Рецепт White Jello - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream cheese
56.7g |
sugar
25.0g |
vanilla
0.53g |
milk
30.5g |
gelatin
8.86g |
whip
18.75g |
water
14.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.36 | 0.0 | 0.0 | 1.03 | 0.11 | 0.56 | 0.0 | 5.06 | 20.24 |
Total Fat (g) | 19.41 | 0.0 | 0.0 | 0.3 | 0.0 | 2.46 | 0.0 | 22.17 | 88.68 |
Carbohydrates (g) | 2.31 | 25.0 | 0.07 | 1.52 | 1.26 | 4.43 | 0.0 | 34.57 | 138.28 |
Ash (g) | 0.75 | 0.0 | 0.0 | 0.23 | н/д | 0.11 | 0.01 | 1.11 | 4.44 |
Calories (kcal) | 193.914 | 96.75 | 1.512 | 12.81 | 5.493 | 42.0 | 0.0 | 352.479 | 1409.916 |
Starch (g) | 0.2 | н/д | н/д | н/д | н/д | н/д | н/д | 0.2 | 0.8 |
Sucrose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 1.82 | н/д | н/д | 1.59 | н/д | н/д | н/д | 3.41 | 13.64 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Water (g) | 30.87 | 0.01 | 0.28 | 27.43 | 7.48 | 11.19 | 14.8 | 92.05 | 368.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.82 | 24.98 | 0.07 | 1.59 | 1.2 | 4.43 | 0.0 | 34.07 | 136.28 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 55.566 | 0.25 | 0.058 | 36.295 | 0.266 | 13.313 | 0.444 | 106.191 | 424.764 |
Iron (mg) | 0.22 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.25 | 1.0 |
Magnesium (mg) | 5.103 | 0.0 | 0.063 | 3.355 | 0.089 | 1.313 | 0.148 | 10.07 | 40.28 |
Phosphorus (mg) | 60.102 | 0.0 | 0.032 | 28.975 | 1.949 | 13.875 | 0.0 | 104.933 | 419.732 |
Potassium (mg) | 78.246 | 0.5 | 0.777 | 45.75 | 0.089 | 18.938 | 0.0 | 144.299 | 577.196 |
Sodium (mg) | 182.007 | 0.0 | 0.047 | 13.42 | 6.645 | 13.5 | 0.593 | 216.212 | 864.848 |
Zinc (mg) | 0.29 | 0.0 | 0.0 | 0.13 | 0.0 | 0.02 | 0.0 | 0.44 | 1.76 |
Copper (mg) | 0.011 | 0.0 | 0.0 | 0.003 | 0.002 | 0.002 | 0.001 | 0.02 | 0.08 |
Manganese (mg) | 0.006 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.007 | 0.028 |
Selenium (mcg) | 1.4 | 0.2 | 0.0 | 1.0 | 0.1 | 0.5 | 0.0 | 3.1 | 12.4 |
Vitamin A, IU (IU) | 717.255 | 0.0 | 0.0 | 59.78 | н/д | 13.875 | 0.0 | 790.91 | 3163.64 |
Retinol (mcg) | 203.553 | 0.0 | 0.0 | 17.69 | 0.0 | 0.0 | 0.0 | 221.243 | 884.972 |
Vitamin A, RAE (mcg_RAE) | 205.254 | 0.0 | 0.0 | 17.69 | 0.0 | 0.75 | 0.0 | 223.694 | 894.776 |
Beta Carotene (mcg) | 23.247 | 0.0 | 0.0 | 0.61 | 0.0 | 8.438 | 0.0 | 32.295 | 129.18 |
Vitamin E (mg) | 0.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.47 | 1.88 |
Vitamin D (IU) | н/д | н/д | н/д | 15.86 | н/д | н/д | 0.0 | 15.86 | 63.44 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.011 | 0.0 | 0.0 | 0.006 | 0.0 | 0.004 | 0.0 | 0.021 | 0.084 |
Riboflavin (mg) | 0.074 | 0.005 | 0.001 | 0.058 | 0.001 | 0.017 | 0.0 | 0.155 | 0.62 |
Niacin (mg) | 0.085 | 0.0 | 0.002 | 0.027 | 0.0 | 0.019 | 0.0 | 0.134 | 0.536 |
Pantothenic acid (mg) | 0.323 | 0.0 | 0.0 | 0.11 | н/д | н/д | 0.0 | 0.433 | 1.732 |
Vitamin B-6 (mg) | 0.023 | 0.0 | 0.0 | 0.012 | 0.0 | 0.004 | 0.0 | 0.039 | 0.156 |
Folate (mcg) | 6.237 | 0.0 | 0.0 | 1.525 | 0.089 | 0.563 | 0.0 | 8.413 | 33.652 |
Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | 0.13 | 0.0 | 0.04 | 0.0 | 0.31 | 1.24 |
Choline (mg) | 15.4 | 0.0 | н/д | 5.4 | 0.0 | 0.0 | 0.0 | 20.9 | 83.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.04 | н/д | н/д | 0.012 | н/д | н/д | н/д | 0.052 | 0.208 |
Threonine (g) | 0.13 | н/д | н/д | 0.027 | н/д | н/д | н/д | 0.158 | 0.632 |
Isoleucine (g) | 0.181 | н/д | н/д | 0.058 | н/д | н/д | н/д | 0.239 | 0.956 |
Leucine (g) | 0.374 | н/д | н/д | 0.116 | н/д | н/д | н/д | 0.49 | 1.96 |
Lysine (g) | 0.323 | н/д | н/д | 0.088 | н/д | н/д | н/д | 0.412 | 1.648 |
Methionine (g) | 0.108 | н/д | н/д | 0.024 | н/д | н/д | н/д | 0.132 | 0.528 |
Cystine (g) | 0.023 | н/д | н/д | 0.037 | н/д | н/д | н/д | 0.059 | 0.236 |
Phenylalanine (g) | 0.164 | н/д | н/д | 0.052 | н/д | н/д | н/д | 0.216 | 0.864 |
Tyrosine (g) | 0.17 | н/д | н/д | 0.043 | н/д | н/д | н/д | 0.213 | 0.852 |
Valine (g) | 0.227 | н/д | н/д | 0.067 | н/д | н/д | н/д | 0.294 | 1.176 |
Arginine (g) | 0.136 | н/д | н/д | 0.031 | н/д | н/д | н/д | 0.167 | 0.668 |
Histidine (g) | 0.102 | н/д | н/д | 0.024 | н/д | н/д | н/д | 0.126 | 0.504 |
Alanine (g) | 0.102 | н/д | н/д | 0.034 | н/д | н/д | н/д | 0.136 | 0.544 |
Aspartic acid (g) | 0.289 | н/д | н/д | 0.095 | н/д | н/д | н/д | 0.384 | 1.536 |
Glutamic acid (g) | 0.737 | н/д | н/д | 0.238 | н/д | н/д | н/д | 0.975 | 3.9 |
Glycine (g) | 0.079 | н/д | н/д | 0.018 | н/д | н/д | н/д | 0.098 | 0.392 |
Proline (g) | 0.38 | н/д | н/д | 0.11 | н/д | н/д | н/д | 0.49 | 1.96 |
Serine (g) | 0.21 | н/д | н/д | 0.064 | н/д | н/д | н/д | 0.274 | 1.096 |
Cholesterol (mg) | 62.37 | 0.0 | 0.0 | 1.525 | 0.0 | 0.375 | 0.0 | 64.27 | 257.08 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.937 | 0.0 | 0.0 | 0.192 | 0.0 | 2.113 | 0.0 | 13.243 | 52.972 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.888 | 0.0 | 0.0 | 0.085 | 0.0 | 0.158 | 0.0 | 5.13 | 20.52 |
Polyunsaturated (g) | 0.816 | 0.0 | 0.0 | 0.012 | 0.0 | 0.051 | 0.0 | 0.879 | 3.516 |