Рецепт When Life Gives You Cheese... Make Lemonade .... No That Doesn't Sound Right! - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
vegetables
226.8g |
milk
61.0g |
cheese
141.75g |
salt
0.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 7.55 | 1.96 | 31.47 | н/д | 40.99 | 40.99 |
| Total Fat (g) | 1.18 | 1.98 | 44.21 | н/д | 47.37 | 47.37 |
| Carbohydrates (g) | 30.53 | 2.76 | 2.27 | н/д | 35.55 | 35.55 |
| Ash (g) | 1.36 | 0.42 | 3.13 | н/д | 4.91 | 4.91 |
| Calories (kcal) | 145.152 | 36.6 | 531.563 | н/д | 713.315 | 713.315 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 3.21 | н/д | н/д | 3.21 | 3.21 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 186.16 | 53.88 | 60.67 | н/д | 300.7 | 300.7 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | н/д | 3.21 | 0.64 | н/д | 3.85 | 3.85 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 9.1 | 0.0 | 0.0 | н/д | 9.1 | 9.1 |
| Calcium (mg) | 56.7 | 68.93 | 873.18 | н/д | 998.81 | 998.81 |
| Iron (mg) | 2.15 | 0.02 | 0.55 | н/д | 2.73 | 2.73 |
| Magnesium (mg) | 54.432 | 6.1 | 31.185 | н/д | 91.717 | 91.717 |
| Phosphorus (mg) | 133.812 | 55.51 | 1056.038 | н/д | 1245.36 | 1245.36 |
| Potassium (mg) | 480.816 | 87.23 | 229.635 | н/д | 797.681 | 797.681 |
| Sodium (mg) | 106.596 | 24.4 | 9.923 | н/д | 140.919 | 140.919 |
| Zinc (mg) | 1.02 | 0.24 | 4.24 | н/д | 5.5 | 5.5 |
| Copper (mg) | 0.204 | 0.006 | 0.043 | н/д | 0.253 | 0.253 |
| Manganese (mg) | 0.544 | 0.0 | н/д | н/д | 0.544 | 0.544 |
| Selenium (mcg) | 0.9 | 2.3 | 18.0 | н/д | 21.2 | 21.2 |
| Vitamin A, IU (IU) | 11516.904 | 62.22 | 1359.383 | н/д | 12938.507 | 12938.507 |
| Retinol (mcg) | 0.0 | 17.08 | 350.123 | н/д | 367.203 | 367.203 |
| Vitamin A, RAE (mcg_RAE) | 576.072 | 17.08 | 360.045 | н/д | 953.197 | 953.197 |
| Beta Carotene (mcg) | н/д | 3.05 | 114.818 | н/д | 117.868 | 117.868 |
| Vitamin E (mg) | н/д | 0.04 | 0.38 | н/д | 0.42 | 0.42 |
| Vitamin D (IU) | н/д | 24.4 | н/д | н/д | 24.4 | 24.4 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | 0.01 | 0.01 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 23.6 | 0.0 | 0.0 | н/д | 23.6 | 23.6 |
| Thiamin (mg) | 0.272 | 0.024 | 0.043 | н/д | 0.339 | 0.339 |
| Riboflavin (mg) | 0.204 | 0.11 | 0.496 | н/д | 0.81 | 0.81 |
| Niacin (mg) | 2.835 | 0.067 | 0.099 | н/д | 3.001 | 3.001 |
| Pantothenic acid (mg) | 0.363 | 0.22 | н/д | н/д | 0.582 | 0.582 |
| Vitamin B-6 (mg) | 0.227 | 0.024 | 0.099 | н/д | 0.35 | 0.35 |
| Folate (mcg) | 65.772 | 3.05 | 11.34 | н/д | 80.162 | 80.162 |
| Vitamin B-12 (mcg) | 0.0 | 0.27 | 0.99 | н/д | 1.26 | 1.26 |
| Choline (mg) | н/д | 8.7 | 51.3 | н/д | 60.0 | 60.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tryptophan (g) | 0.068 | 0.049 | н/д | н/д | 0.117 | 0.117 |
| Threonine (g) | 0.295 | 0.085 | н/д | н/д | 0.38 | 0.38 |
| Isoleucine (g) | 0.363 | 0.104 | н/д | н/д | 0.467 | 0.467 |
| Leucine (g) | 0.499 | 0.165 | н/д | н/д | 0.664 | 0.664 |
| Lysine (g) | 0.454 | 0.085 | н/д | н/д | 0.539 | 0.539 |
| Methionine (g) | 0.091 | 0.049 | н/д | н/д | 0.14 | 0.14 |
| Cystine (g) | 0.068 | 0.012 | н/д | н/д | 0.08 | 0.08 |
| Phenylalanine (g) | 0.318 | 0.092 | н/д | н/д | 0.409 | 0.409 |
| Tyrosine (g) | 0.204 | 0.092 | н/д | н/д | 0.296 | 0.296 |
| Valine (g) | 0.386 | 0.116 | н/д | н/д | 0.501 | 0.501 |
| Arginine (g) | 0.522 | 0.049 | н/д | н/д | 0.57 | 0.57 |
| Histidine (g) | 0.204 | 0.049 | н/д | н/д | 0.253 | 0.253 |
| Alanine (g) | 0.318 | 0.061 | н/д | н/д | 0.379 | 0.379 |
| Aspartic acid (g) | 0.794 | 0.146 | н/д | н/д | 0.94 | 0.94 |
| Glutamic acid (g) | 1.043 | 0.397 | н/д | н/д | 1.44 | 1.44 |
| Glycine (g) | 0.272 | 0.049 | н/д | н/д | 0.321 | 0.321 |
| Proline (g) | 0.181 | 0.207 | н/д | н/д | 0.389 | 0.389 |
| Serine (g) | 0.363 | 0.067 | н/д | н/д | 0.43 | 0.43 |
| Cholesterol (mg) | 0.0 | 6.1 | 133.245 | н/д | 139.345 | 139.345 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.227 | 1.141 | 27.854 | н/д | 29.221 | 29.221 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.068 | 0.494 | 12.658 | н/д | 13.22 | 13.22 |
| Polyunsaturated (g) | 0.544 | 0.122 | 1.403 | н/д | 2.07 | 2.07 |