Рецепт Wheat And Honey Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
water
41.97g |
egg
7.33g |
butter
4.73g |
honey
7.0g |
salt
1.0g |
bread flour
45.67g |
flour
20.0g |
yeast
1.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.92 | 0.04 | 0.02 | 0.0 | 5.47 | 2.74 | 0.45 | 9.64 | 57.84 |
Total Fat (g) | 0.0 | 0.73 | 3.84 | 0.0 | 0.0 | 0.76 | 0.37 | 0.05 | 5.75 | 34.5 |
Carbohydrates (g) | 0.0 | 0.06 | 0.0 | 5.77 | 0.0 | 33.12 | 14.51 | 0.45 | 53.91 | 323.46 |
Ash (g) | 0.04 | 0.06 | 0.1 | 0.01 | 1.0 | 0.21 | 0.32 | 0.08 | 1.83 | 10.98 |
Calories (kcal) | 0.0 | 10.487 | 33.938 | 21.28 | 0.0 | 164.857 | 67.8 | 3.442 | 301.803 | 1810.818 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | 0.06 | н/д | н/д | н/д | н/д | 0.07 | 0.42 |
Glucose (dextrose) (g) | н/д | 0.02 | н/д | 2.5 | н/д | н/д | н/д | н/д | 2.52 | 15.12 |
Fructose (g) | н/д | 0.01 | н/д | 2.87 | н/д | н/д | н/д | н/д | 2.87 | 17.22 |
Lactose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Maltose (g) | н/д | 0.01 | н/д | 0.1 | н/д | н/д | н/д | н/д | 0.11 | 0.66 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 41.93 | 5.56 | 0.75 | 1.2 | 0.0 | 6.1 | 2.05 | 0.09 | 57.68 | 346.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.06 | 0.0 | 5.75 | 0.0 | 0.14 | 0.08 | 0.0 | 6.03 | 36.18 |
Galactose (g) | н/д | 0.01 | н/д | 0.22 | н/д | н/д | н/д | н/д | 0.23 | 1.38 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 2.4 | 0.2 | 3.8 | 22.8 |
Calcium (mg) | 1.259 | 3.887 | 1.136 | 0.42 | 0.24 | 6.85 | 6.8 | 0.747 | 21.338 | 128.028 |
Iron (mg) | 0.0 | 0.13 | 0.0 | 0.03 | 0.0 | 2.01 | 0.78 | 0.19 | 3.15 | 18.9 |
Magnesium (mg) | 0.42 | 0.88 | 0.095 | 0.14 | 0.01 | 11.417 | 27.6 | 1.143 | 41.704 | 250.224 |
Phosphorus (mg) | 0.0 | 14.007 | 1.136 | 0.28 | 0.0 | 44.297 | 69.2 | 15.05 | 143.969 | 863.814 |
Potassium (mg) | 0.0 | 9.827 | 1.136 | 3.64 | 0.08 | 45.667 | 81.0 | 23.333 | 164.683 | 988.098 |
Sodium (mg) | 1.679 | 10.267 | 27.264 | 0.28 | 387.58 | 0.913 | 1.0 | 0.583 | 429.566 | 2577.396 |
Zinc (mg) | 0.0 | 0.08 | 0.0 | 0.02 | 0.0 | 0.39 | 0.59 | 0.07 | 1.16 | 6.96 |
Copper (mg) | 0.004 | 0.007 | 0.0 | 0.003 | 0.0 | 0.082 | 0.076 | 0.006 | 0.179 | 1.074 |
Manganese (mg) | 0.0 | 0.003 | 0.0 | 0.006 | 0.001 | 0.361 | 0.76 | 0.006 | 1.137 | 6.822 |
Selenium (mcg) | 0.0 | 2.3 | 0.0 | 0.1 | 0.0 | 18.1 | 14.1 | 0.3 | 35.0 | 210.0 |
Vitamin A, IU (IU) | 0.0 | 35.713 | 118.286 | 0.0 | 0.0 | 0.913 | 1.8 | 0.012 | 156.724 | 940.344 |
Retinol (mcg) | 0.0 | 10.193 | 31.761 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.954 | 251.724 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 10.267 | 32.376 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.643 | 255.858 |
Beta Carotene (mcg) | 0.0 | 0.733 | 7.479 | 0.0 | 0.0 | 0.457 | 1.0 | 0.0 | 9.669 | 58.014 |
Vitamin E (mg) | 0.0 | 0.07 | 0.11 | 0.0 | 0.0 | 0.18 | 0.16 | 0.0 | 0.53 | 3.18 |
Vitamin D (IU) | 0.0 | 2.567 | 2.651 | н/д | н/д | н/д | н/д | н/д | 5.217 | 31.302 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 24.273 | 0.0 | 0.0 | 0.0 | 36.077 | 44.0 | 0.0 | 104.35 | 626.1 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.09 | н/д | н/д | 0.09 | 0.54 |
Tocopherol, gamma (mg) | н/д | 0.04 | 0.0 | н/д | н/д | 0.66 | н/д | н/д | 0.69 | 4.14 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.37 | 0.09 | 0.028 | 0.493 | 2.958 |
Riboflavin (mg) | 0.0 | 0.035 | 0.001 | 0.003 | 0.0 | 0.233 | 0.044 | 0.064 | 0.38 | 2.28 |
Niacin (mg) | 0.0 | 0.005 | 0.002 | 0.008 | 0.0 | 3.448 | 1.274 | 0.464 | 5.201 | 31.206 |
Pantothenic acid (mg) | 0.0 | 0.106 | 0.005 | 0.005 | 0.0 | 0.201 | 0.202 | 0.132 | 0.65 | 3.9 |
Vitamin B-6 (mg) | 0.0 | 0.01 | 0.0 | 0.001 | 0.0 | 0.018 | 0.068 | 0.018 | 0.116 | 0.696 |
Folate (mcg) | 0.0 | 3.447 | 0.142 | 0.14 | 0.0 | 83.57 | 8.8 | 27.3 | 123.399 | 740.394 |
Vitamin B-12 (mcg) | 0.0 | 0.09 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Choline (mg) | 0.0 | 18.4 | 0.9 | 0.2 | 0.0 | 4.7 | 6.2 | 0.4 | 30.8 | 184.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.5 | 0.0 | 0.0 | 68.5 | 411.0 |
Tryptophan (g) | н/д | 0.012 | 0.0 | 0.0 | 0.0 | 0.064 | 0.042 | 0.006 | 0.124 | 0.744 |
Threonine (g) | н/д | 0.041 | 0.002 | 0.0 | 0.0 | 0.146 | 0.08 | 0.023 | 0.292 | 1.752 |
Isoleucine (g) | н/д | 0.049 | 0.002 | 0.001 | 0.0 | 0.201 | 0.102 | 0.025 | 0.381 | 2.286 |
Leucine (g) | н/д | 0.08 | 0.004 | 0.001 | 0.0 | 0.379 | 0.186 | 0.036 | 0.685 | 4.11 |
Lysine (g) | н/д | 0.067 | 0.003 | 0.001 | 0.0 | 0.105 | 0.076 | 0.037 | 0.289 | 1.734 |
Methionine (g) | н/д | 0.028 | 0.001 | 0.0 | 0.0 | 0.096 | 0.042 | 0.009 | 0.176 | 1.056 |
Cystine (g) | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.123 | 0.064 | 0.006 | 0.214 | 1.284 |
Phenylalanine (g) | н/д | 0.05 | 0.002 | 0.001 | 0.0 | 0.269 | 0.13 | 0.022 | 0.474 | 2.844 |
Tyrosine (g) | н/д | 0.037 | 0.002 | 0.001 | 0.0 | 0.151 | 0.08 | 0.018 | 0.288 | 1.728 |
Valine (g) | н/д | 0.063 | 0.003 | 0.001 | 0.0 | 0.228 | 0.124 | 0.027 | 0.446 | 2.676 |
Arginine (g) | н/д | 0.06 | 0.001 | 0.001 | 0.0 | 0.192 | 0.128 | 0.025 | 0.407 | 2.442 |
Histidine (g) | н/д | 0.023 | 0.001 | 0.0 | 0.0 | 0.114 | 0.064 | 0.012 | 0.213 | 1.278 |
Alanine (g) | н/д | 0.054 | 0.001 | 0.001 | 0.0 | 0.169 | 0.098 | 0.03 | 0.353 | 2.118 |
Aspartic acid (g) | н/д | 0.098 | 0.003 | 0.002 | 0.0 | 0.219 | 0.14 | 0.046 | 0.507 | 3.042 |
Glutamic acid (g) | н/д | 0.123 | 0.009 | 0.001 | 0.0 | 1.918 | 0.866 | 0.066 | 2.983 | 17.898 |
Glycine (g) | н/д | 0.032 | 0.001 | 0.001 | 0.0 | 0.187 | 0.11 | 0.022 | 0.352 | 2.112 |
Proline (g) | н/д | 0.037 | 0.004 | 0.006 | 0.0 | 0.644 | 0.284 | 0.019 | 0.994 | 5.964 |
Serine (g) | н/д | 0.071 | 0.002 | 0.001 | 0.0 | 0.265 | 0.13 | 0.022 | 0.491 | 2.946 |
Cholesterol (mg) | 0.0 | 31.02 | 10.177 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.197 | 247.182 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.227 | 2.432 | 0.0 | 0.0 | 0.11 | 0.064 | 0.007 | 2.839 | 17.034 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.279 | 0.995 | 0.0 | 0.0 | 0.064 | 0.046 | 0.03 | 1.414 | 8.484 |
Polyunsaturated (g) | 0.0 | 0.1 | 0.144 | 0.0 | 0.0 | 0.333 | 0.156 | 0.0 | 0.733 | 4.398 |