234 н/д 0.234 2.808
Saturated Fat (g) 0.0 0.0 0.0 0.014 0.675 0.117 0.806 9.672
Phytosterols (mg) н/д н/д 0.0 н/д 22.708 н/д 22.708 272.496
Monounsaturated Fat (g) 0.0 0.0 0.0 0.06 2.065 0.066 2.19 26.28
Polyunsaturated (g) 0.0 0.0 0.0 0.0 5.917 0.299 6.216 74.592