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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
White Chocolate Coconut Nests tinted Green~
non-stick cooking spray
5-6 drops of green food coloring
Note: 1 pkg. (8-serving size) Jello gelatin can be substituted for 2 pkg. (4 serving size each)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
chocolate
113.4g
coconut
206.39g
water
296.25g
Всего в порции Всего в рецепте
Protein (g) 6.66 6.87 0.0 13.53 13.53
Total Fat (g) 36.39 69.12 0.0 105.51 105.51
Carbohydrates (g) 67.18 31.43 0.0 98.61 98.61
Ash (g) 1.7 2.0 0.3 4.0 4.0
Calories (kcal) 611.226 730.614 0.0 1341.84 1341.84
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.47 96.98 295.95 394.41 394.41
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 66.91 12.86 0.0 79.76 79.76
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 18.6 0.0 18.8 18.8
Calcium (mg) 225.666 28.894 8.888 263.448 263.448
Iron (mg) 0.27 5.02 0.0 5.29 5.29
Magnesium (mg) 13.608 66.044 2.963 82.615 82.615
Phosphorus (mg) 199.584 233.218 0.0 432.802 432.802
Potassium (mg) 324.324 734.741 0.0 1059.065 1059.065
Sodium (mg) 102.06 41.278 11.85 155.188 155.188
Zinc (mg) 0.84 2.27 0.03 3.14 3.14
Copper (mg) 0.068 0.908 0.03 1.006 1.006
Manganese (mg) 0.011 3.096 0.0 3.107 3.107
Selenium (mcg) 5.1 20.8 0.0 25.9 25.9
Vitamin A, IU (IU) 34.02 0.0 0.0 34.02 34.02
Retinol (mcg) 10.206 0.0 0.0 10.206 10.206
Vitamin A, RAE (mcg_RAE) 10.206 0.0 0.0 10.206 10.206
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 1.09 0.5 0.0 1.58 1.58
Vitamin D (IU) н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 1.09 н/д 1.09 1.09
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.6 6.8 0.0 7.4 7.4
Thiamin (mg) 0.068 0.144 0.0 0.213 0.213
Riboflavin (mg) 0.318 0.041 0.0 0.359 0.359
Niacin (mg) 0.851 1.114 0.0 1.965 1.965
Pantothenic acid (mg) 0.692 0.619 0.0 1.311 1.311
Vitamin B-6 (mg) 0.068 0.103 0.0 0.171 0.171
Folate (mcg) 7.938 53.661 0.0 61.599 61.599
Vitamin B-12 (mcg) 0.64 0.0 0.0 0.64 0.64
Choline (mg) 33.5 25.0 0.0 58.4 58.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.083 н/д 0.083 0.083
Threonine (g) н/д 0.248 н/д 0.248 0.248
Isoleucine (g) н/д 0.268 н/д 0.268 0.268
Leucine (g) н/д 0.516 н/д 0.516 0.516
Lysine (g) н/д 0.31 н/д 0.31 0.31
Methionine (g) н/д 0.124 н/д 0.124 0.124
Cystine (g) н/д 0.144 н/д 0.144 0.144
Phenylalanine (g) н/д 0.351 н/д 0.351 0.351
Tyrosine (g) н/д 0.206 н/д 0.206 0.206
Valine (g) н/д 0.413 н/д 0.413 0.413
Arginine (g) н/д 1.135 н/д 1.135 1.135
Histidine (g) н/д 0.165 н/д 0.165 0.165
Alanine (g) н/д 0.351 н/д 0.351 0.351
Aspartic acid (g) н/д 0.681 н/д 0.681 0.681
Glutamic acid (g) н/д 1.569 н/д 1.569 1.569
Glycine (g) н/д 0.33 н/д 0.33 0.33
Proline (g) н/д 0.289 н/д 0.289 0.289
Serine (g) н/д 0.351 н/д 0.351 0.351
Cholesterol (mg) 23.814 0.0 0.0 23.814 23.814
Trans Fat (g) 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 22.011 61.297 0.0 83.308 83.308
Phytosterols (mg) н/д 97.002 н/д 97.002 97.002
Monounsaturated Fat (g) 10.319 2.951 0.0 13.271 13.271
Polyunsaturated (g) 1.145 0.764 0.0 1.909 1.909