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Рецепт White Oil Clam Sauce With Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
25 littlenecks (or possibly 18 quahogs)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		mushrooms
4.24g 		olive oil
6.75g 		butter
3.55g 		parsley
0.3g 		oregano
0.06g 		pepper
12.2g 		garlics
1.31g 		spaghetti
56.7g 		Всего в порции Всего в рецепте
Protein (g) 0.13 0.0 0.03 0.01 0.01 0.12 0.08 7.39 7.77 62.16
Total Fat (g) 0.01 6.75 2.88 0.0 0.01 0.04 0.01 0.86 10.55 84.4
Carbohydrates (g) 0.14 0.0 0.0 0.02 0.04 0.74 0.43 42.34 43.7 349.6
Ash (g) 0.04 0.0 0.07 0.01 0.0 0.06 0.02 0.5 0.7 5.6
Calories (kcal) 0.934 59.67 25.454 0.107 0.191 3.781 1.944 210.352 302.433 2419.464
Starch (g) 0.0 н/д н/д н/д н/д 0.0 н/д 35.41 35.41 283.28
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.27 0.27 2.16
Glucose (dextrose) (g) 0.06 н/д н/д н/д 0.0 0.24 н/д 0.07 0.37 2.96
Fructose (g) 0.01 н/д н/д н/д 0.0 0.28 н/д 0.06 0.35 2.8
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0 н/д 1.11 1.11 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.92 0.0 0.56 0.26 0.0 11.25 0.76 5.61 22.38 179.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.0 0.0 0.0 0.51 0.01 1.51 2.12 16.96
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1.8 2.2 17.6
Calcium (mg) 0.127 0.068 0.852 0.41 0.985 0.854 2.362 11.907 17.564 140.512
Iron (mg) 0.02 0.04 0.0 0.02 0.03 0.05 0.02 1.87 2.05 16.4
Magnesium (mg) 0.382 0.0 0.071 0.148 0.169 1.464 0.326 30.05 32.61 260.88
Phosphorus (mg) 3.65 0.0 0.852 0.172 0.125 3.171 1.997 107.161 117.127 937.016
Potassium (mg) 13.495 0.068 0.852 1.645 1.043 25.737 5.233 126.438 174.51 1396.08
Sodium (mg) 0.212 0.135 20.448 0.166 0.009 0.488 0.222 3.402 25.082 200.656
Zinc (mg) 0.02 0.0 0.0 0.0 0.0 0.03 0.02 0.8 0.88 7.04
Copper (mg) 0.014 0.0 0.0 0.0 0.001 0.002 0.004 0.164 0.185 1.48
Manganese (mg) 0.002 0.0 0.0 0.0 0.003 0.013 0.022 0.522 0.562 4.496
Selenium (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.2 35.8 36.5 292.0
Vitamin A, IU (IU) 0.0 0.0 88.715 25.009 4.314 381.904 0.117 0.0 500.059 4000.472
Retinol (mcg) 0.0 0.0 23.821 0.0 0.0 0.0 0.0 0.0 23.821 190.568
Vitamin A, RAE (mcg_RAE) 0.0 0.0 24.282 1.25 0.216 19.15 0.0 0.0 44.898 359.184
Beta Carotene (mcg) 0.0 0.0 5.609 15.004 2.57 198.087 0.065 0.0 221.336 1770.688
Vitamin E (mg) 0.0 0.97 0.08 0.0 0.01 0.19 0.0 0.06 1.32 10.56
Vitamin D (IU) 0.764 н/д 1.988 н/д н/д н/д н/д н/д 2.752 22.016
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 16.509 0.539 6.221 0.209 10.206 33.683 269.464
Tocopherol, beta (mg) 0.0 0.01 0.0 0.0 0.01 0.01 н/д 0.03 0.05 0.4
Tocopherol, gamma (mg) 0.0 0.06 0.0 0.0 0.01 0.02 н/д 0.5 0.59 4.72
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.4 0.0 15.6 0.4 0.0 16.5 132.0
Thiamin (mg) 0.003 0.0 0.0 0.0 0.0 0.006 0.003 0.505 0.518 4.144
Riboflavin (mg) 0.017 0.0 0.001 0.0 0.0 0.011 0.001 0.227 0.258 2.064
Niacin (mg) 0.153 0.0 0.001 0.004 0.004 0.12 0.009 4.071 4.362 34.896
Pantothenic acid (mg) 0.064 0.0 0.004 0.001 н/д 0.039 0.008 0.244 0.359 2.872
Vitamin B-6 (mg) 0.004 0.0 0.0 0.0 0.001 0.035 0.016 0.079 0.136 1.088
Folate (mcg) 0.679 0.0 0.107 0.451 0.171 5.611 0.039 134.376 141.434 1131.472
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.08
Choline (mg) 0.7 0.0 0.7 0.0 0.0 0.7 0.3 8.6 11.0 88.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 124.17 124.17 993.36
Tryptophan (g) 0.002 0.0 0.0 0.0 н/д 0.001 0.001 0.108 0.112 0.896
Threonine (g) 0.005 0.0 0.001 0.0 н/д 0.005 0.002 0.261 0.274 2.192
Isoleucine (g) 0.003 0.0 0.002 0.0 н/д 0.002 0.003 0.289 0.3 2.4
Leucine (g) 0.005 0.0 0.003 0.001 н/д 0.005 0.004 0.561 0.579 4.632
Lysine (g) 0.005 0.0 0.002 0.001 н/д 0.005 0.004 0.17 0.186 1.488
Methionine (g) 0.001 0.0 0.001 0.0 н/д 0.001 0.001 0.085 0.089 0.712
Cystine (g) 0.0 0.0 0.0 0.0 н/д 0.002 0.001 0.147 0.152 1.216
Phenylalanine (g) 0.004 0.0 0.001 0.0 н/д 0.006 0.002 0.38 0.394 3.152
Tyrosine (g) 0.002 0.0 0.001 0.0 н/д 0.001 0.001 0.136 0.142 1.136
Valine (g) 0.01 0.0 0.002 0.001 н/д 0.004 0.004 0.335 0.354 2.832
Arginine (g) 0.003 0.0 0.001 0.0 н/д 0.005 0.008 0.266 0.284 2.272
Histidine (g) 0.003 0.0 0.001 0.0 н/д 0.002 0.001 0.17 0.177 1.416
Alanine (g) 0.008 0.0 0.001 0.001 н/д 0.004 0.002 0.249 0.265 2.12
Aspartic acid (g) 0.008 0.0 0.002 0.001 н/д 0.034 0.006 0.352 0.404 3.232
Glutamic acid (g) 0.014 0.0 0.006 0.001 н/д 0.026 0.011 2.608 2.666 21.328
Glycine (g) 0.004 0.0 0.001 0.0 н/д 0.004 0.003 0.249 0.261 2.088
Proline (g) 0.003 0.0 0.003 0.001 н/д 0.002 0.001 0.89 0.901 7.208
Serine (g) 0.004 0.0 0.002 0.0 н/д 0.006 0.002 0.352 0.366 2.928
Cholesterol (mg) 0.0 0.0 7.633 0.0 0.0 0.0 0.0 0.0 7.633 61.064
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.002 0.932 1.824 0.0 0.002 0.004 0.001 0.159 2.923 23.384
Phytosterols (mg) н/д 14.918 н/д 0.015 0.127 н/д н/д н/д 15.059 120.472
Monounsaturated Fat (g) 0.0 4.925 0.746 0.001 0.0 0.0 0.0 0.096 5.769 46.152
Polyunsaturated (g) 0.006 0.71 0.108 0.0 0.003 0.009 0.003 0.318 1.157 9.256