Рецепт White Chocolate And Fruit Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
whipping cream
30.0g |
egg yolks
0.0g |
sugar
3.15g |
vanilla
1.05g |
raspberries
74.88g |
apricots
35.15g |
chocolate
21.25g |
pistachios
10.87g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.62 | н/д | 0.0 | 0.0 | 0.9 | 0.49 | 1.25 | 2.24 | 5.49 | 21.96 |
Total Fat (g) | 11.1 | н/д | 0.0 | 0.0 | 0.49 | 0.14 | 6.82 | 4.83 | 23.37 | 93.48 |
Carbohydrates (g) | 0.84 | н/д | 3.15 | 0.13 | 8.94 | 3.91 | 12.59 | 3.04 | 32.6 | 130.4 |
Ash (g) | 0.14 | н/д | 0.0 | 0.0 | 0.34 | 0.26 | 0.32 | 0.33 | 1.39 | 5.56 |
Calories (kcal) | 103.5 | н/д | 12.191 | 3.024 | 38.938 | 16.874 | 114.538 | 60.518 | 349.582 | 1398.328 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.18 | 0.18 | 0.72 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.15 | 2.06 | н/д | 0.76 | 2.97 | 11.88 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 1.39 | 0.83 | н/д | 0.03 | 2.26 | 9.04 |
Fructose (g) | н/д | н/д | н/д | н/д | 1.76 | 0.33 | н/д | 0.02 | 2.11 | 8.44 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.04 | 0.16 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
Water (g) | 17.31 | н/д | 0.0 | 0.55 | 64.21 | 30.36 | 0.28 | 0.43 | 113.14 | 452.56 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | н/д | 3.15 | 0.13 | 3.31 | 3.25 | 12.54 | 0.83 | 23.24 | 92.96 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.0 | 4.9 | 0.7 | 0.0 | 1.1 | 6.7 | 26.8 |
Calcium (mg) | 19.5 | н/д | 0.032 | 0.116 | 18.72 | 4.57 | 42.288 | 11.626 | 96.85 | 387.4 |
Iron (mg) | 0.01 | н/д | 0.0 | 0.0 | 0.52 | 0.14 | 0.05 | 0.45 | 1.17 | 4.68 |
Magnesium (mg) | 2.1 | н/д | 0.0 | 0.126 | 16.474 | 3.515 | 2.55 | 13.147 | 37.912 | 151.648 |
Phosphorus (mg) | 18.6 | н/д | 0.0 | 0.063 | 21.715 | 8.085 | 37.4 | 53.239 | 139.102 | 556.408 |
Potassium (mg) | 22.5 | н/д | 0.063 | 1.554 | 113.069 | 91.049 | 60.775 | 111.366 | 400.376 | 1601.504 |
Sodium (mg) | 11.4 | н/д | 0.0 | 0.095 | 0.749 | 0.352 | 19.125 | 0.109 | 31.828 | 127.312 |
Zinc (mg) | 0.07 | н/д | 0.0 | 0.0 | 0.31 | 0.07 | 0.16 | 0.24 | 0.85 | 3.4 |
Copper (mg) | 0.003 | н/д | 0.0 | 0.001 | 0.067 | 0.028 | 0.013 | 0.141 | 0.253 | 1.012 |
Manganese (mg) | 0.0 | н/д | 0.0 | 0.002 | 0.502 | 0.028 | 0.002 | 0.13 | 0.665 | 2.66 |
Selenium (mcg) | 0.2 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 0.8 | 2.1 | 8.4 |
Vitamin A, IU (IU) | 441.0 | н/д | 0.0 | 0.0 | 24.71 | 677.066 | 6.375 | 60.083 | 1209.235 | 4836.94 |
Retinol (mcg) | 121.5 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.913 | 0.0 | 123.413 | 493.652 |
Vitamin A, RAE (mcg_RAE) | 123.3 | н/д | 0.0 | 0.0 | 1.498 | 33.748 | 1.913 | 3.042 | 163.5 | 654.0 |
Beta Carotene (mcg) | 21.6 | н/д | 0.0 | 0.0 | 8.986 | 384.585 | 0.0 | 36.072 | 451.242 | 1804.968 |
Vitamin E (mg) | 0.32 | н/д | 0.0 | 0.0 | 0.65 | 0.31 | 0.2 | 0.25 | 1.74 | 6.96 |
Vitamin D (IU) | 15.6 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 15.6 | 62.4 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 101.837 | 31.287 | 0.0 | н/д | 133.124 | 532.496 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.0 | 0.04 | 0.16 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 1.06 | н/д | н/д | 2.46 | 3.52 | 14.08 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.78 | н/д | н/д | 0.09 | 0.87 | 3.48 |
Vitamin C (mg) | 0.2 | н/д | 0.0 | 0.0 | 19.6 | 3.5 | 0.1 | 0.5 | 24.0 | 96.0 |
Thiamin (mg) | 0.006 | н/д | 0.0 | 0.0 | 0.022 | 0.011 | 0.013 | 0.095 | 0.146 | 0.584 |
Riboflavin (mg) | 0.033 | н/д | 0.001 | 0.001 | 0.03 | 0.014 | 0.06 | 0.017 | 0.156 | 0.624 |
Niacin (mg) | 0.012 | н/д | 0.0 | 0.005 | 0.449 | 0.211 | 0.159 | 0.141 | 0.977 | 3.908 |
Pantothenic acid (mg) | 0.078 | н/д | 0.0 | 0.0 | 0.247 | 0.084 | 0.13 | 0.056 | 0.596 | 2.384 |
Vitamin B-6 (mg) | 0.009 | н/д | 0.0 | 0.0 | 0.045 | 0.018 | 0.013 | 0.185 | 0.269 | 1.076 |
Folate (mcg) | 1.2 | н/д | 0.0 | 0.0 | 15.725 | 3.164 | 1.488 | 5.541 | 27.117 | 108.468 |
Vitamin B-12 (mcg) | 0.05 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.17 | 0.68 |
Choline (mg) | 5.0 | н/д | 0.0 | н/д | 9.2 | 1.0 | 6.3 | н/д | 21.5 | 86.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.009 | н/д | н/д | н/д | н/д | 0.007 | н/д | 0.029 | 0.045 | 0.18 |
Threonine (g) | 0.027 | н/д | н/д | н/д | н/д | 0.018 | н/д | 0.073 | 0.117 | 0.468 |
Isoleucine (g) | 0.036 | н/д | н/д | н/д | н/д | 0.014 | н/д | 0.098 | 0.148 | 0.592 |
Leucine (g) | 0.06 | н/д | н/д | н/д | н/д | 0.028 | н/д | 0.168 | 0.257 | 1.028 |
Lysine (g) | 0.048 | н/д | н/д | н/д | н/д | 0.035 | н/д | 0.125 | 0.208 | 0.832 |
Methionine (g) | 0.015 | н/д | н/д | н/д | н/д | 0.004 | н/д | 0.037 | 0.055 | 0.22 |
Cystine (g) | 0.006 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.039 | 0.045 | 0.18 |
Phenylalanine (g) | 0.03 | н/д | н/д | н/д | н/д | 0.018 | н/д | 0.115 | 0.163 | 0.652 |
Tyrosine (g) | 0.03 | н/д | н/д | н/д | н/д | 0.011 | н/д | 0.046 | 0.086 | 0.344 |
Valine (g) | 0.042 | н/д | н/д | н/д | н/д | 0.018 | н/д | 0.135 | 0.194 | 0.776 |
Arginine (g) | 0.021 | н/д | н/д | н/д | н/д | 0.018 | н/д | 0.221 | 0.259 | 1.036 |
Histidine (g) | 0.018 | н/д | н/д | н/д | н/д | 0.011 | н/д | 0.055 | 0.084 | 0.336 |
Alanine (g) | 0.021 | н/д | н/д | н/д | н/д | 0.025 | н/д | 0.1 | 0.146 | 0.584 |
Aspartic acid (g) | 0.048 | н/д | н/д | н/д | н/д | 0.109 | н/д | 0.198 | 0.355 | 1.42 |
Glutamic acid (g) | 0.129 | н/д | н/д | н/д | н/д | 0.056 | н/д | 0.415 | 0.6 | 2.4 |
Glycine (g) | 0.012 | н/д | н/д | н/д | н/д | 0.014 | н/д | 0.103 | 0.129 | 0.516 |
Proline (g) | 0.06 | н/д | н/д | н/д | н/д | 0.035 | н/д | 0.088 | 0.183 | 0.732 |
Serine (g) | 0.033 | н/д | н/д | н/д | н/д | 0.028 | н/д | 0.134 | 0.195 | 0.78 |
Cholesterol (mg) | 41.1 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 4.463 | 0.0 | 45.563 | 182.252 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.909 | н/д | 0.0 | 0.0 | 0.015 | 0.011 | 4.125 | 0.591 | 11.65 | 46.6 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 6.328 | н/д | 23.251 | 29.579 | 118.316 |
Monounsaturated Fat (g) | 3.207 | н/д | 0.0 | 0.0 | 0.045 | 0.06 | 1.934 | 2.534 | 7.779 | 31.116 |
Polyunsaturated (g) | 0.411 | н/д | 0.0 | 0.0 | 0.285 | 0.028 | 0.215 | 1.462 | 2.401 | 9.604 |