Рецепт White Chocolate Peanut Butter Krispies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 30	peanut butter 17.2g	rice krispies 1.73g	chocolate chips 6.61g	marshmallows 1.67g	peanuts 5.67g	Всего в порции	Всего в рецепте
Protein (g)	3.77	0.12	0.51	0.03	0.91	5.33	159.9
Total Fat (g)	8.52	0.02	1.96	0.0	2.3	12.81	384.3
Carbohydrates (g)	4.12	1.48	3.93	1.36	2.11	12.99	389.7
Ash (g)	0.52	н/д	0.12	0.01	н/д	0.64	19.2
Calories (kcal)	101.136	6.708	35.39	5.3	31.563	180.098	5402.94
Starch (g)	0.79	н/д	н/д	н/д	н/д	0.79	23.7
Sucrose (g)	0.41	н/д	н/д	н/д	н/д	0.41	12.3
Glucose (dextrose) (g)	0.71	н/д	н/д	н/д	н/д	0.71	21.3
Fructose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.27	0.07	0.1	0.27	0.2	0.91	27.3
Caffeine (mg)	0.0	0.0	1.323	0.0	0.0	1.323	39.69
Theobromine (mg)	0.0	0.0	13.561	0.0	0.0	13.561	406.83
Sugars (g)	1.12	0.16	3.41	0.96	1.09	6.74	202.2
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.0	0.0	0.2	0.0	0.4	1.6	48.0
Calcium (mg)	9.288	0.121	12.502	0.05	12.92	34.882	1046.46
Iron (mg)	0.37	0.6	0.16	0.0	0.15	1.28	38.4
Magnesium (mg)	30.788	0.451	4.167	0.033	7.31	42.749	1282.47
Phosphorus (mg)	57.62	2.184	13.759	0.133	15.697	89.393	2681.79
Potassium (mg)	101.824	1.924	24.608	0.083	37.627	166.066	4981.98
Sodium (mg)	81.872	15.721	5.226	1.333	3.683	107.836	3235.08
Zinc (mg)	0.46	0.02	0.15	0.0	0.19	0.82	24.6
Copper (mg)	0.098	0.003	0.032	0.002	0.038	0.173	5.19
Manganese (mg)	0.234	н/д	0.031	0.0	н/д	0.265	7.95
Selenium (mcg)	6.9	0.3	0.3	0.0	0.3	7.9	237.0
Vitamin A, IU (IU)	0.0	н/д	12.899	0.0	н/д	12.899	386.97
Retinol (mcg)	0.0	9.828	3.903	0.0	0.0	13.731	411.93
Vitamin A, RAE (mcg_RAE)	0.0	9.828	3.903	0.0	0.0	13.731	411.93
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.227	0.227	6.81
Vitamin E (mg)	1.02	0.0	0.03	0.0	0.51	1.57	47.1
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.397	0.0	0.0	0.397	11.91
Tocopherol, beta (mg)	0.03	н/д	0.0	н/д	н/д	0.03	0.9
Tocopherol, gamma (mg)	1.43	н/д	0.06	н/д	н/д	1.49	44.7
Tocopherol, delta (mg)	0.12	н/д	н/д	н/д	н/д	0.12	3.6
Vitamin C (mg)	0.0	0.5	0.0	0.0	0.0	0.5	15.0
Thiamin (mg)	0.019	0.032	0.007	0.0	0.015	0.072	2.16
Riboflavin (mg)	0.019	0.039	0.02	0.0	0.015	0.092	2.76
Niacin (mg)	2.264	0.37	0.026	0.001	0.252	2.913	87.39
Pantothenic acid (mg)	0.179	н/д	0.031	0.0	н/д	0.21	6.3
Vitamin B-6 (mg)	0.095	0.052	0.003	0.0	0.01	0.159	4.77
Folate (mcg)	6.02	9.343	0.794	0.017	4.42	20.593	617.79
Vitamin B-12 (mcg)	0.0	0.16	0.05	0.0	0.01	0.22	6.6
Choline (mg)	11.3	0.1	3.0	0.0	2.0	16.5	495.0
Folic acid (mcg)	0.0	9.273	0.0	0.0	0.0	9.273	278.19
Tryptophan (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Threonine (g)	н/д	н/д	н/д	0.001	н/д	0.001	0.03
Isoleucine (g)	н/д	н/д	н/д	0.001	н/д	0.001	0.03
Leucine (g)	н/д	н/д	н/д	0.001	н/д	0.001	0.03
Lysine (g)	н/д	н/д	н/д	0.001	н/д	0.001	0.03
Methionine (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Cystine (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	н/д	0.001	н/д	0.001	0.03
Tyrosine (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Valine (g)	н/д	н/д	н/д	0.001	н/д	0.001	0.03
Arginine (g)	н/д	н/д	н/д	0.003	н/д	0.003	0.09
Histidine (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alanine (g)	н/д	н/д	н/д	0.003	н/д	0.003	0.09
Aspartic acid (g)	н/д	н/д	н/д	0.002	н/д	0.002	0.06
Glutamic acid (g)	н/д	н/д	н/д	0.004	н/д	0.004	0.12
Glycine (g)	н/д	н/д	н/д	0.007	н/д	0.007	0.21
Proline (g)	н/д	н/д	н/д	0.005	н/д	0.005	0.15
Serine (g)	н/д	н/д	н/д	0.001	н/д	0.001	0.03
Cholesterol (mg)	0.0	0.0	1.521	0.0	0.0	1.521	45.63
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.637	0.004	1.224	0.001	0.974	3.841	115.23
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	3.566	0.005	0.476	0.001	0.817	4.864	145.92
Polyunsaturated (g)	1.949	0.005	0.091	0.001	0.4	2.446	73.38