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Ингредиенты
- 1 pkg. dry yeast
- 1 c. lukewarm water
- 6 tbsp. oil
- 1/4 c. honey
- 1 c. white flour
- 2 c. whole wheat flour
- 1 1/2 teaspoon salt
- 1/4 c. dry lowfat milk
Инструкции
- Dissolve yeast in water. Add in oil and honey. In separate bowl mix together the flours, salt and dry lowfat milk. Add in to yeast mix. Cover and set in hot place. Let rise till double (about 2 hrs). Turn out onto floured surface and knead a few times. Roll out into desired thickness and cut with 2 inch cutter. Makes 2 dozen rolls.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 105g | |
| Recipe makes 8 servings | |
| Calories 286 | |
| Calories from Fat 97 | 34% |
| Total Fat 10.97g | 14% |
| Saturated Fat 0.89g | 4% |
| Trans Fat 0.26g | |
| Cholesterol 0mg | 0% |
| Sodium 444mg | 19% |
| Potassium 173mg | 5% |
| Total Carbs 43.13g | 12% |
| Dietary Fiber 4.3g | 14% |
| Sugars 9.24g | 6% |
| Protein 6.34g | 10% |
