Рецепт What's for breakfast? Homemade brioche and cappuccino! - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cornflour
31.25g |
eggs
16.5g |
sugar
8.75g |
butter
7.5g |
yeast
0.88g |
salt
0.05g |
milk
0.0g |
sugar
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.92 | 2.08 | 0.0 | 0.06 | 0.34 | 0.0 | н/д | н/д | 5.39 | 43.12 |
Total Fat (g) | 1.18 | 1.64 | 0.0 | 6.08 | 0.04 | 0.0 | н/д | н/д | 8.94 | 71.52 |
Carbohydrates (g) | 23.83 | 0.13 | 8.75 | 0.0 | 0.33 | 0.0 | н/д | н/д | 33.05 | 264.4 |
Ash (g) | 0.49 | 0.14 | 0.0 | 0.16 | 0.06 | 0.05 | н/д | н/д | 0.9 | 7.2 |
Calories (kcal) | 114.063 | 23.595 | 33.863 | 53.775 | 2.581 | 0.0 | н/д | н/д | 227.876 | 1823.008 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Glucose (dextrose) (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.24 |
Fructose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Lactose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Maltose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 2.82 | 12.51 | 0.0 | 1.19 | 0.07 | 0.0 | н/д | н/д | 16.59 | 132.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.2 | 0.13 | 8.74 | 0.0 | 0.0 | 0.0 | н/д | н/д | 9.07 | 72.56 |
Galactose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Dietary Fiber (g) | 3.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | н/д | н/д | 3.2 | 25.6 |
Calcium (mg) | 44.063 | 8.745 | 0.088 | 1.8 | 0.56 | 0.012 | н/д | н/д | 55.267 | 442.136 |
Iron (mg) | 2.25 | 0.3 | 0.0 | 0.0 | 0.15 | 0.0 | н/д | н/д | 2.7 | 21.6 |
Magnesium (mg) | 34.375 | 1.98 | 0.0 | 0.15 | 0.858 | 0.001 | н/д | н/д | 37.363 | 298.904 |
Phosphorus (mg) | 69.688 | 31.515 | 0.0 | 1.8 | 11.288 | 0.0 | н/д | н/д | 114.29 | 914.32 |
Potassium (mg) | 93.125 | 22.11 | 0.175 | 1.8 | 17.5 | 0.004 | н/д | н/д | 134.714 | 1077.712 |
Sodium (mg) | 1.563 | 23.1 | 0.0 | 43.2 | 0.438 | 19.379 | н/д | н/д | 87.679 | 701.432 |
Zinc (mg) | 0.56 | 0.18 | 0.0 | 0.01 | 0.06 | 0.0 | н/д | н/д | 0.8 | 6.4 |
Copper (mg) | 0.053 | 0.017 | 0.0 | 0.0 | 0.004 | 0.0 | н/д | н/д | 0.074 | 0.592 |
Manganese (mg) | 0.15 | 0.007 | 0.0 | 0.0 | 0.005 | 0.0 | н/д | н/д | 0.161 | 1.288 |
Selenium (mcg) | 4.7 | 5.2 | 0.1 | 0.1 | 0.2 | 0.0 | н/д | н/д | 10.3 | 82.4 |
Vitamin A, IU (IU) | 0.938 | 80.355 | 0.0 | 187.425 | 0.009 | 0.0 | н/д | н/д | 268.726 | 2149.808 |
Retinol (mcg) | 0.0 | 22.935 | 0.0 | 50.325 | 0.0 | 0.0 | н/д | н/д | 73.26 | 586.08 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 23.1 | 0.0 | 51.3 | 0.0 | 0.0 | н/д | н/д | 74.4 | 595.2 |
Beta Carotene (mcg) | 0.313 | 1.65 | 0.0 | 11.85 | 0.0 | 0.0 | н/д | н/д | 13.813 | 110.504 |
Vitamin E (mg) | 0.05 | 0.16 | 0.0 | 0.17 | 0.0 | 0.0 | н/д | н/д | 0.38 | 3.04 |
Vitamin D (IU) | н/д | 5.775 | н/д | 4.2 | н/д | н/д | н/д | н/д | 9.975 | 79.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.563 | 54.615 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 56.178 | 449.424 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.08 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.08 | 0.64 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Thiamin (mg) | 0.447 | 0.012 | 0.0 | 0.001 | 0.021 | 0.0 | н/д | н/д | 0.48 | 3.84 |
Riboflavin (mg) | 0.234 | 0.079 | 0.002 | 0.002 | 0.048 | 0.0 | н/д | н/д | 0.365 | 2.92 |
Niacin (mg) | 3.075 | 0.012 | 0.0 | 0.003 | 0.348 | 0.0 | н/д | н/д | 3.437 | 27.496 |
Pantothenic acid (mg) | 0.206 | 0.238 | 0.0 | 0.008 | 0.099 | 0.0 | н/д | н/д | 0.551 | 4.408 |
Vitamin B-6 (mg) | 0.116 | 0.023 | 0.0 | 0.0 | 0.014 | 0.0 | н/д | н/д | 0.152 | 1.216 |
Folate (mcg) | 72.813 | 7.755 | 0.0 | 0.225 | 20.475 | 0.0 | н/д | н/д | 101.268 | 810.144 |
Vitamin B-12 (mcg) | 0.0 | 0.21 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.23 | 1.84 |
Choline (mg) | 1.3 | 41.4 | 0.0 | 1.4 | 0.3 | 0.0 | н/д | н/д | 44.5 | 356.0 |
Folic acid (mcg) | 65.313 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 65.313 | 522.504 |
Tryptophan (g) | 0.022 | 0.028 | н/д | 0.001 | 0.004 | 0.0 | н/д | н/д | 0.055 | 0.44 |
Threonine (g) | 0.109 | 0.092 | н/д | 0.003 | 0.017 | 0.0 | н/д | н/д | 0.222 | 1.776 |
Isoleucine (g) | 0.103 | 0.111 | н/д | 0.004 | 0.019 | 0.0 | н/д | н/д | 0.237 | 1.896 |
Leucine (g) | 0.359 | 0.18 | н/д | 0.006 | 0.027 | 0.0 | н/д | н/д | 0.572 | 4.576 |
Lysine (g) | 0.081 | 0.15 | н/д | 0.005 | 0.028 | 0.0 | н/д | н/д | 0.264 | 2.112 |
Methionine (g) | 0.063 | 0.063 | н/д | 0.002 | 0.007 | 0.0 | н/д | н/д | 0.133 | 1.064 |
Cystine (g) | 0.053 | 0.045 | н/д | 0.001 | 0.004 | 0.0 | н/д | н/д | 0.103 | 0.824 |
Phenylalanine (g) | 0.144 | 0.112 | н/д | 0.003 | 0.016 | 0.0 | н/д | н/д | 0.275 | 2.2 |
Tyrosine (g) | 0.119 | 0.083 | н/д | 0.003 | 0.014 | 0.0 | н/д | н/д | 0.218 | 1.744 |
Valine (g) | 0.147 | 0.142 | н/д | 0.005 | 0.021 | 0.0 | н/д | н/д | 0.314 | 2.512 |
Arginine (g) | 0.147 | 0.135 | н/д | 0.002 | 0.019 | 0.0 | н/д | н/д | 0.303 | 2.424 |
Histidine (g) | 0.091 | 0.051 | н/д | 0.002 | 0.009 | 0.0 | н/д | н/д | 0.152 | 1.216 |
Alanine (g) | 0.219 | 0.122 | н/д | 0.002 | 0.022 | 0.0 | н/д | н/д | 0.365 | 2.92 |
Aspartic acid (g) | 0.203 | 0.219 | н/д | 0.005 | 0.034 | 0.0 | н/д | н/д | 0.461 | 3.688 |
Glutamic acid (g) | 0.547 | 0.277 | н/д | 0.014 | 0.049 | 0.0 | н/д | н/д | 0.887 | 7.096 |
Glycine (g) | 0.119 | 0.071 | н/д | 0.002 | 0.016 | 0.0 | н/д | н/д | 0.207 | 1.656 |
Proline (g) | 0.256 | 0.084 | н/д | 0.006 | 0.014 | 0.0 | н/д | н/д | 0.361 | 2.888 |
Serine (g) | 0.138 | 0.16 | н/д | 0.004 | 0.017 | 0.0 | н/д | н/д | 0.318 | 2.544 |
Cholesterol (mg) | 0.0 | 69.795 | 0.0 | 16.125 | 0.0 | 0.0 | н/д | н/д | 85.92 | 687.36 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.166 | 0.512 | 0.0 | 3.853 | 0.005 | 0.0 | н/д | н/д | 4.535 | 36.28 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.313 | 0.629 | 0.0 | 1.577 | 0.022 | 0.0 | н/д | н/д | 2.54 | 20.32 |
Polyunsaturated (g) | 0.538 | 0.224 | 0.0 | 0.228 | 0.0 | 0.0 | н/д | н/д | 0.99 | 7.92 |