CookEatShare также доступен на языке: English
Закрыть

Рецепт Wheat Payasam (Kerala Style)

от
click to rate
1 голос | 186 визитов
 

Ингредиенты

  • ½cup
  • Cracked Wheat (I used fine bulgur wheat)
  • ½C~¾C
  • Jaggery (adjust according to your taste)
  • 1½cups
  • Full fat canned Coconut Milk
  • ¼tsp
  • Ground Cardamom
  • ¼tsp
  • Dry Ginger
  • 2tbsp
  • Ghee
  • 1tbsp
  • Cashews, broken
  • 1tbsp
  • Raisins
  • 1tbsp
  • Fresh Coconut slices

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 213g
Calories 695  
Calories from Fat 499 72%
Total Fat 60.26g 75%
Saturated Fat 55.75g 223%
Trans Fat 0.0g  
Cholesterol -23mg -8%
Sodium 43mg 2%
Potassium 848mg 24%
Total Carbs 42.89g 11%
Dietary Fiber 19.1g 64%
Sugars 21.18g 14%
Protein 7.32g 12%
Насколько вам нравится данный рецепт?
Click to rate it:
 

Leave a review or comment