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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 oz of guanciale, bacon, pancetta or proscuitto
1 large can of San Marzano type Italian tomatoes
Pecorino Romano cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
pasta
453.59g
onion
278.04g
pepper
1.27g
Всего в порции Всего в рецепте
Protein (g) 59.15 2.22 0.01 61.39 61.39
Total Fat (g) 6.85 0.22 0.0 7.08 7.08
Carbohydrates (g) 338.7 20.99 0.08 359.76 359.76
Ash (g) 3.99 0.95 0.01 4.94 4.94
Calories (kcal) 1682.819 88.973 0.394 1772.186 1772.186
Starch (g) 283.27 0.0 0.0 283.27 283.27
Sucrose (g) 2.18 2.0 0.0 4.18 4.18
Glucose (dextrose) (g) 0.54 6.28 0.02 6.85 6.85
Fructose (g) 0.5 5.62 0.03 6.14 6.14
Lactose (g) 0.0 0.06 0.0 0.06 0.06
Maltose (g) 8.89 0.0 0.0 8.89 8.89
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 44.91 253.68 1.17 299.76 299.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.11 13.96 0.05 26.12 26.12
Galactose (g) 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 14.5 2.5 0.0 17.0 17.0
Calcium (mg) 95.254 55.608 0.089 150.951 150.951
Iron (mg) 14.97 0.72 0.01 15.7 15.7
Magnesium (mg) 240.403 25.024 0.153 265.579 265.579
Phosphorus (mg) 857.285 75.071 0.33 932.686 932.686
Potassium (mg) 1011.506 330.868 2.682 1345.055 1345.055
Sodium (mg) 27.215 22.243 0.051 49.509 49.509
Zinc (mg) 6.4 0.36 0.0 6.76 6.76
Copper (mg) 1.315 0.167 0.0 1.482 1.482
Manganese (mg) 4.173 0.222 0.001 4.397 4.397
Selenium (mcg) 286.7 1.4 0.0 288.1 288.1
Vitamin A, IU (IU) 0.0 2.78 39.795 42.575 42.575
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.995 1.995 1.995
Beta Carotene (mcg) 0.0 2.78 20.641 23.421 23.421
Vitamin E (mg) 0.5 0.06 0.02 0.57 0.57
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.646 16.682 0.648 98.977 98.977
Tocopherol, beta (mg) 0.27 0.0 0.0 0.27 0.27
Tocopherol, gamma (mg) 3.99 0.0 0.0 3.99 3.99
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 13.3 1.6 15.0 15.0
Thiamin (mg) 4.037 0.111 0.001 4.149 4.149
Riboflavin (mg) 1.814 0.056 0.001 1.871 1.871
Niacin (mg) 32.568 0.361 0.012 32.942 32.942
Pantothenic acid (mg) 1.95 0.278 0.004 2.233 2.233
Vitamin B-6 (mg) 0.635 0.361 0.004 1.0 1.0
Folate (mcg) 1075.008 63.949 0.585 1139.542 1139.542
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0
Choline (mg) 68.5 15.3 0.1 83.9 83.9
Folic acid (mcg) 993.362 н/д 0.0 993.362 993.362
Tryptophan (g) 0.862 0.028 0.0 0.89 0.89
Threonine (g) 2.087 0.056 0.001 2.143 2.143
Isoleucine (g) 2.313 0.028 0.0 2.341 2.341
Leucine (g) 4.491 0.083 0.001 4.574 4.574
Lysine (g) 1.361 0.083 0.001 1.445 1.445
Methionine (g) 0.68 0.028 0.0 0.708 0.708
Cystine (g) 1.179 0.028 0.0 1.207 1.207
Phenylalanine (g) 3.039 0.056 0.001 3.095 3.095
Tyrosine (g) 1.089 0.028 0.0 1.117 1.117
Valine (g) 2.676 0.056 0.0 2.732 2.732
Arginine (g) 2.132 0.306 0.001 2.438 2.438
Histidine (g) 1.361 0.028 0.0 1.389 1.389
Alanine (g) 1.996 0.056 0.0 2.052 2.052
Aspartic acid (g) 2.812 0.195 0.004 3.01 3.01
Glutamic acid (g) 20.865 0.5 0.003 21.368 21.368
Glycine (g) 1.996 0.056 0.0 2.052 2.052
Proline (g) 7.121 0.056 0.0 7.177 7.177
Serine (g) 2.812 0.056 0.001 2.869 2.869
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 1.27 н/д 0.0 1.27 1.27
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.771 н/д 0.0 0.771 0.771
Polyunsaturated (g) 2.54 н/д 0.001 2.541 2.541