Рецепт White Chocolate Matka Kulfi - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
milk
244.0g |
cream
30.0g |
sugar
25.0g |
cardamom
0.0g |
almonds
2.38g |
pistachios
4.07g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 7.86 | 0.62 | 0.0 | н/д | 0.5 | 0.84 | 9.82 | 39.28 |
Total Fat (g) | 7.93 | 11.1 | 0.0 | н/д | 1.17 | 1.81 | 22.01 | 88.04 |
Carbohydrates (g) | 11.03 | 0.84 | 25.0 | н/д | 0.51 | 1.14 | 38.52 | 154.08 |
Ash (g) | 1.68 | 0.14 | 0.0 | н/д | 0.07 | 0.12 | 2.01 | 8.04 |
Calories (kcal) | 146.4 | 103.5 | 96.75 | н/д | 13.656 | 22.694 | 383.001 | 1532.004 |
Starch (g) | н/д | н/д | н/д | н/д | 0.02 | 0.07 | 0.09 | 0.36 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.09 | 0.29 | 0.37 | 1.48 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.04 |
Fructose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.04 |
Lactose (g) | 12.83 | н/д | н/д | н/д | 0.0 | 0.0 | 12.83 | 51.32 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 215.5 | 17.31 | 0.01 | н/д | 0.11 | 0.16 | 233.09 | 932.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.83 | 0.03 | 24.98 | н/д | 0.09 | 0.31 | 38.25 | 153.0 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | н/д | 0.3 | 0.4 | 0.7 | 2.8 |
Calcium (mg) | 275.72 | 19.5 | 0.25 | н/д | 6.27 | 4.36 | 306.1 | 1224.4 |
Iron (mg) | 0.07 | 0.01 | 0.0 | н/д | 0.09 | 0.17 | 0.34 | 1.36 |
Magnesium (mg) | 24.4 | 2.1 | 0.0 | н/д | 6.365 | 4.93 | 37.795 | 151.18 |
Phosphorus (mg) | 222.04 | 18.6 | 0.0 | н/д | 11.495 | 19.964 | 272.099 | 1088.396 |
Potassium (mg) | 348.92 | 22.5 | 0.5 | н/д | 16.744 | 41.762 | 430.426 | 1721.704 |
Sodium (mg) | 97.6 | 11.4 | 0.0 | н/д | 0.024 | 0.041 | 109.064 | 436.256 |
Zinc (mg) | 0.98 | 0.07 | 0.0 | н/д | 0.07 | 0.09 | 1.21 | 4.84 |
Copper (mg) | 0.024 | 0.003 | 0.0 | н/д | 0.024 | 0.053 | 0.104 | 0.416 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.054 | 0.049 | 0.103 | 0.412 |
Selenium (mcg) | 9.0 | 0.2 | 0.2 | н/д | 0.1 | 0.3 | 9.7 | 38.8 |
Vitamin A, IU (IU) | 248.88 | 441.0 | 0.0 | н/д | 0.024 | 22.531 | 712.435 | 2849.74 |
Retinol (mcg) | 68.32 | 121.5 | 0.0 | н/д | 0.0 | 0.0 | 189.82 | 759.28 |
Vitamin A, RAE (mcg_RAE) | 68.32 | 123.3 | 0.0 | н/д | 0.0 | 1.141 | 192.761 | 771.044 |
Beta Carotene (mcg) | 12.2 | 21.6 | 0.0 | н/д | 0.024 | 13.527 | 47.351 | 189.404 |
Vitamin E (mg) | 0.15 | 0.32 | 0.0 | н/д | 0.62 | 0.09 | 1.18 | 4.72 |
Vitamin D (IU) | 97.6 | 15.6 | н/д | н/д | н/д | н/д | 113.2 | 452.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.024 | н/д | 0.024 | 0.096 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | н/д | 0.02 | 0.92 | 0.96 | 3.84 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.03 | 0.03 | 0.12 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | н/д | 0.0 | 0.2 | 0.4 | 1.6 |
Thiamin (mg) | 0.098 | 0.006 | 0.0 | н/д | 0.005 | 0.035 | 0.144 | 0.576 |
Riboflavin (mg) | 0.439 | 0.033 | 0.005 | н/д | 0.024 | 0.007 | 0.508 | 2.032 |
Niacin (mg) | 0.268 | 0.012 | 0.0 | н/д | 0.081 | 0.053 | 0.414 | 1.656 |
Pantothenic acid (mg) | 0.878 | 0.078 | 0.0 | н/д | 0.011 | 0.021 | 0.989 | 3.956 |
Vitamin B-6 (mg) | 0.098 | 0.009 | 0.0 | н/д | 0.003 | 0.069 | 0.179 | 0.716 |
Folate (mcg) | 12.2 | 1.2 | 0.0 | н/д | 1.188 | 2.078 | 16.665 | 66.66 |
Vitamin B-12 (mcg) | 1.07 | 0.05 | 0.0 | н/д | 0.0 | 0.0 | 1.13 | 4.52 |
Choline (mg) | 34.9 | 5.0 | 0.0 | н/д | 1.2 | н/д | 41.2 | 164.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.195 | 0.009 | н/д | н/д | 0.005 | 0.011 | 0.22 | 0.88 |
Threonine (g) | 0.342 | 0.027 | н/д | н/д | 0.014 | 0.027 | 0.41 | 1.64 |
Isoleucine (g) | 0.415 | 0.036 | н/д | н/д | 0.017 | 0.037 | 0.504 | 2.016 |
Leucine (g) | 0.659 | 0.06 | н/д | н/д | 0.035 | 0.063 | 0.817 | 3.268 |
Lysine (g) | 0.342 | 0.048 | н/д | н/д | 0.014 | 0.047 | 0.45 | 1.8 |
Methionine (g) | 0.195 | 0.015 | н/д | н/д | 0.004 | 0.014 | 0.228 | 0.912 |
Cystine (g) | 0.049 | 0.006 | н/д | н/д | 0.005 | 0.015 | 0.074 | 0.296 |
Phenylalanine (g) | 0.366 | 0.03 | н/д | н/д | 0.027 | 0.043 | 0.466 | 1.864 |
Tyrosine (g) | 0.366 | 0.03 | н/д | н/д | 0.011 | 0.017 | 0.424 | 1.696 |
Valine (g) | 0.464 | 0.042 | н/д | н/д | 0.019 | 0.051 | 0.576 | 2.304 |
Arginine (g) | 0.195 | 0.021 | н/д | н/д | 0.058 | 0.083 | 0.357 | 1.428 |
Histidine (g) | 0.195 | 0.018 | н/д | н/д | 0.013 | 0.021 | 0.247 | 0.988 |
Alanine (g) | 0.244 | 0.021 | н/д | н/д | 0.024 | 0.037 | 0.327 | 1.308 |
Aspartic acid (g) | 0.586 | 0.048 | н/д | н/д | 0.069 | 0.074 | 0.777 | 3.108 |
Glutamic acid (g) | 1.586 | 0.129 | н/д | н/д | 0.162 | 0.156 | 2.032 | 8.128 |
Glycine (g) | 0.195 | 0.012 | н/д | н/д | 0.035 | 0.039 | 0.281 | 1.124 |
Proline (g) | 0.83 | 0.06 | н/д | н/д | 0.024 | 0.033 | 0.947 | 3.788 |
Serine (g) | 0.268 | 0.033 | н/д | н/д | 0.023 | 0.05 | 0.374 | 1.496 |
Cholesterol (mg) | 24.4 | 41.1 | 0.0 | н/д | 0.0 | 0.0 | 65.5 | 262.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.563 | 6.909 | 0.0 | н/д | 0.089 | 0.222 | 11.782 | 47.128 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 8.719 | 8.719 | 34.876 |
Monounsaturated Fat (g) | 1.976 | 3.207 | 0.0 | н/д | 0.734 | 0.95 | 6.867 | 27.468 |
Polyunsaturated (g) | 0.488 | 0.411 | 0.0 | н/д | 0.287 | 0.548 | 1.734 | 6.936 |