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Рецепт Wheels or Gear Pasta Soup - Sopa de Rueditas o Engranes

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Ингредиенты

  • pasta soup is one that you can prepare as a main dish or as a part of a full
  • course meal. You can even make it a day ahead and take it with you to work or
  • tablespoon Vegetable oil
  • 2 oz.
  • (½ cup) Carrots, diced
  • 1 ½
  • oz. (¼ cup) Onion, finely chopped
  • 1 Garlic
  • clove, finely chopped
  • 3 ½ Gears-
  • wheels pasta* See Notes
  • 4
  • cups warm water
  • 1 ½
  • cube of Knorr Tomato bullions
  • 2 oz.
  • (1/2 cup) Green peas, defrosted and drained
  • ½ oz.
  • (¼ cup) Parsley or cilantro chopped
  • Lime
  • wedges for serving time
  • This
  • is only half of a regular Mexican pasta package of 7oz. You can substitute for

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 309g
Calories 143  
Calories from Fat 122 85%
Total Fat 13.83g 17%
Saturated Fat 1.05g 4%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 12mg 1%
Potassium 73mg 2%
Total Carbs 7.1g 2%
Dietary Fiber 1.8g 6%
Sugars 0.99g 1%
Protein 0.59g 1%
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