Рецепт WHEAT RAVA/GODHUMAI RAVA UPMA - STEP BY STEP
WHEAT(GODHUMAI ) RAVA UPMA - STEP BY STEP
This is one of the simplest and delicious breakfast you can prepare in a jiffy. Adding vegetables makes this upma even more healthier.
For this upma you need
- 1 cup of Wheat (Godhumai ) Rava
- 2 onions
- 2 carrots
- 6 beans
- 2 green chillies
- 1 tsp. of mustard and urad dal
- A sprig of curry leaves
- Salt
- Oil
Preparation
Heat oil in a pan, add mustard seeds, when they stop spluttering add urad dal ,sprig leaves. Saute for a min. Add green chillies chopped lengthwise, fry for a min.
Add the chopped onions,saute the onions until they turn translucent, add the chopped veggies, with little salt, saute it well.
When the veggies are half cooked,add 2 and 1/2 cups of water , along with salt.
Close the pan, and allow the water to boil.
When the water boils, keep the flame low and add the wheat rava slowly ,keep stirring as you keep adding the rava to prevent the lump formation.
Close the pan, and allow it to cook for 10 min, remove the lid and stir it gently. Now let this cook for 5 more min. Finally switch off the flame and serve it hot.
Healthy delicious Godhumai rava/Wheat rava upma is ready to be served.....
Serve it hot with coconut chutney and enjoy :)