Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
pasta soup is one that you can prepare as a main dish or as a part of a full
course meal. You can even make it a day ahead and take it with you to work or
2 oz.
(½ cup) Carrots, diced
1 ½
oz. (¼ cup) Onion, finely chopped
3 ½ Gears-
wheels pasta* See Notes
4
cube of Knorr Tomato bullions
(1/2 cup) Green peas, defrosted and drained
½ oz.
(¼ cup) Parsley or cilantro chopped
wedges for serving time
This
is only half of a regular Mexican pasta package of 7oz. You can substitute for
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		oil
13.6g 		garlic
2.61g 		clove
0.5g 		water
237.0g 		lime
56.28g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.17 0.03 0.0 0.39 0.59 0.59
Total Fat (g) 13.6 0.01 0.1 0.0 0.11 13.83 13.83
Carbohydrates (g) 0.0 0.86 0.31 0.0 5.93 7.1 7.1
Ash (g) 0.0 0.04 0.03 0.24 0.17 0.47 0.47
Calories (kcal) 120.224 3.889 1.615 0.0 16.884 142.612 142.612
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.01 н/д н/д 0.01 0.01
Fructose (g) н/д н/д 0.01 н/д н/д 0.01 0.01
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 1.53 0.03 236.76 49.67 288.0 288.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.01 0.0 0.95 0.99 0.99
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.2 0.0 1.6 1.8 1.8
Calcium (mg) 0.0 4.724 3.23 7.11 18.572 33.637 33.637
Iron (mg) 0.0 0.04 0.04 0.0 0.34 0.43 0.43
Magnesium (mg) 0.0 0.653 1.32 2.37 3.377 7.719 7.719
Phosphorus (mg) 0.0 3.993 0.525 0.0 10.13 14.649 14.649
Potassium (mg) 0.0 10.466 5.51 0.0 57.406 73.382 73.382
Sodium (mg) 0.0 0.444 1.215 9.48 1.126 12.264 12.264
Zinc (mg) 0.0 0.03 0.01 0.02 0.06 0.12 0.12
Copper (mg) 0.0 0.008 0.002 0.024 0.039 0.073 0.073
Manganese (mg) н/д 0.044 0.15 0.0 0.006 0.199 0.199
Selenium (mcg) 0.0 0.4 0.0 0.0 0.2 0.6 0.6
Vitamin A, IU (IU) 0.0 0.235 2.65 0.0 28.14 31.025 31.025
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.135 0.0 1.126 1.261 1.261
Beta Carotene (mcg) 0.0 0.131 0.42 0.0 16.884 17.435 17.435
Vitamin E (mg) 1.25 0.0 0.04 0.0 0.12 1.42 1.42
Vitamin D (IU) н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.418 0.0 0.0 0.0 0.418 0.418
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.4 0.0 16.4 17.6 17.6
Thiamin (mg) 0.0 0.005 0.001 0.0 0.017 0.023 0.023
Riboflavin (mg) 0.0 0.003 0.001 0.0 0.011 0.015 0.015
Niacin (mg) 0.0 0.018 0.007 0.0 0.113 0.138 0.138
Pantothenic acid (mg) 0.0 0.016 н/д 0.0 0.124 0.139 0.139
Vitamin B-6 (mg) 0.0 0.032 0.003 0.0 0.023 0.058 0.058
Folate (mcg) 0.0 0.078 0.465 0.0 4.502 5.046 5.046
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.6 0.2 0.0 2.9 3.7 3.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 н/д н/д 0.0 0.002 0.002
Threonine (g) 0.0 0.004 н/д н/д н/д 0.004 0.004
Isoleucine (g) 0.0 0.006 н/д н/д н/д 0.006 0.006
Leucine (g) 0.0 0.008 н/д н/д н/д 0.008 0.008
Lysine (g) 0.0 0.007 н/д н/д 0.006 0.013 0.013
Methionine (g) 0.0 0.002 н/д н/д 0.0 0.002 0.002
Cystine (g) 0.0 0.002 н/д н/д н/д 0.002 0.002
Phenylalanine (g) 0.0 0.005 н/д н/д н/д 0.005 0.005
Tyrosine (g) 0.0 0.002 н/д н/д н/д 0.002 0.002
Valine (g) 0.0 0.008 н/д н/д н/д 0.008 0.008
Arginine (g) 0.0 0.016 н/д н/д н/д 0.016 0.016
Histidine (g) 0.0 0.003 н/д н/д н/д 0.003 0.003
Alanine (g) 0.0 0.003 н/д н/д н/д 0.003 0.003
Aspartic acid (g) 0.0 0.013 н/д н/д н/д 0.013 0.013
Glutamic acid (g) 0.0 0.021 н/д н/д н/д 0.021 0.021
Glycine (g) 0.0 0.005 н/д н/д н/д 0.005 0.005
Proline (g) 0.0 0.003 н/д н/д н/д 0.003 0.003
Serine (g) 0.0 0.005 н/д н/д н/д 0.005 0.005
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.351 н/д н/д н/д н/д 0.351 0.351
Saturated Fat (g) 1.01 0.002 0.027 0.0 0.011 1.051 1.051
Phytosterols (mg) 34.0 н/д 1.28 н/д н/д 35.28 35.28
Monounsaturated Fat (g) 3.091 0.0 0.007 0.0 0.011 3.11 3.11
Polyunsaturated (g) 8.859 0.007 0.035 0.0 0.034 8.935 8.935