Рецепт White Chocolate & Mango Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
20.83g |
salt
0.5g |
baking powder
0.58g |
ginger
0.08g |
chocolate bits
14.0g |
butter
2.37g |
eggs
12.32g |
cream
5.0g |
coconut
1.73g |
sugar
4.17g |
mangoes
29.76g |
cream cheese
18.9g |
coconut
1.73g |
confectioner's sugar
2.5g |
coconut
3.47g |
vanilla
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.0 | 0.0 | 1.07 | 0.02 | 1.55 | 0.1 | 0.06 | 0.0 | 0.15 | 1.12 | 0.06 | 0.0 | 0.12 | 0.0 | 6.4 | 76.8 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 4.15 | 1.92 | 1.22 | 1.85 | 0.58 | 0.0 | 0.08 | 6.47 | 0.58 | 0.0 | 1.16 | 0.0 | 18.23 | 218.76 |
Carbohydrates (g) | 15.9 | 0.0 | 0.0 | 0.01 | 8.32 | 0.0 | 0.09 | 0.14 | 0.26 | 4.17 | 5.06 | 0.77 | 0.26 | 2.49 | 0.53 | 0.04 | 38.05 | 456.6 |
Ash (g) | 0.1 | 0.5 | 0.21 | 0.0 | 0.25 | 0.0 | 0.11 | 0.02 | 0.02 | 0.0 | 0.15 | 0.25 | 0.02 | 0.0 | 0.03 | 0.0 | 1.65 | 19.8 |
Calories (kcal) | 75.833 | 0.0 | 0.0 | 0.062 | 74.9 | 16.969 | 17.618 | 17.25 | 6.136 | 16.125 | 19.342 | 64.638 | 6.136 | 9.725 | 12.272 | 1.008 | 338.013 | 4056.156 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | н/д | 0.04 | н/д | н/д | 0.11 | 1.32 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.61 | н/д | н/д | н/д | н/д | 0.62 | 7.44 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 2.48 | 0.0 | 0.0 | 0.06 | 0.21 | 0.42 | 9.34 | 2.89 | 0.81 | 0.0 | 24.31 | 10.29 | 0.81 | 0.01 | 1.63 | 0.18 | 53.46 | 641.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 33.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 344.4 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 0.0 | 7.21 | 0.0 | 0.09 | 0.01 | 0.11 | 4.16 | 4.4 | 0.61 | 0.11 | 2.45 | 0.22 | 0.04 | 19.47 | 233.64 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 2.2 | 26.4 |
Calcium (mg) | 3.125 | 0.12 | 0.0 | 0.012 | 26.46 | 0.568 | 6.53 | 3.25 | 0.243 | 0.042 | 2.976 | 18.522 | 0.243 | 0.025 | 0.485 | 0.039 | 62.638 | 751.656 |
Iron (mg) | 0.97 | 0.0 | 0.0 | 0.0 | 0.33 | 0.0 | 0.23 | 0.0 | 0.04 | 0.0 | 0.04 | 0.07 | 0.04 | 0.0 | 0.08 | 0.0 | 1.81 | 21.72 |
Magnesium (mg) | 4.583 | 0.005 | 0.0 | 0.033 | 8.82 | 0.047 | 1.478 | 0.35 | 0.555 | 0.0 | 2.678 | 1.701 | 0.555 | 0.0 | 1.109 | 0.042 | 21.957 | 263.484 |
Phosphorus (mg) | 22.5 | 0.0 | 0.0 | 0.026 | 29.12 | 0.568 | 23.531 | 3.1 | 1.959 | 0.0 | 3.273 | 20.034 | 1.959 | 0.0 | 3.917 | 0.021 | 110.008 | 1320.096 |
Potassium (mg) | 22.292 | 0.04 | 0.0 | 0.322 | 52.08 | 0.568 | 16.509 | 3.75 | 6.171 | 0.083 | 46.42 | 26.082 | 6.171 | 0.05 | 12.341 | 0.518 | 193.396 | 2320.752 |
Sodium (mg) | 0.417 | 193.79 | 157.32 | 0.01 | 11.06 | 0.26 | 17.248 | 1.9 | 0.347 | 0.0 | 0.595 | 60.669 | 0.347 | 0.025 | 0.693 | 0.032 | 444.712 | 5336.544 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.14 | 0.01 | 0.02 | 0.0 | 0.01 | 0.1 | 0.02 | 0.0 | 0.04 | 0.0 | 0.8 | 9.6 |
Copper (mg) | 0.029 | 0.0 | 0.0 | 0.0 | 0.069 | 0.0 | 0.012 | 0.001 | 0.008 | 0.0 | 0.033 | 0.004 | 0.008 | 0.0 | 0.015 | 0.0 | 0.179 | 2.148 |
Manganese (mg) | 0.142 | 0.001 | 0.0 | 0.0 | 0.066 | 0.0 | 0.005 | 0.0 | 0.026 | 0.0 | 0.009 | 0.002 | 0.026 | 0.0 | 0.052 | 0.001 | 0.329 | 3.948 |
Selenium (mcg) | 7.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 3.9 | 0.0 | 0.2 | 0.0 | 0.2 | 0.5 | 0.2 | 0.0 | 0.4 | 0.0 | 13.0 | 156.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 27.3 | 59.143 | 59.998 | 73.5 | 0.0 | 0.0 | 227.635 | 239.085 | 0.0 | 0.0 | 0.0 | 0.0 | 686.662 | 8239.944 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.26 | 15.88 | 17.125 | 20.25 | 0.0 | 0.0 | 0.0 | 67.851 | 0.0 | 0.0 | 0.0 | 0.0 | 129.366 | 1552.392 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 8.26 | 16.188 | 17.248 | 20.55 | 0.0 | 0.0 | 11.307 | 68.418 | 0.0 | 0.0 | 0.0 | 0.0 | 141.971 | 1703.652 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.739 | 1.232 | 3.6 | 0.0 | 0.0 | 132.415 | 7.749 | 0.0 | 0.0 | 0.0 | 0.0 | 148.736 | 1784.832 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.07 | 0.05 | 0.12 | 0.05 | 0.0 | 0.0 | 0.33 | 0.12 | 0.0 | 0.0 | 0.01 | 0.0 | 0.78 | 9.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 4.312 | 2.6 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 6.912 | 82.944 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.84 | 0.0 | 40.779 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.369 | 544.428 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | н/д | 0.13 | 0.0 | 0.06 | н/д | 0.01 | н/д | н/д | 0.01 | 0.01 | н/д | 0.02 | н/д | 0.31 | 3.72 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 8.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 8.5 | 102.0 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.015 | 0.0 | 0.009 | 0.001 | 0.001 | 0.0 | 0.018 | 0.004 | 0.001 | 0.0 | 0.002 | 0.0 | 0.216 | 2.592 |
Riboflavin (mg) | 0.102 | 0.0 | 0.0 | 0.0 | 0.042 | 0.001 | 0.059 | 0.006 | 0.0 | 0.001 | 0.018 | 0.025 | 0.0 | 0.001 | 0.001 | 0.0 | 0.255 | 3.06 |
Niacin (mg) | 1.229 | 0.0 | 0.0 | 0.001 | 0.055 | 0.001 | 0.009 | 0.002 | 0.009 | 0.0 | 0.173 | 0.028 | 0.009 | 0.0 | 0.019 | 0.002 | 1.536 | 18.432 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | 0.0 | 0.066 | 0.003 | 0.177 | 0.013 | 0.005 | 0.0 | 0.048 | 0.108 | 0.005 | 0.0 | 0.01 | 0.0 | 0.527 | 6.324 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.017 | 0.002 | 0.001 | 0.0 | 0.039 | 0.008 | 0.001 | 0.0 | 0.002 | 0.0 | 0.083 | 0.996 |
Folate (mcg) | 38.125 | 0.0 | 0.0 | 0.009 | 1.68 | 0.071 | 5.79 | 0.2 | 0.451 | 0.0 | 4.166 | 2.079 | 0.451 | 0.0 | 0.901 | 0.0 | 53.922 | 647.064 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.16 | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 3.84 |
Choline (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 6.5 | 0.4 | 30.9 | 0.8 | 0.2 | 0.0 | 2.3 | 5.1 | 0.2 | 0.0 | 0.4 | н/д | 49.1 | 589.2 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.021 | 0.002 | 0.001 | н/д | 0.003 | 0.013 | 0.001 | н/д | 0.001 | н/д | 0.069 | 0.828 |
Threonine (g) | 0.058 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.069 | 0.005 | 0.002 | н/д | 0.006 | 0.043 | 0.002 | н/д | 0.004 | н/д | 0.191 | 2.292 |
Isoleucine (g) | 0.075 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.083 | 0.006 | 0.002 | н/д | 0.006 | 0.06 | 0.002 | н/д | 0.005 | н/д | 0.24 | 2.88 |
Leucine (g) | 0.148 | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.134 | 0.01 | 0.004 | н/д | 0.009 | 0.125 | 0.004 | н/д | 0.009 | н/д | 0.445 | 5.34 |
Lysine (g) | 0.048 | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.112 | 0.008 | 0.003 | н/д | 0.012 | 0.108 | 0.003 | н/д | 0.005 | н/д | 0.3 | 3.6 |
Methionine (g) | 0.038 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.047 | 0.003 | 0.001 | н/д | 0.003 | 0.036 | 0.001 | н/д | 0.002 | н/д | 0.13 | 1.56 |
Cystine (g) | 0.046 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.033 | 0.001 | 0.001 | н/д | н/д | 0.008 | 0.001 | н/д | 0.002 | н/д | 0.093 | 1.116 |
Phenylalanine (g) | 0.108 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.084 | 0.005 | 0.003 | н/д | 0.006 | 0.055 | 0.003 | н/д | 0.006 | н/д | 0.271 | 3.252 |
Tyrosine (g) | 0.065 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.062 | 0.005 | 0.002 | н/д | 0.003 | 0.057 | 0.002 | н/д | 0.003 | н/д | 0.199 | 2.388 |
Valine (g) | 0.088 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.106 | 0.007 | 0.003 | н/д | 0.009 | 0.076 | 0.003 | н/д | 0.007 | н/д | 0.3 | 3.6 |
Arginine (g) | 0.088 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.101 | 0.004 | 0.01 | н/д | 0.006 | 0.045 | 0.01 | н/д | 0.019 | н/д | 0.282 | 3.384 |
Histidine (g) | 0.048 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.038 | 0.003 | 0.001 | н/д | 0.003 | 0.034 | 0.001 | н/д | 0.003 | н/д | 0.132 | 1.584 |
Alanine (g) | 0.069 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.091 | 0.004 | 0.003 | н/д | 0.015 | 0.034 | 0.003 | н/д | 0.006 | н/д | 0.225 | 2.7 |
Aspartic acid (g) | 0.092 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.164 | 0.008 | 0.006 | н/д | 0.012 | 0.096 | 0.006 | н/д | 0.011 | н/д | 0.396 | 4.752 |
Glutamic acid (g) | 0.725 | 0.0 | н/д | 0.0 | н/д | 0.004 | 0.207 | 0.022 | 0.013 | н/д | 0.018 | 0.246 | 0.013 | н/д | 0.026 | н/д | 1.274 | 15.288 |
Glycine (g) | 0.077 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.053 | 0.002 | 0.003 | н/д | 0.006 | 0.026 | 0.003 | н/д | 0.006 | н/д | 0.176 | 2.112 |
Proline (g) | 0.25 | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.063 | 0.01 | 0.002 | н/д | 0.006 | 0.127 | 0.002 | н/д | 0.005 | н/д | 0.467 | 5.604 |
Serine (g) | 0.108 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.12 | 0.006 | 0.003 | н/д | 0.006 | 0.07 | 0.003 | н/д | 0.006 | н/д | 0.322 | 3.864 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.22 | 5.088 | 52.114 | 6.85 | 0.0 | 0.0 | 0.0 | 20.79 | 0.0 | 0.0 | 0.0 | 0.0 | 88.062 | 1056.744 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.0 | 2.591 | 1.216 | 0.382 | 1.152 | 0.515 | 0.0 | 0.021 | 3.646 | 0.515 | 0.001 | 1.03 | 0.0 | 11.1 | 133.2 |
Phytosterols (mg) | н/д | 0.0 | н/д | 0.012 | н/д | н/д | н/д | н/д | 0.815 | н/д | н/д | н/д | 0.815 | н/д | 1.629 | н/д | 3.27 | 39.24 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.0 | 1.007 | 0.497 | 0.469 | 0.535 | 0.025 | 0.0 | 0.03 | 1.629 | 0.025 | 0.001 | 0.05 | 0.0 | 4.286 | 51.432 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.0 | 0.193 | 0.072 | 0.168 | 0.069 | 0.006 | 0.0 | 0.015 | 0.272 | 0.006 | 0.001 | 0.013 | 0.0 | 0.901 | 10.812 |