Распечатать
E-mail
Рецепт What’s this hiding out? Could it be another Awesome Cookbook to Give Away?
 |
Ингредиенты
- 2 cups raw buckwheat groats (not kasha)
- 2 cups + ½ cup pitted Medjool dates, packed
- 2 tablespoons + 1 teaspoon agave nectar
- ¼ cup water
- 2 tablespoons ground cinnamon
- Pinch of sea salt
- ¼ cup raisins
- ½ cup walnuts, chopped
- Icing (optional)
- ½ cup coconut butter (not coconut oil)
- ¼ cup agave nectar
- ½ teaspoon vanilla extract
- 1 tablespoon orange zest
- ¼ cup water or freshly squeezed orange juice
View Full Recipe at One Frugal Foodie
%3C/p%3E%3Cp%3ESeasoned%20Spuds%20(a%20unique%20non-roasting%20technique%20with%20delicious%20roasted%20flavor)%3C/p%3E%3Cp%3ENow,%20to%20enter%20to%20win%20a%20copy%20of%20The%2030-Minute%20Vegan%20your%20very%20own%20(or%20for%20a%20holiday%20gift!),%20leave%20a%20comment%20on%20this%20post%20and%20let%20me%20know%20your%20favorite%2030-minute%20or%20less%20dish,%20vegan%20or%20non-vegan,%20snack,%20sweet,%20beverage,%20or%20entree.%20Feel%20free%20to%20link%20if%20it%20is%20posted%20on%20your%20blog.%20Right%20now,%20my%20favorite%20is%20a%20carob%20smoothie%20-%201%20sweet,%20ripe%20frozen%20banana,%201%20tablespoon%20carob%20powder,%20and%20unsweetened%20vanilla%20Almond%20Breeze.%3C/p%3E%3Cp%3EEntries%20will%20close%20after%20Saturday,%20December%205th.%3C/p%3E%3Cp%3ELive%20Cinnamon%20Rolls%3C/p%3E%3Cp%3E%E2%80%9CThese%20puppies%20are%20a%20huge%20hit%20at%20our%20bakery%20in%20Kaua%E2%80%99i.%20The%20rolling%20technique%20is%20best%20carried%20out%20with%20the%20use%20of%20a%20Silpat%20(silicon%20baking%20sheet),%20Teflex%20sheet%20(used%20in%20dehydrators),%20or%20a%20baking%20sheet%20lined%20with%20parchment%20paper.%20You%E2%80%99ll%20also%20need%20a%20food%20processor.%20The%20icing%20is%20not%20necessary%20for%20you%20to%20enjoy%20this%20dish%20but%20pushes%20it%20into%20the%20decadent%20category.%20Cashews%20can%20be%20substituted%20for%20the%20coconut%20butter%20in%20the%20icing%20if%20you%20cannot%20find%20it%20or%20you%20don%E2%80%99t%20have%20a%20taste%20for%20coconut.%E2%80%9D%3C/p%3E%3Cp%3EThis%20recipe%20is%20Raw,%20Vegan,%20Gluten-Free,%20Soy-Free,%20and%20Free%20of%20Refined%20Sugars.%3C/p%3E%3Cp%3E1.%20Process%20the%20buckwheat%20groats%20for%2060%20seconds%20in%20a%20food%20processor,%20or%20until%20they%20are%20finely%20ground.%20There%20will%20still%20be%20some%20whole%20kernels.%20Add%202%20cups%20of%20the%20dates%20and%20continue%20to%20process%20for%20about%2040%20seconds.%20Add%201%20teaspoon%20of%20the%20agave%20nectar%20and%20process%20for%2030%20seconds%20more,%20or%20until%20a%20sticky%20%E2%80%9Cdough%E2%80%9D%20forms.%20If%20a%20piece%20of%20dough%20can%20be%20formed%20into%20a%20tight%20little%20ball,%20it%20is%20ready,%20otherwise%20add%201%20teaspoon%20at%20a%20time%20of%20agave%20nectar%20until%20this%20desired%20stickiness%20is%20reached.%3C/p%3E%3Cp%3E2.%20Transfer%20the%20dough%20to%20a%20flat%20work%20surface%20covered%20with%20a%20Silpat,%20a%20Teflex%20sheet,%20or%20parchment%20paper.%20Using%20your%20hands,%20press%20the%20dough%20into%20a%20rectangle%20that%20is%20roughly%209%20x%2011%20inches%20and%20%C2%BC%20inch%20thick.%20Keep%20some%20water%20nearby%20to%20dip%20your%20fingers%20into,%20to%20prevent%20the%20dough%20from%20sticking%20to%20them.%20Position%20the%20dough%20so%20that%20the%20long%20side%20is%20parallel%20with%20the%20counter%E2%80%99s%20edge.%3C/p%3E%3Cp%3E3.%20Process%20the%20remaining%20%C2%BD%20cup%20of%20dates,%202%20tablespoons%20of%20agave%20nectar,%20water,%20cinnamon,%20and%20salt%20in%20the%20food%20processor%20until%20as%20smooth%20as%20possible.%20There%20will%20probably%20be%20chunks%20because%20the%20quantity%20of%20mixture%20may%20be%20too%20small%20to%20process%20thoroughly.%20Remove%20the%20processor%20blade%20and%20stir%20in%20the%20raisins%20and%20walnuts.%20Spread%20the%20mixture%20over%20all%20of%20the%20dough%20except%20for%20about%201%20inch%20along%20the%20far%20long%20edge.%3C/p%3E%3Cp%3E4.%20Roll%20up%20the%20dough%20by%20making%20a%20small%20fold%20along%20the%20near%20long%20edge,%20pressing%20it%20down,%20peeling%20back%20the%20Silpat,%20and%20continuing%20to%20roll%20in%20the%20same%20way,%20making%20sure%20to%20press%20the%20whole%20thing%20together%20as%20you%20go%20so%20that%20you%20have%20a%20tight%20roll.%20Refrigerate%20while%20you%20make%20the%20icing%20and%20then%20cut%20the%20log%20into%20twelve%20even%20slices.%3C/p%3E%3Cp%3E5.%20Blend%20all%20of%20the%20icing%20ingredients%20until%20smooth.%20Either%20drizzle%20it%20over%20the%20whole%20log%20or%20over%20the%20individual%20slices.%20There%20should%20be%20more%20than%20enough%20icing.%3C/p%3E%3Cp%3EVariations%3C/p%3E%3Cp%3EFor%20a%20more%20devilish%20dessert,%20try%20making%20a%20Chocolate-Mint%20Roll%20by%20adding%20%C2%BD%20cup%20raw%20cacao%20powder%20to%20the%20dough%20in%20step%201.%20Omit%20the%20cinnamon,%20add%20%C2%BC%20cup%20of%20raw%20cacao%20powder,%20and%20%C2%BD%20teaspoon%20of%20peppermint%20extract%20to%20the%20filling%20in%20step%203.%20Also,%20in%20step%203%20you%20can%20add%202%20tablespoons%20of%20raw%20cacao%20nibs%20along%20with%20the%20raisins,%20and%20replace%20the%20walnuts%20with%20macadamia%20nuts%20or%20omit%20them%20altogether.%3C/p%3E%3Cp%3EAnother%20richer%20variation%20would%20be%20to%20replace%20the%20buckwheat%20groats%20with%20an%20equal%20amount%20of%20almonds.%20Simply%20make%20almond%20flour%20in%20a%20high-powered%20blender%20or%20food%20processor%20and%20continue%20with%20the%20recipe.%3C/p%3E%3Cp%3EYields%2012%20rolls%3C/p%3E%3Cp%3EPhoto%20credit:%20%C2%A9%20Mark%20Reinfeld%20and%20Jennifer%20Murray%3C/p%3E){kind=link}