Это предварительный просмотр рецепта "White Bean Chili".

Рецепт White Bean Chili
by Deb Theisen

White Bean Chili
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  США American
  Порций: 1

Ингредиенты

  • 1 T Olive Oil
  • 1 cup chopped onion
  • 2 tsp chopped garlic
  • 1 3/4 cup chicken cut up
  • 1 14.5 oz can diced tomatoes not drained
  • 15 oz can white beans not drained
  • 1 T cilantor
  • 1.5 ounces taco seasoning mix
  • 2 cups water
  • 1 can 13.75 ounces artichocke hearts drained and cut

Инструкции

  1. heat oil and saute onion 3-5 minutes until soft
  2. add garlic, chicken and 1/2 tsp taco seasoning mix
  3. cook chicken until no longer pink
  4. stir in rest of taco seasoning mix, some chili powder, and water
  5. Bring to a boil
  6. add artichoke hearts, tomatoes, and beans
  7. simmer uncovered 5 minutes
  8. garnish with cilantro