Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 oil-packed sun-dried tomato halves
Kosher salt and fresh black pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		beans
491.25g 		paprika
1.05g 		cumin
1.05g 		pepper
0.64g 		olive oil
54.0g 		water
37.0g 		pepper
97.58g 		kosher salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 35.66 0.15 0.19 0.01 0.0 0.0 0.84 н/д 36.85 36.85
Total Fat (g) 1.42 0.14 0.23 0.0 54.0 0.0 0.17 н/д 55.96 55.96
Carbohydrates (g) 104.15 0.59 0.46 0.04 0.0 0.0 4.53 н/д 109.76 109.76
Ash (g) 5.65 0.07 0.08 0.0 0.0 0.04 0.42 н/д 6.26 6.26
Calories (kcal) 560.025 3.035 3.938 0.198 477.36 0.0 19.516 н/д 1064.071 1064.071
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д 0.0 н/д н/д 0.11 н/д 0.12 0.12
Glucose (dextrose) (g) н/д 0.03 н/д 0.01 н/д н/д 1.13 н/д 1.17 1.17
Fructose (g) н/д 0.07 н/д 0.01 н/д н/д 1.09 н/д 1.18 1.18
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 344.37 0.1 0.08 0.59 0.0 36.96 91.62 н/д 473.72 473.72
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.42 0.11 0.02 0.03 0.0 0.0 2.34 н/д 3.93 3.93
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 23.6 0.4 0.1 0.0 0.0 0.0 1.7 н/д 25.8 25.8
Calcium (mg) 358.613 1.859 9.776 0.045 0.54 1.11 9.758 н/д 381.699 381.699
Iron (mg) 14.69 0.25 0.7 0.0 0.3 0.0 0.33 н/д 16.27 16.27
Magnesium (mg) 250.538 1.943 3.843 0.077 0.0 0.37 9.758 н/д 266.528 266.528
Phosphorus (mg) 447.038 3.623 5.24 0.166 0.0 0.0 19.516 н/д 475.582 475.582
Potassium (mg) 2230.275 24.612 18.774 1.35 0.54 0.0 170.765 н/д 2446.316 2446.316
Sodium (mg) 24.563 0.357 1.764 0.026 1.08 1.48 2.927 н/д 32.196 32.196
Zinc (mg) 5.5 0.04 0.05 0.0 0.0 0.0 0.13 н/д 5.73 5.73
Copper (mg) 1.13 0.006 0.009 0.0 0.0 0.004 0.068 н/д 1.218 1.218
Manganese (mg) 2.555 0.009 0.035 0.001 0.0 0.0 0.117 н/д 2.716 2.716
Selenium (mcg) 7.9 0.0 0.1 0.0 0.0 0.0 0.0 н/д 8.0 8.0
Vitamin A, IU (IU) 0.0 553.718 13.335 20.026 0.0 0.0 361.046 н/д 948.124 948.124
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 27.689 0.672 1.004 0.0 0.0 17.564 н/д 46.929 46.929
Beta Carotene (mcg) 0.0 290.63 8.001 10.387 0.0 0.0 202.966 н/д 511.984 511.984
Vitamin E (mg) 3.88 0.31 0.03 0.01 7.75 0.0 0.36 н/д 12.35 12.35
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 138.149 4.704 0.326 0.0 0.0 332.748 н/д 475.926 475.926
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.06 н/д 0.0 н/д 0.06 0.06
Tocopherol, gamma (mg) н/д 0.03 н/д 0.0 0.45 н/д 0.0 н/д 0.48 0.48
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.1 0.8 0.0 0.0 78.5 н/д 80.1 80.1
Thiamin (mg) 0.491 0.007 0.007 0.0 0.0 0.0 0.059 н/д 0.564 0.564
Riboflavin (mg) 0.197 0.018 0.003 0.001 0.0 0.0 0.029 н/д 0.248 0.248
Niacin (mg) 0.54 0.161 0.048 0.006 0.0 0.0 0.468 н/д 1.224 1.224
Pantothenic acid (mg) 0.933 0.019 н/д 0.002 0.0 0.0 0.098 н/д 1.052 1.052
Vitamin B-6 (mg) 0.393 0.042 0.005 0.002 0.0 0.0 0.215 н/д 0.656 0.656
Folate (mcg) 319.313 1.113 0.105 0.294 0.0 0.0 9.758 н/д 330.583 330.583
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) н/д 0.5 0.3 0.0 0.2 0.0 5.4 н/д 6.4 6.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.442 н/д н/д 0.0 0.0 н/д 0.01 н/д 0.452 0.452
Threonine (g) 1.523 н/д н/д 0.0 0.0 н/д 0.039 н/д 1.562 1.562
Isoleucine (g) 1.572 н/д н/д 0.0 0.0 н/д 0.02 н/д 1.592 1.592
Leucine (g) 2.849 н/д н/д 0.0 0.0 н/д 0.039 н/д 2.889 2.889
Lysine (g) 2.456 н/д н/д 0.0 0.0 н/д 0.039 н/д 2.496 2.496
Methionine (g) 0.54 н/д н/д 0.0 0.0 н/д 0.01 н/д 0.55 0.55
Cystine (g) 0.393 н/д н/д 0.0 0.0 н/д 0.01 н/д 0.403 0.403
Phenylalanine (g) 1.916 н/д н/д 0.0 0.0 н/д 0.088 н/д 2.004 2.004
Tyrosine (g) 0.983 н/д н/д 0.0 0.0 н/д 0.01 н/д 0.992 0.992
Valine (g) 1.867 н/д н/д 0.0 0.0 н/д 0.039 н/д 1.906 1.906
Arginine (g) 2.211 н/д н/д 0.0 0.0 н/д 0.029 н/д 2.24 2.24
Histidine (g) 0.983 н/д н/д 0.0 0.0 н/д 0.01 н/д 0.992 0.992
Alanine (g) 1.474 н/д н/д 0.0 0.0 н/д 0.039 н/д 1.513 1.513
Aspartic acid (g) 4.323 н/д н/д 0.002 0.0 н/д 0.205 н/д 4.53 4.53
Glutamic acid (g) 5.453 н/д н/д 0.001 0.0 н/д 0.185 н/д 5.64 5.64
Glycine (g) 1.376 н/д н/д 0.0 0.0 н/д 0.029 н/д 1.405 1.405
Proline (g) 1.523 н/д н/д 0.0 0.0 н/д 0.02 н/д 1.543 1.543
Serine (g) 1.965 н/д н/д 0.0 0.0 н/д 0.049 н/д 2.014 2.014
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.393 0.022 0.016 0.0 7.457 0.0 0.059 н/д 7.947 7.947
Phytosterols (mg) н/д 1.838 0.714 н/д 119.34 н/д 8.782 н/д 130.674 130.674
Monounsaturated Fat (g) 0.147 0.013 0.147 0.0 39.398 0.0 0.01 н/д 39.716 39.716
Polyunsaturated (g) 0.639 0.087 0.034 0.0 5.681 0.0 0.059 н/д 6.5 6.5